Friday, February 08, 2019

Race Results - The 9 Dragons Ultra - 50/50 - 50 Miles 2019, The 9 Dragons Ultra - 50/50 - 50 km 2019 and The Monster Nian Run 2019 - 3 Feb 2019

What : The 9 Dragons Ultra - 50/50 - 50 Miles 2019
When : 1st February 2019 (Friday), 11:59pm - 2nd February 2019 (Saturday) 7:00pm
Where : Start : Po Leung Kuk Jockey Club Tai Tong Holiday Camp near Yuen Long
               Finish : Tai Po Tau Playground
Distance : 90km (89.6km by Jeff Ooi Joo Wan's GPS Kok)
Podium : Top 5
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 19:00 hours.
Website : Click here!
Official Result : Click here!

Men Open Category :
18'56.16 - Jeff Ooi Joo Wan, Pm67 (73/125)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : The 9 Dragons Ultra - 50/50 - 50 km 2019
When : 3rd February 2019 (Saturday) 7:30am - 10:00pm
Where : Start : Tai Po Tau Playground
               Finish : Shing Fung Studios
Distance : 54km (54km by Jeff Ooi Joo Wan's GPS Kok)
Podium : Top 5
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 14:50 hours.
Website : Click here!
Official Result : Click here!

Men Open Category :
12'45.59 - Jeff Ooi Joo Wan, Pm67 (52/125)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : The Monster Nian Run 2019
When : 3rd February 2019 (Sunday), 6:40am
Where : Padang Esplanade, Taman Tasik Taiping,Taiping, Perak
Distance : 5km (5km by Lee Hui Seng's GPS Kok)
Podium : Top 5
Finisher Medal : Finisher Medal for all
Website : Click here!
Official Result : Click here!

Men Open 5km :
23.00 - Lee Hui Seng, Pm95 (17th)

Women Open 5km :
00.00 - Yuki Cheong, Pm77 (4th) - Podium!! 

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

updated by Weng Woo @ Pm83, 8th February 2019, 19:30hrs

Friday, February 01, 2019

Welcome to der family Pacemakers #16 (Ng Shi Ren)


First and foremost, I would like to thank Captain Ronnie See for gifting me this opportunity of being part of the Pacemaker running community. Never expected to receive this honour, as I once believed membership was only granted to those who were regular podium placers. 


My name is Shi Ren, and just like many others; I commenced my running journey at a young age. I started off as a sprinter in primary school, running the standard 100m, 200m, and 400m but quickly realized that those were not my forte.

I stopped for a couple of years afterwards, before meeting Patricia, who enlightened me to the existence of half marathons and marathons. At that time, the only time I ever ran was during badminton practice, at most 2k to 3k at a time. But strangely, the first thing I thought of was “42km? That’s crazy! But I can do that’’, and that’s how I came to toe the line of SCKLM 2017 as a 14-year-old with only 1 HM under my belt. 



Amazingly, I finished, albeit sore, bruised and battered, but I was also slightly crazier and in other words, there was no turning back. Soon after, I felt the urge to go even further, signing up for my first ultra at B2E, in which I managed to shuffle 72km. After that, I continued on and set my sights on Gopeng 100km. 



This was when I started looking for running clubs to enhance my running, fortunately, i managed to find the LGKL group who trained a mere 3km away from my house. The first time I joined LGKL, my first thoughts were that I definitely did not belong there; everybody was insanely fast and to my surprise, nobody took breaks in between loops- something I had always done before. 

It was a shock to the system but I started following the group and quickly saw drastic improvements. I hit my target and safely finished my virgin 100k when I turned 15 while breaking PBs at all distances. To this date, I have completed 17 FMs (including 10 ultras). As for 2019, with the guidance of LGKL teammates, I hope to break my distance barrier and finish 168km at Route 68.



