Thursday, October 18, 2018

Race Results - Proton HSN 21Km Run 2018, Denai Ultra Sungkai 2018, GC Rainbow Run 2018, HSN Hill Run 2018, PPUKM Physio Run 2018, Panda Run 2018, The Pinky Run 2018, Vomos Challenge 2018, The Medibank Melbourne Marathon 2018 and The North Face Outdoor Challenge 2018

What : Proton HSN 21Km Run 2018
When : 13th October 2018 (Saturday), 8:05pm
Where : National Stadium, KL Sports City
Distance : 21km (21.3km by Ling King Keong's GPS Kok)
                   10km (9.7km by Jiun Pan's GPS Kok)
Podium : Top 5
Finisher Medal & Finisher Tee : For all runners within cut off time of 4'00 hours
Website : Click here!
Official Result : Click here!

Men Open 21km :
2'42.53 - Nixson Ng Wey Yap (850/2871)

Men Veteran 21km :
1'25.12 - Naresh Kumar, Pm37 (00th)
1'54.26 - Ling King Keong, Pm36 (23/584)
2'22.52 - Yum Kin Kok, Pm65 (114/584)
2'23.10 - Yap Chee Ching, Pm68 (115/584)
4'01.01 - Ivan Koh Kean Giap, Pm49 (00th) - Sweeper

Women Open 21km :
2'50.09 - Kong Yen Erl, Pm41 (00th)

Men Open 10km :
42.07 - Leow Wen Jun, Pm101 (23/833)
45.22 - Peter Tam, Pm55 (30/833)

Men Veteran 10km :
45.20 - Melvin Lim, Pm28 (13/161)
46.38 - Jiun Pan, Pm22 (17/161)
00.00 - Ooi Chin Guan, Pm80 (00th) - DNS!!

Women Open 10km :
45.21 - Audrey Ong, Pm75 (9/764)

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What : Denai Ultra Sungkai 2018
When : 13th October 2018 (Saturday), 6:45am
Where : Felda Residence Hot Springs, Sungai Klah, Perak
Distance : 50km (50km by Tay Poh Chye's GPS Kok)
Podium : Top 5
Medal : Finisher medal for all runners.
Website : Click here!
Official Result : Click here!

Men 50km Open Category :
6'47.45 - Tay Poh Chye, Pm66 (12/69)

Women 50km Open Category :
6'22.31 - Lim Siaw Hua, Pm11 - (Champion) - Podium!!

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What : GC Rainbow Run 2018
When : 13th October 2018 (Saturday), 7:30am
Where : Desa Tebrau Linear Park, Johor Bahru
Distance : 5km (5.51km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher medal for all runners.
Website : Click here!

Men Open 5km :
22.29 - Goh Shu Wei, Pm87 (2nd) - Podium!! 

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What : HSN Hill Run 2018
When : 13th October 2018 (Saturday), 7:30am
Where : Taman Botani Shah Alam, Selangor
Distance : 7km (7km by Lee Hui Seng's GPS Kok)
Podium : Top 5
Medal : Finisher medal for all runners.
Website : Click here!

Men Veteran 7km :
39.24 - Lee Hui Seng, Pm95 (6th)

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What : PPUKM Physio Run 2018
When : 13th October 2018 (Saturday), 7:15am
Where : Perkarangan Bangunan UMBI, PPUKM Cheras, KL
Distance : 5km (5.08km by Lim Kian Huat's GPS Kok)
Podium : Top 20
Medal : Finisher medal for all runners.
Website : Click here!

Men Open 5km Age 60+ :
21.34 - Lim Kian Huat, Pm5 (9th) - Podium!! 

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What : Panda Run 2018
When : 13th October 2018 (Saturday), 7:00am
Where : Kompleks Perdana Siswa , University Malaya
Distance : 6km (6km by Ken Lam's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all runners.
Website : Click here!

Men Open 6km :
21.23 - Ken Lam, Pm20 (2nd) - Podium!! 

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What : The Pinky Run 2018
When : 14th October 2018 (Sunday), 7:30am
Where : MyTown Cheras
Distance : 5km (4.08km by Angeline Thean Chooi Wan's GPS Kok)
Medal : Finisher medal for all runners.
Website : Click here!

Women Open 5km :
23.20 - Angeline Thean Chooi Wan (00th)

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What : Vomos Challenge 2018
When : 14th October 2018 (Sunday), 6:45am
Where : CITTA MALL, Ara Damansara
Distance : 10km (10.34km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all runners.
Website : Click here! 
Official Result : Click here!