So far, running has taught me more than any teacher, hence I hope it stays as a companion for life. Cheers to PBs galore and greater experiences ahead!



brought 2u by 
Ng Shi Ren @ PM16
Facebook : Click here!

Wednesday, January 30, 2019

Race Results - Conquer The Trails @ Kiara - Classics de Kiara 2019, Wichian Chom Mini Marathon 2019, FMM 50th Anniversary Run 2019 and 113 Aquathlon Melaka 2019

What : Conquer The Trails @ Kiara - Classics de Kiara 2019
When : 27th January 2019 (Sunday), 4:00am
Where : Taman Persekutuan Bukit Kiara, TTDI
Distance : 42km (42.95km by Real Ho Yuen Loong's GPS Kok)
                   15km (15.2km by Ronnie See's GPS Kok)
Podium : Top 5
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 13:00 hours for 42km and Cut off time of 5.5 hours for 15km
Website : Click here!
Official Result : Click here!

Men Open 42km :
9'56.03 - Jeff Ooi Joo Wan, Pm67 (9/14)

Men Veteran 42km :
7'18.40 - Real Ho Yuen Loong, Pm89 - (Champion) - Podium!!
8'17.59 - Teoh Beng Jun, Pm99 (5/20) - Podium!! 

Women Open 42km :
12'30.13 - Ang Li Leen, Pm112 (6/6)

Men Veteran 15km :
2'04.54 - Ronnie See, Pm1 (2/182) - Podium!! 
2'10.44 - Raymond Ng Chow Kiong, Pm48 (3/182) - Podium!! 

Women Open 15km :
2'30.12 - Michelle Looi Mei Yan, Pm78 (4/91) - Podium!! 

Women Veteran 15km :
0'00.00 - Lily Ho, Pm111 (00th) - DNS!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Wichian Chom Mini Marathon 2019
When : 27th January 2019 (Sunday), 4:00am
Where : Wichian Chom School, Muang District, Songkhla
Distance : 32km (31.8km by Yuki Cheong's GPS Kok)
                   10km (10.52km by Lim Kian Huat's GPS Kok)
Podium : Top 10
Finisher Medal : Finisher Medal for all
Website : Click here!
Official Result : Click here!

Men Age 60  32km :
50.14 - Lim Kian Huat, Pm5 - (Champion) - Podium!!

Women Age 30  32km :
3'12.55 - Yuki Cheong, Pm77 (00th)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : FMM 50th Anniversary Run 2019
When : 27th January 2019 (Sunday), 7:00am
Where : Taman Botani Negara, Shah Alam
Distance : 10km (9.8km by Goh Shu Wei's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Open 10km :
42.58 - Goh Shu Wei, Pm87 (3rd) - Podium!! 
47.00 - Goh Jing Jing, Pm100 (00th)
54.57 - Fabio Lee Kin Leong, Pm45 (00th)

Men Veteran 10km :
44.38 - Naresh Kumar, Pm37 (2nd) - Podium!! 
54.01 - Lee Hui Seng, Pm95 (14th)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : 113 Aquathlon Melaka 2019
When : 27th January 2019 (Sunday), 7:30am
Where : Pantai Klebang Melaka
Distance : Course for 113 Aquathlon : Swim - 1.5km, Bike and Run 10.5km
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher for all.
Website : Click here!
Official Result : Click here!

113 Aquathlon Standard :
Male Youth Junior Age 16-29 Individual:
1'05.36 - Jason Loh, Pm84 (2/23) - Podium!! 
Swim 1.5km - 26.24
Run 10.5km - 39.12

Female Open 30-39 Individual:
1'49.47 - Wong Li Li, Pm91 (7/12)
Swim 1.5km - 44.52
Run 10.5km - 1'04.55

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

updated by Weng Woo @ Pm83, 30th January 2019, 20:40hrs

Wednesday, January 23, 2019

Race Results - Vibram Hong Kong 100 Ultra Trail Race 2019, Spring Run 2019, Twincity Marathon 2019 and Chombueng Marathon 2019

What : Vibram Hong Kong 100 Ultra Trail Race 2019
When : 19th January 2019, 8:00am (Saturday) - 20th January 2019, 2:00pm (Sunday)
Where : Pak Tam Chung, Sai Kung Peninsula - Rotary Club Park (Tai Mo Shan)
Distance : 103km (103km by Jeff Ooi Joo Wan's GPS Kok)
Podium : Top 3
Medal :
A Gold Award trophy for participants finishing in under 16 hours
A Silver Award trophy for participants finishing in under 20 hours
A Bronze Award trophy for participants finishing in under 24 hours
A medal for participants finishing in over 24 hours but under 30 hours
A unique souvenir warm garment (hoodie-style) by Kailas and a pair of socks by Handragon will be awarded to all finishers.
Website : Click here!
Official Result : Click here!


Men Category:
23'17.45 - Jeff Ooi Joo Wan, Pm67 (564th) - Bronze Award trophy
25'33.54 - Chin Min Khai (706th)
14'06.20 - Fong Sai Siong, Pm50 (00th) - 57km - DNF!!
10'01.52 - Abdul Karim (706th) - 43km - DNF!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Spring Run 2019
When : 19th January 2019 (Saturday), 7:15am
Where : Centro Mall, Klang
Distance : 6km (5.80km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Open 6km :
22.18 - Goh Shu Wei, Pm87 (4th) - Podium!! 
23.38 - Goh Jing Jing, Pm100 (10th) - Podium!! 

Men Junior Veteran 6km :
23.00 - Naresh Kumar, Pm37 - (Champion) - Podium!!
23.37 - Ronnie See, Pm1 (4th) - Podium!! 
24.30 - Ken Lam, Pm20 (9th) - Podium!! 
24.55 - Ooi Chin Guan, Pm80 (11th)

Men Senior Veteran 6km :
24.47 - Daniel Tan Soo Liang, Pm3 (4th) - Podium!! 
00.00 - Lee Hui Seng, Pm95 (00th) - DNS!!

Women Open 6km :
29.48 - Yuki Cheong, Pm77 (4th) - Podium!!

Women Veteran 6km :
32.18 - Angeline Thean Chooi Wan (9th) - Podium!! 
32.50 - Ng Soo Ching, Pm31 (10th) - Podium!! 

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Twincity Marathon 2019
When : 20th January 2019 (Sunday), 4:00am
Where : Persiaran Flora, Cyberjaya, Selangor
Distance : 42km (42.63km by Real Ho Yuen Loong's GPS Kok)
                  21km (21.37km by Audrey Ong's GPS Kok)
                  12km (12.26km by Goh Shu Wei's GPS Kok)
Podium : Top 20
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 8:00 hours.
Website : Click here!
Official Result : Click here!

Men Senior 42km :
3'59.55 - Real Ho Yuen Loong, Pm89 (34/689)
4'06.47 - Phang Tze Hau, Pm39 (51/689)
5'00.24 - Ryan Chiew Kok Loong, Pm32 (00th) - 5'00hr Pacer
5'28.17 - Yap Chee Ching, Pm68 (284/689)
0'00.00 - Teoh Beng Jun, Pm99 (00th) - DNS!!
0'00.00 - Ooi Chin Guan, Pm80 (00th) - DNS!!

Women Open 42km :
4'20.07 - Lee Siak Yeng (10/149) - Podium!! 
7'32.58 - Fiona Lee Siew Teng, Pm72 (125/149)

Women Senior 42km :
6'17.06 - Kong Yen Erl, Pm41 (129/251)

Men Open 21km :
1'43.32 - Peter Tam, Pm55 (49/1883)
1'49.53 - Liew Kim Yoong, Pm86 (73/1883)
1'59.31 - Ivan Koh Kean Giap, Pm49 (00th) - 2'00hr Pacer

Men Senior 21km :
1'24.22 - Darren Looi Mun Fai (2/902) - Podium!! 
1'50.08 - Jiun Pan, Pm22 (29/902)

Women Open 21km :
1'45.02 - Audrey Ong, Pm75 (2/538) - Podium!! 
1'54.52 - Amber Chew Jia Qi - (7/538) - Podium!! 