Men Open 10km :
42.25 - Goh Jing Jing, Pm100 (10th) - Podium!! 
42.52 - Goh Shu Wei, Pm87 (12th)
43.00 - Kenny Wong Kok Wai, Pm69 (13th)

Men Junior Veteran 10km :
41.44 - Kok Meng Cheu - (4th) - Podium!! 
42.56 - Ronnie See, Pm1 (8th) - Podium!! 
45.24 - Ooi Chin Guan, Pm80 (13th)
00.00 - Naresh Kumar, Pm37 (00th) - DNS!!
00.00 - Yap Chee Ching, Pm68 (00th) - DNS!!
00.00 - Melvin Lim, Pm28 (00th) - DNS!!

Men Senior Veteran 10km :
44.28 - Daniel Tan Soo Liang, Pm3 (4th) - Podium!! 
45.13 - Lim Kian Huat, Pm5 (6th) - Podium!! 
47.26 - Tan Wah Sing, Pm42 (9th) - Podium!! 
51.08 - Lee Hui Seng, Pm95 (13th)

Women Open 10km :
54.19 - Yuki Cheong, Pm77 (2nd) - Podium!! 

Women Veteran 10km :
59.09 - Wong Li Li, Pm91 (7th) - Podium!! 

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What : The Medibank Melbourne Marathon 2018
When : 14th October 2018 (Sunday), 7:00am
Where : Batman Avenue (150m North of Rod Laver Arena), Melbourne, Australia
Distance : 42km (42km by Hong Zi Shen's GPS Kok)
Podium : Top 3
Finisher Medal & Finisher Tee : For all runners within cut off time of 7'00 hours
Website : Click here! 
Official Result : Click here!

Men Category Age 30-39:
5'29.39 - Hong Zi Shen, Pm60 (670/710)

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What : The North Face Outdoor Challenge 2018
When : 14th October 2018 (Sunday), 7:00am
Where : ECO Venture, Semenyih
Distance : 30km Trail + 12 Obstacles (30km by Lai Fong Sang's GPS Kok)
                   15km Trail + 8 Obstacles (7.75km by Sharon Chow Siew Hoon's GPS Kok)
Podium : Top 3
Medal : Finisher medal for all runners.
Website : Click here! 
Official Result : Click here!

Men Elite Category (30km Trail + 12 Obstacles) :
2'47.23 - Lai Fong Sang, Pm38 (59/128)

Women Advanced Category (15km Trail + 8 Obstacles) :
1'52.02 - Sharon Chow Siew Hoon, Pm74 (00th)

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updated by Weng Woo @ Pm83, 18th October 2018, 18:40hrs

Tuesday, October 16, 2018

Welcome to the Family - der Pacemakers #31

I love to eat
And never think of exercise
And I hate getting sweat under the hot sun
One day I realized I can’t bear with my overweight issue anymore
Then to me the easier way for exercise is put on my running shoe and start running
Started with 3km and took me half an hour to complete it and that “killed” me already

In 2016, I met my the other half
He brought me to my first ever road race
Puma Night Run Malaysia 2016
He paced me from beginning till the end
Without him, I don’t think I can completed the race
Then follow by many road races we ran together



In 2017, I challenged myself to
Complete my virgin Half Marathon in MWM (Malaysia Women Marathon)
Although result not so good (Sub 3 only)
But I’m enjoy the satisfaction by defeat the “old” me
I’m not just stop there
And I started signing up more running clinic & courses
To learn and improve my running skill
Without knowing it
My pace from 7.49min/km slowly increased to 5.24min/km
On the other side, I’m getting slimmer
Even I can see my firm abs too now
I Love & enjoy running, running brought me everything.

Lastly thank you Ronnie See aka PM1 invite me to be part of the Pacemakers family, is a honor to be part of the crazies running group in Malaysia and some said Galaxy too.

brought 2u by
Jingle Ng Soo Ching @ PM31
Facebook : Click here!

Wednesday, October 10, 2018

Race Results - IIUM Trail Run 2018, Run For Orphans 2018, Seremban Night Run 2018, Run For A Chance 2018, Balik Pulau Marathon 2018, Bangi Wonderland Nature Run 2018, Fun & Easy KCK Run 2018, Coway Run 2018, INOV8 Trail Run Series 2 - 2018, Malaysia International Duathlon 2018 and 33rd SPAR Budapest Marathon 2018

What : IIUM Trail Run 2018
When : 6th October 2018 (Saturday), 7:30am
Where : IIUM Gombak.
Distance : 10km (10km by Fiona Lee Siew Teng's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all finisher.
Website : Click here! 
Official Result : Click here!

Women Open 10km :
1'47.47 - Fiona Lee Siew Teng, Pm72 (00th)

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What : Run For Orphans 2018
When : 6th October 2018 (Saturday), 7:00am
Where : Taman Rekreasi Tasik Shah Alam Seksyen 7, Selangor
Distance : 4km (4.31km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all finisher.
Website : Click here! 

Men Open 4km :
16.31 - Goh Shu Wei, Pm87 - (Champion) - Podium!!
00.00 - Goh Jing Jing, Pm100 (2nd) - Podium!! 

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What : Seremban Night Run 2018
When : 6th October 2018 (Saturday), 9:00pm
Where : Dewan Majlis Perbandaran Seremban, Jalan Yamtuan, Bandar Seremban
Distance : 10km (9.90km by Goh Shu Wei's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all finisher.
Website : Click here! 
Official Result : Click here!

Men Open 10km :
40.17 - Goh Shu Wei, Pm87 (4/396) - Podium!! 

Men Veteran 10km :
44.15 - Ken Lam, Pm20 (5/124) - Podium!! 

Women Open 10km :
0'00.00 - Fiona Lee Siew Teng, Pm72 (00th) - DNS!!

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What : Run For A Chance 2018
When : 6th October 2018 (Saturday), 6:30am
Where : Citta Mall, Ara Damansara
Distance : 10km (10km by Lee Hui Seng's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all finisher.
Website : Click here! 

Men 10km Individual :
50.00 - Lee Hui Seng, Pm95 (7th)

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What : Balik Pulau Marathon 2018
When : 7th October 2018 (Sunday), 5:00am
Where : Kompleks Sukan Balik Pulau, Pulau Pinang
Distance : 42.195km (42.195km by Lai Fong Sang's GPS Kok)
Podium : Top 10
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 6:30 hours.
Website : Click here! 
Official Result : Click here!

Men Open 42km :
0'00.00 - Real Ho Yuen Loong, Pm89 (00th) - DNS!!
0'00.00 - Jeff Ooi Joo Wan, Pm67 (00th) - DNS!!

Men Veteran 42km :
4'35.00 - Lai Fong Sang, Pm38 (00th)
0'00.00 - Jiun Pan, Pm22 (00th) - DNS!!

Women Veteran 42km :
0'00.00 - Lim Siaw Hua, Pm11 (00th) - DNS!!

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What : Bangi Wonderland Nature Run 2018
When : 7th October 2018 (Sunday), 7:00am
Where : Bangi Wonderland Theme Park & Resort
Distance : 10km (2km Road / 8km Off Road) (9.80km by Goh Shu Wei's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all runners.
Website : Click here!
Official Result : Click here!

Men Open 10km :
44.36 - Leow Wen Jun, Pm101 (4/97) - Podium!! 
45.36 - Goh Jing Jing, Pm100 (5/97) - Podium!! 
47.34 - Goh Shu Wei, Pm87 (9/97) - Podium!! 
00.00 - Peter Tam, Pm55 (00th) - Sweeper
00.00 - Ng Kean Hui, Pm96 (00th) - Sweeper

Men Junior Veteran 10km :
44.30 - Kok Meng Cheu - (2/44) - Podium!! 
56.12 - Ken Lam, Pm20 (9/44) - Podium!! 
1'04.19 - Yum Kin Kok, Pm65 (15/44)
00.00 - Ryan Chiew Kok Loong, Pm32 (00th) - Sweeper

Men Senior Veteran 10km :
48.28 - Daniel Tan Soo Liang, Pm3 - (Champion) - Podium!!

Women Open 10km :
54.48 - Amber Chew Jia Qi - (Champion) - Podium!!

Women Veteran 10km :
58.54 - Lian Bee Hoon (2/79) - Podium!! 

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What : Fun & Easy KCK Run 2018
When : 7th October 2018 (Sunday), 7:00am
Where : Sime Darby Property Bandar Bukit Raja Sales Gallery1E, Jalan Gamelan, Bandar Bukit Raja, Klang, Selangor
Distance : 8km (7.94km by Kenny Wong Kok Wai's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all runners.
Website : Click here!
Official Result : Click here!

Men Open 8km :
32.48 - Kenny Wong Kok Wai, Pm69 (6th) - Podium!! 
33.45 - Ken Ten Chee Kean, Pm92 (7th) - Podium!! 

Men Junior Veteran 8km :
36.48 - Ling King Keong, Pm36 (7th) - Podium!! 