Women Senior 21km :
2'06.57 - Chong Hsiao Shiang, Pm73 (29/690)

Men Open 12km :
49.47 - Goh Shu Wei, Pm87 (10/559) - Podium!! 
50.20 - Cheng Jun Wen, Pm56 (12/559)
00.00 - Foo Ching Ling, Pm54 (00th) - DNS!!

Men Senior 12km :
58.47 - Ling King Keong, Pm36 (7/245) - Podium!! 
1'00.23 - Lee Hui Seng, Pm95 (10/245) - Podium!! 

Women Senior 12km :
58.52 - Michelle Looi Mei Yan, Pm78 - (Champion) - Podium!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Chombueng Marathon 2019
When : 20th January 2019 (Sunday), 4:00am
Where : Muban Chombueng Rajabhat University, Thailand
Distance : 42km (42.95km by Lim Kian Huat's GPS Kok)
Podium : Top 10
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 7:00 hours.
Website : Click here!
Official Result : Click here!

Men Full Marathon Age 60-64 42km :
0'00.00 - Lim Kian Huat, Pm5 (00th) - DNS!!
0'00.00 - Tan Wah Sing, Pm42 (00th)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

updated by Weng Woo @ Pm83, 23th January 2019, 18:06hrs

Thursday, January 17, 2019

Race Results - Egyptian Marathon 2019, STEM Super Hero Run 2019, Sun Life Malaysia Resolution Run 2019, Spin 15k Challenge 2019, Lunar New Year Run 2018 and KL Bar Run 2018

What : Egyptian Marathon 2019
When : 11th January 2019 (Friday), 7:00am
Where : Luxor (Hatshepsut Temple)
Distance : 42km (42km by Lim Kian Huat's GPS Kok)
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 6:00 hours
Website : Click here!
Official Result : Click here!

Men Full Marathon 42km Master Category Age 60+ :
3'27.30 - Lim Kian Huat, Pm5 - (Champion) - Podium!!
5'01.40 - Tan Wah Sing, Pm42 (2nd) - Podium!! 

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -
What : STEM Super Hero Run 2019
When : 12th January 2019 (Saturday), 7:00am
Where : Kementerian Belia dan Sukan, Putrajaya
Distance : 10km (10km by Goh Shu Wei's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Open 10km :
00.00 - Goh Shu Wei, Pm87 (00th) - DNS!!

Women Open 10km :
00.00 - Michele Tan, Pm71 (00th) - DNS!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Sun Life Malaysia Resolution Run 2019
When : 12th January 2019 (Saturday), 7:00am
Where : D' Sun Zone, Perdana Botanical Garden, Kuala Lumpur
Distance : 12km (11.95km by Ronnie See's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Open 12km :
52.25 - Ken Ten Chee Kean, Pm92 (5/397) - Podium!! 

Men Plus 12km :
52.18 - Ronnie See, Pm1 (6/219)
1'09.20 - Yap Chee Ching, Pm68 (19/219)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Spin 15k Challenge 2019
When : 12th January 2019 (Saturday), 6:30am
Where : Esplande Field Taiping, Perak
Distance : 15km (15km by Lee Hui Seng's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Veteran 15km :
1'16.55 - Lee Hui Seng, Pm95 (12/131)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Lunar New Year Run 2018
When : 13th January 2019 (Sunday), 7:00am
Where : Urban Park Setia Alam
Distance : 10km (10km by Lee Hui Seng's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
Website : Click here!