Men Senior Veteran 8km :
37.46 - Lee Hui Seng, Pm95 (4th) - Podium!! 

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What : Coway Run 2018
When : 7th October 2018 (Sunday), 7:00am
Where : MAEPS, Serdang, Selangor
Distance : 10km (10km by Naresh Kumar's GPS Kok)
Podium : Top 5
Medal : Finisher medal for all runners.
Website : Click here!
Official Result : Click here!

Men Veteran 10km :
42.16 - Naresh Kumar, Pm37 (6/245)

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What : INOV8 Trail Run Series 2 - 2018
When : 7th October 2018 (Sunday), 7:30am
Where : Semenyih Eco Venture Resort (Series 2)
Distance : 15km (15km by Raymond Ng Chow Kiong's GPS Kok)
Podium : Top 5
Medal : Finisher medal for all runners.
Website : Click here!
Official Result : Click here!

Men Veteran 10km :
1'16.36 - Raymond Ng Chow Kiong, Pm48 (3rd) - Podium!! 
1'48.38 - Yap Chee Ching, Pm68 (00th)

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What : Malaysia International Duathlon 2018
When : 7th October 2018 (Sunday), 7:00am
Where : Dataran Putrajaya
Distance : DuaFull Distance : Run - 10km, Bike - 60km, Run 5km
                   DuaSprint Distance : Run - 5km, Bike - 30km, Run 5km
Podium : Top 5
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

DuaFullPrime i Men Category (Age 30 - 39) :
3'01.18 - Liew Kim Yoong, Pm86 (6/85)
Run 10km - 46.51
T1 Run to Bike Transistion - 00:59
Bike 60km - 1'47.05
T2 Bike to Run Transistion - 00:54
Run 5km - 25.38

DuaFullPrime ii Men Category (Age 40 - 49) :
2'56.10 - Bryan Lee Kok Leong, Pm59 (4/96) - Podium!! 
Run 10km - 48.40
T1 Run to Bike Transistion - 01:42
Bike 60km - 1'38.47
T2 Bike to Run Transistion - 02:14
Run 5km - 24.45

0'00.00 - Ooi Chin Guan, Pm80 - DNS!!
Run 10km - 00.00
T1 Run to Bike Transistion - 00:00
Bike 60km - 0'00.00
T2 Bike to Run Transistion - 00:00
Run 5km - 00.00

DuaSprintSifu Men Category (Age 60 and above) :
1'47.45 - Lim Kian Huat, Pm5 - (Champion) - Podium!!
Run 5km - 22.03
T1 Run to Bike Transistion - 01:20
Bike 30km - 59.11
T2 Bike to Run Transistion - 01:42
Run 5km - 23.28

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What : 33rd SPAR Budapest Marathon 2018
When : 7th October 2018 (Sunday), 9:00am
Where : Pázmány Péter sétány, Budapest, 1117 – in front of the Eötvös Lóránd University (ELTE) Lágymányosi Campus, Hungary
Distance : 42.195km (42km by Tan Wah Sing's GPS Kok)
Podium : Top 6
Finisher Medal & Finisher Tee : Finisher Medal & Finisher Tee for 42km runners within cut off time of 5'30 hours.
Website : Click here! 
Official Result : Click here!

Men 42km Category M-60 :
4'25.11 - Tan Wah Sing, Pm42 (67th)

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updated by Weng Woo @ Pm83, 10th October 2018, 18:30hrs

Thursday, October 04, 2018

Race Results - MSIG Singapore Action Asia 2018, Protector Charity Night Run 2018, ASIC Relay Malaysia 2018, ACKU Charity Run 2018, Every Can Run 2018, Saucony Run Malaysia 2018, Lion Parkson Run 2018, Samui Festival Marathon 2018, AXA Hearts & Action Run 2018, 40th PZU Warsaw Marathon 2018 and BHP Orange Run 2018

What : MSIG Singapore Action Asia 2018
When : 29th September 2018 (Saturday), 6:30am
Where : Singapore - Hindhede Walk (600 meters walk across the bridge from Beauty World MRT
Distance : 50km (50km by Tay Poh Chye's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for runners
Website : Click here! 
Official Result : Click here!

Men Individual Solo 50km (Age 50 and above) :
7'08.25 - Tay Poh Chye, Pm66 (23/38)

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What : Protector Charity Night Run 2018
When : 29th September 2018 (Saturday), 6:00pm
Where : Monumen Alaf Baru, Presint 3, Putrajaya
Distance : 10km (10km by Ken Lam's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for runners
Website : Click here! 

Men Open 10km :
49.39 - Ken Lam, Pm20 (3rd) - Podium!! 

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What : ASIC Relay Malaysia 2018
When : 29th September 2018 (Saturday), 6:30am
Where : Kuala Lumpur Sports City, Bukit Jalil
Distance : 42km (42km by Team of 4 Person, each person run 10.5km)
                    21km (21km by Team of 4 Person, each person run 5.25km)
Podium : Top 8 for 42km and Top 3 for 21km
Medal : Finisher Medal for runners
Website : Click here! 
Official Result : Click here!

Male Open 42km :
The 90s Bandit - 2'32.02 - 2nd Placing - Podium!!
39.12 - Leow Wen Jun, Pm101 (2/103) - Podium!!

Mixed Open 42km :
Pacesetters Malaysia A - 2'46.41 - 8th Placing - Podium!!
38.34 - Goh Shu Wei, Pm87 (8/125) - Podium!!
38.36 - Muhammad Asdi (8/125) - Podium!!
44.18 - Michele Tan, Pm71 (8/125) - Podium!!
40.58 - Goh Jing Jing, Pm100 (8/125)- Podium!!

Kampung Pandan Runners - 3'02.05 - 13th Placing
48.46 - Michael Wong Chan Kaen, Pm25 (13/125)
42.00 - Tham Yoke Khean (13/125)

Female Open 42km :
Wind Runner - 3'09.39 - 2nd Placing - Podium!!
48.48 - Angel Tang Chai Ling, Pm61 (2/16) - Podium!!

Mixed Open 21km :
SCAMSAJA - 1'20.04 - 2nd Placing - Podium!!
17.59 - Cheng Jun Wen, Pm56 (2/263) - Podium!!

Suunto Pacer - 1'53.06 - 32th Placing
31.53 - Sharon Chow Siew Hoon, Pm74 (32/263)
27.08 - Nixson Ng Wey Yap (32/263)

Female Open 21km :
Pacesetters Malaysia B - 1'32.11 - (Champion) - Podium!!
20.49 - Audrey Ong, Pm75 - (Champion) - Podium!!
22.12 - Allison Yee - (Champion) - Podium!!
23.09 - Amber Chew Jia Qi - (Champion) - Podium!!

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What : ACKU Charity Run 2018
When : 30th September 2018 (Sunday), 6:30am
Where : Chinese Taipei School (KL), Bukit Rimau, Shah Alam
Distance : 10km (9.7km by Chin Teck Sin's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for runners.
Website : Click here! 

Men Open 10km :
41.54 - Chin Teck Sin, Pm18 (00th)

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What : Every Can Run 2018
When : 30th September 2018 (Sunday), 7:00am
Where : Central Park Avenue, Bandar Utama, Selangor
Distance : 5km (5km by Ken Lam's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 

Men 5km Individual :
21.28 - Ken Lam, Pm20 (2nd) - Podium!! 

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What : Saucony Run Malaysia 2018
When : 30th September 2018 (Sunday), 6:30am
Where : Persiaran Flora, Cyberjaya, Selangor
Distance : 30km (29.7km by Ooi Chin Guan's GPS Kok)
                   15km (15.22km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open 30km :
2'00.40 - Darren Looi Mun Fai - (2/646) - Podium!! 
2'39.49 - Peter Tam, Pm55 (37/646)
2'45.00 - Lee Teck Wai, Pm57 (00th) - 2'45hrs Pacer

Men Senior 30km :
2'25.34 - Ooi Chin Guan, Pm80 (9/417) - Podium!! 
2'27.36 - Ivan Koh Kean Giap, Pm49 (11/417)
2'57.54 - Real Ho Yuen Loong, Pm89 (00th)
3'11.59 - Ryan Chiew Kok Loong, Pm32 (00th) - 3'15hrs Pacer
0'00.00 - Yap Chee Ching, Pm68 (00th) - DNS!!

Women Open 30km :
4'56.14 - Fiona Lee Siew Teng, Pm72 (118/126)

Women Senior 30km :
3'37.10 - Angeline Thean Chooi Wan (41/175)
4'00.08 - Kong Yen Erl, Pm41 (83/175)

Men Open 15km :
1'03.33 - Goh Shu Wei, Pm87 (4/262) - Podium!! 
1'07.15 - Kenny Wong Kok Wai, Pm69 (6/262) - Podium!! 
1'21.02 - Ken Ten Chee Kean, Pm92 (19/262)

Men Senior 15km :
1'07.59 - Raymond Ng Chow Kiong, Pm48 (6/152) - Podium!! 
1'11.23 - Bryan Lee Kok Leong, Pm59 (9/152) - Podium!! 
1'13.33 - Ling King Keong, Pm36 (10/152) - Podium!! 