Men Open 10km :
41.10 - Naresh Kumar, Pm37 - (Champion) - Podium!!
58.16 - Yap Chee Ching, Pm68 (00th)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : KL Bar Run 2018
When : 13th January 2019 (Sunday), 7:00am
Where : Lake Gardens, Kuala Lumpur
Distance : 3km (3km by Michele Tan's GPS Kok)
Podium : Top 5
Medal : Finisher for all runners.
Website : Click here!
Official Result : Click here!

Mixed Open Competitive :
12.35 - Michele Tan, Pm71 - (Champion) - Podium!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

updated by Weng Woo @ Pm83, 17th January 2019, 20:05hrs

Wednesday, January 09, 2019

Race Results - Ultra-TrailⓇ Tai Mo Shan (UTMT) 2019, New Year Heroes Charity Run 2019, Melawati Run 2019 and Xiamen Marathon 2019

What : Ultra-TrailⓇ Tai Mo Shan (UTMT) 2019
When : 5th January 2019 (Sunday), 8:00am - 7th January 2019 (Monday), 2:00am
Where : Shan Mei Street Playground, Fo Tan, Hong Kong
Distance : 162.3km (162.3km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 3
Medal : Finisher for 162.3km runners within cut off time of 42 hours.
Website : Click here!
Official Result : Click here!

Men Senior 2 (Age 31 - 45) - 162.3km:
33'58.00 - Real Ho Yuen Loong, Pm89 (18/47)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : New Year Heroes Charity Run 2019
When : 6th January 2019 (Sunday), 7:00am
Where : Padang Merbok, Jalan Parlimen, Kuala Lumpur
Distance : 10km (10.58km by Ronnie See's GPS Kok)
                    5km (5.27km by Goh Shu Wei's GPS Kok)
Podium : Top 10 for 10km & Top 5 for 5km
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Veteran 10km :
45.30 - Ronnie See, Pm1 (3rd) - Podium!! 
47.54 - Peter Tam, Pm55 (5th) - Podium!! 
00.00 - Ken Lam, Pm20 (7th) - Podium!! 
52.00 - Lee Hui Seng, Pm95 (12th)

Women Open 10km :
49.00 - Audrey Ong, Pm75 - (Champion) - Podium!!

Men Open 5km :
20.16 - Leow Wen Jun, Pm101 (3rd) - Podium!! 
20.44 - Goh Shu Wei, Pm87 (5th) - Podium!! 
00.00 - Goh Jing Jing, Pm100 (6th)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Melawati Run 2019
When : 6th January 2019 (Saturday), 7:00am
Where : Melawati Mall, Taman Melawati
Distance : 15km (14.55km by Melvin Lim's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Open 15km :
1'02.52 - Naresh Kumar, Pm37 (2/168) - Podium!! 
1'06.23 - Melvin Lim, Pm28 (5/168) - Podium!! 
1'08.22 - Raymond Ng Chow Kiong, Pm48 (9/168) - Podium!! 
1'10.08 - Ooi Chin Guan, Pm80 (11/168)
1'10.22 - Ling King Keong, Pm36 (12/168)
1'26.14 - Yap Chee Ching, Pm68 (29/168)
1'28.23 - Ryan Chiew Kok Loong, Pm32 (00th) - 6 min Pacer
1'42.35 - Ivan Koh Kean Giap, Pm49 (00th) - 7 min Pacer

Women Open 15km :
1'23.53 - Yuki Cheong Yoke Wah, Pm77 - (Champion) - Podium!!

Women Veteran 15km :
1'22.59 - Lian Bee Hoon - (Champion) - Podium!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

What : Xiamen Marathon 2019
When : 6th January 2019 (Sunday), 7:30am
Where : Xiamen International Convention and Exhibition Center, China
Distance : 42.195km (42km by Lin Lu Joshua's GPS Kok)
Podium : Top 8
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 6:15 hours
Website : Click here!
Official Result : Click here!