Women Open 15km :
1'12.23 - Audrey Ong, Pm75 - (Champion) - Podium!!

Women Senior 15km :
1'13.58 - Michelle Looi Mei Yan, Pm78 - (Champion) - Podium!!

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What : Lion Parkson Run 2018
When : 30th September 2018 (Sunday), 6:30am
Where : Pavillion KL
Distance : 10km (10.29km by Ronnie See's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open 10km :
00.00 - Goh Shu Wei, Pm87 (00th) - DNS!!

Men Veteran 10km :
39.46 - Naresh Kumar, Pm37 - (Champion) - Podium!!
40.28 - Ronnie See, Pm1 (2/228) - Podium!! 
48.11 - Lee Hui Seng, Pm95 (15/228)
53.37 - Yum Kin Kok, Pm65 (31/228)
58.00 - Stanley Cheong MY, Pm53 (51/228)

Women Open 10km :
0'00.00 - Fiona Lee Siew Teng, Pm72 (00th) - DNS!!

Men Open 3km :
14.53 - Goh Jing Jing, Pm100 (4/423) - Podium!! 

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What : Samui Festival Marathon 2018
When : 30th September 2018 (Sunday), 4:00am
Where : Samui, Thailand
Distance : 42km (42km by Lim Kian Huat's GPS Kok)
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher Medal & Finisher Tee for 42km runners.
Website : Click here! 
Official Result : Click here!

Men Category 42km (Age 60 and Above) :
3'50.13 - Lim Kian Huat, Pm5 - (Champion) - Podium!!

Women Category 42km (Age 30 to 39) :
4'44.02 - Yuki Cheong, Pm77 (3/5) - Podium!! 

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What : AXA Hearts & Action Run 2018
When : 30th September 2018 (Sunday), 6:30am
Where : Anjung Floria, Putrajaya
Distance : 12km (12km by Leow Wen Jun's GPS Kok)
                   6km (5.8km by Jiun Pan's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open 12km :
54.24 - Leow Wen Jun, Pm101 (8/446)

Men Open 6km :
27.10 - Jiun Pan, Pm22 (4th)

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What : 40th PZU Warsaw Marathon 2018
When : 30th September 2018 (Sunday), 9:00am
Where : Konwiktorska Street, Warsaw, Poland
Distance : 42.195km (42km by Tan Wah Sing's GPS Kok)
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher Medal & Finisher Tee for 42km runners.
Website : Click here! 
Official Result : Click here!

Men 42km Category M-60 :
4'27.15 - Tan Wah Sing, Pm42 (72th)

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What : BHP Orange Run 2018
When : 30th September 2018 (Sunday), 7:00am
Where : The Curve, Mutiara Damansara
Distance : 11km (11.3km by Woo Weng Kwong's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all.
Website : Click here!

Men Open 11km :
49.51 - Loh Voon Leong, Pm30 (14th)

Men Veteran 11km :
00.00 - Daniel Tan Soo Liang, Pm3 (00th) - Podium!! 
50.17 - Foo Ching Ling (10th) - Podium!! 
1'15.04 - Woo Weng Kwong, Pm83 (00th)
1'16.25 - Fong Sai Siong, Pm50 (00th)

Women Open 11km :
00.00 - Michele Tan, Pm71 (5th) - Podium!!

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updated by Weng Woo @ Pm83, 4th October 2018, 18:30hrs

Thursday, September 27, 2018

Race Results - IMU Chariofare 2018, Colourful Fun Run 2018, 2XU Compression Run 2018, UniKL MFI Fun Run 2018, Songkhla Marathon 2018 and The Bursa Bull Charge Run 2018

What : IMU Chariofare 2018
When : 22th September 2018 (Saturday), 6:30am
Where : International Medical University, Bukit Jalil
Distance : 10km (10.22km by Chin Teck Sin's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open 10km :
43.19 - Chin Teck Sin, Pm18 (4th)

Men Open 3km Non-Competitive :
00.00 - Lee Hui Seng, Pm95 - (Champion) - Podium!!

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What : Colourful Fun Run 2018
When : 22th September 2018 (Saturday), 6:00am
Where : Padang SMK Kompleks KLIA, Nilai
Distance : 5km (5km by Ken Lam's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 

Men Open 5km :
19.14 - Ken Lam, Pm20 (00th)

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What : 2XU Compression Run 2018
When : 23th September 2018 (Sunday), 5:00am
Where : Jalan Raja ( Dataran )
Distance : 21km (21km by Loh Voon Leong's GPS Kok)
                   10km (10.33km by Audrey Ong's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open 21km :
1'40.42 - Loh Voon Leong, Pm30 (25/2458)
2'09.18 - Foo Ching Ling, Pm54 (273/2458)
2'09.22 - Jeff Ooi Joo Wan, Pm67 (275/2458)

Men Veteran 21km :
1'37.44 - Phang Tze Hau, Pm39 (31/1582)
2'08.14 - Yap Chee Ching, Pm68 (220/1582)
2'50.08 - Fong Sai Siong, Pm50 (955/1582)
0'00.00 - Fabio Lee Kin Leong, Pm45 (00th) - DNS!!

Women Open 21km :
2'51.23 - Kong Yen Erl, Pm41 (363/1016)

Men Open 10km :
39.57 - Darren Looi Mun Fai - (2/490) - Podium!! 
00.00 - Goh Shu Wei, Pm87 (00th) - DNS!!

Women Open 10km :
48.50 - Audrey Ong, Pm75 - (Champion) - Podium!!

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What : UniKL MFI Fun Run 2018
When : 23th September 2018 (Sunday), 6:30am
Where : UniKL MFI Bangi
Distance : 10km (9.8km by Ling King Keong's GPS Kok)
                   5km (5.02km by Goh Shu Wei's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for runners.
Website : Click here!
Official Result : Click here!

Men Open 10km :
41.23 - Chin Teck Sin, Pm18 (00th)
43.05 - Naresh Kumar, Pm37 (13th)
45.00 - Ling King Keong, Pm36 (00th)
48.01 - Lee Hui Seng, Pm95 (17th)

Men Open 5km :
18.45 - Goh Shu Wei, Pm87 (10th) - Podium!! 
22.04 - Ken Lam, Pm20 (00th)

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What : Songkhla Marathon 2018
When : 23th September 2018 (Sunday), 3:30am
Where : Hpark Songkhla-Koh Yor, Thailand
Distance : 42.195km (42km by Tan Wah Sing's GPS Kok)
                   21.1km (19km by Lim Kian Huat's GPS Kok)
Podium : Top 5
Finisher Medal & Finisher Tee : Finisher Medal & Finisher Tee for 42km runners.
Website : Click here! 
Official Result : Click here!

Men Category 42km (Age 60 - 64) :
3'38.46 - Tan Wah Sing, Pm42 - (Champion) - Podium!!

Men Category 21km (Age 60 - 64) :
1'24.44 - Lim Kian Huat, Pm5 - (Champion) - Podium!!

Men Category 21km (Age 50 to 59) :
1'41.34 - Tay Poh Chye, Pm66 (6/25)

Women Category 21km (Age 30 to 39) :
1'43.30 - Yuki Cheong, Pm77 - (Champion) - Podium!!

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What : The Bursa Bull Charge Run 2018
When : 27th September 2018 (Thursday), 3:20pm
Where : Bursa Malaysia, Kuala Lumpur
Distance : 5km (5.01km by Jason Loh's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all runners.
Website : Click here! 
Official Result : Click here!

Men Corporate Individual Challenge 5km :
16.54 - Jason Loh, Pm84 (3rd) - Podium!! 

Corporate Team Challenge 5km (Team of 4) :
1'02.38 - Peter Tam, Pm55 (2nd) - Podium!! 

CEO/C-Suite Open 1.5km :
05.43 - Ken Lam, Pm20 (4th)

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updated by Weng Woo @ Pm83, 27th September 2018, 16:33hrs

Thursday, September 20, 2018

Race Results - Run With Dietitian 2018, International Eco Nature Challenge 2018, World Sepsis Day Run 2018, GCE Duathlon 2018, Challenge Iskandar Puteri 2018, Oren Sport Obstacle 916 Run 2018, DPULZE Malaysia Day Fun Run 2018, Teluk Cempedak Beach Challenge 2018, Bangkok Airways Chiang Rai Marathon 2018, 2018 华夏幸福北京马拉松, CFLD Beijing Marathon 2018, Sirkit Cabaran Gunung Negeri Sembilan - Angsi Challenge 2018, Hatyai Peace Run 2018 and 45th BMW Berlin-Marathon 2018