Men Full Marathon Individual 42km :
3'44.44 - Lin Lu Joshua, Pm23 (613/2427)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

updated by Weng Woo @ Pm83, 9th January 2019, 17:56hrs

Thursday, January 03, 2019

Race Results - Malatra Endurance Run 2018, Hero Run 2018, Temiang Discovey Run 2018, Fun Walk & Run 2018 and KL New Year Run 2019

What : Malatra Endurance Run 2018
When : 29th December 2018 (Saturday), 8:00am - 30th December 2018 (Sunday) 8:00am
Where : Taman Saujana Hijau, Putrajaya
Distance : Minimum distance is 42km (15 Loops), each loops 2.8km
Podium : Top 5
Finisher Medal & Finisher Tee : For minimum distance 42km within cut off time of 24 hours.
Website : Click here!
Official Result : Click here!

Men 24 Hours Individual Category :
19'33.41 - Tay Poh Chye, Pm66 (22/35) - 30 Loops - 84km

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -


What : Hero Run 2018
When : 29th December 2018 (Sunday), 7:00am
Where : Riverfront City, Sungai Petani, Kedah
Distance : 10km (9.98km by Lim Kian Huat's GPS Kok)
Podium : Top 10
Medal : Finisher for all Runners.
Website : Click here!

Men Veteran 10km :
44.0 - Lim Kian Huat, Pm5 (3rd) - Podium!! 

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -


What : Temiang Discovey Run 2018
When : 30th December 2018 (Sunday), 7:00am
Where : Dewan MPS, Seremban
Distance : 12km (7.4km by Goh Shu Wei's GPS Kok)
Podium : Top 25
Medal : Finisher for all Runners.
Website : Click here!

Team Men Open 12km :
33.12 - Goh Shu Wei, Pm87 - (Champion) - Podium!!
33.12 - Cheng Jun Wen, Pm56 - (Champion) - Podium!!
33.12 - Leow Wen Jun, Pm101 - (Champion) - Podium!!

Team Men Open 12km :
00.00 - Chong Hsiao Shiang, Pm73 (00th)

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -


What : Fun Walk & Run 2018
When : 30th December 2018 (Sunday), 7:30am
Where : Masjid Kota Damansara
Distance : 6km (6.7km by Lee Hui Seng's GPS Kok)
Podium : Top 3
Medal : Finisher for all Runners.
Website : Click here!

Men Open 6km :
32.00 - Lee Hui Seng, Pm95 - (Champion) - Podium!!

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -


What : KL New Year Run 2019
When : 1st January 2019 (Tuesday), 7:00am
Where : Dataran Merdeka KL
Distance : 10km (10.02km by Ronnie See's GPS Kok)
                   5km (5km by Goh Shu Wei's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!

Men Open 10km :
58.18 - Yap Teck Hooi, Pm47 (150/1198)

Men Veteran 10km :
36.45 - Darren Looi Mun Fai (3/436) - Podium!! 
41.07 - Ronnie See, Pm1 (4/436) - Podium!! 
43.44 - Ken Lam, Pm20 (8/436) - Podium!! 
47.31 - Lee Hui Seng, Pm95 (18/436)
00.00 - Ooi Chin Guan, Pm80 (00th) - DNS!!

Women Open 10km :
1'07.32 - Kong Yen Erl, Pm41 (44/710)

Women Veteran 10km :
42.40 - Michele Tan, Pm71 - (Champion) - Podium!!
45.57 - Michelle Looi Mei Yan, Pm78 (3/370) - Podium!! 
58.59 - Ng Soo Ching, Pm31 (23/370)

Men Open 5km :
18.53 - Goh Jing Jing, Pm100 (7th) - Podium!! 
18.57 - Goh Shu Wei, Pm87 (8th) - Podium!! 

- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -

updated by Weng Woo @ Pm83, 3rd January 2019, 19:15hrs