What : Run With Dietitian 2018
When : 15th September 2018 (Saturday), 7:00am
Where : Dewan Berlian, UiTM Puncak Alam
Distance : 10km (11.03km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Veteran 10km :
45.43 - Naresh Kumar, Pm37 - (Champion) - Podium!!
45.59 - Ronnie See, Pm1 (2/21) - Podium!! 
50.13 - Ooi Chin Guan, Pm80 (6/21) - Podium!! 
58.53 - Lee Hui Seng, Pm95 (11/21)

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What : International Eco Nature Challenge 2018
When : 15th September 2018 (Saturday), 6:30am
Where : Taman Rimba Alam, Putrajaya
Distance : 5km (5.44km by Goh Shu Wei's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open Fun Run 5km :
23.43 - Goh Shu Wei, Pm87 (3rd) - Podium!! 

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What : World Sepsis Day Run 2018
When : 15th September 2018 (Saturday), 7:00am
Where : Padang Semarak, Taman Wetland Putrajaya
Distance : 10km (10.65km by Chin Teck Sin's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

Men Open 10km :
45.57 - Chin Teck Sin, Pm18 (3/14) - Podium!! 

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What : GCE Duathlon 2018
When : 16th September 2018 (Sunday), 7:00am
Where : GCE Highway
Distance : Course for GCE Full Duathlon : Run - 10km, Bike - 60km, Run 10km
                   Course for GCE Dash Duathlon : Run - 5km, Bike - 27km, Run 5km
Podium : Top 5
Medal : Finisher Medal for runners.
Website : Click here! 
Official Result : Click here!

GCE Full Duathlon
Men Category (Age 16 - 29) :
3'01.36 - Jason Loh, Pm84 - (Champion) - Podium!!
Run 10km - 42.07
T1 Run to Bike Transistion - 00:32
Bike 60km - 1'36.27
T2 Bike to Run Transistion - 00:36
Run 10km - 41.50

Men Category (Age 40 - 49) :
3'59.21 - Ooi Chin Guan, Pm80 (6/43)
Run 10km - 48.57
T1 Run to Bike Transistion - 01:08
Bike 60km - 1'53.11
T2 Bike to Run Transistion - 01:43
Run 10km - 1'14.15

GCE Dash Duathlon
Men Category (Age 40 and above) :
1'53.35 - Lim Kian Huat, Pm5 (8/84)
Run 5km - 25.40
T1 Run to Bike Transistion - 01:24
Bike 27km - 58.16
T2 Bike to Run Transistion - 01:54
Run 5km - 26.16

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What : Challenge Iskandar Puteri 2018
When : 16th September 2018 (Sunday), 7:30am
Where : Puteri Harbour, Johor
Distance : Course : Swim - 1.9km, Bike - 90km, Run - 21km
Podium : Top 3
Medal : Finisher medal for all runners within cut off time 8'30 hours.
Website : Click here!
Official Result : Click here!

Male (Age 35 - 39) Category:
5'32.52 - Liew Kim Yoong, Pm86 (33/75)
Swim - 1.9km - 36.38
T1 - Swim to Bike Transistion - 00:58
Bike - 90km - 2'50.10
T2 - Bike to Run Transistion - 01:30
Run - 21km - 2'01.59

Female (Age 40 - 44) Category:
7'40.41 - Tan Jiun Siew (10/11)
Swim - 1.9km - 58.37
T1 - Swim to Bike Transistion - 01:22
Bike - 90km - 3'22.16
T2 - Bike to Run Transistion - 02:33
Run - 21km - 3'10.14

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What : Oren Sport Obstacle 916 Run 2018
When : 16th September 2018 (Sunday), 7:00am
Where : Kompleks Sukan Pandamaran Klang, Selangor
Distance : 5km (5km by Lee Hui Seng's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for runners.
Website : Click here! 

Men Open 5km :
16.15 - Goh Shu Wei, Pm87 (3rd) - Podium!! 

Men Junior Veteran 5km :
16.16 - Naresh Kumar, Pm37 - (Champion) - Podium!!
17.45 - Kok Meng Cheu - (5th) - Podium!! 
19.00 - Ling King Keong, Pm36 (6th)

Men Senior Veteran 5km :
19.58 - Lee Hui Seng, Pm95 (4th) - Podium!! 

Men Junior Veteran 5km + Obstacle:
23.36 - Ken Lam, Pm20 - (Champion) - Podium!! 

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What : DPULZE Malaysia Day Fun Run 2018
When : 16th September 2018 (Sunday), 5:30pm
Where : DPULZE shopping Centre, Cyberjaya
Distance : 10km (9.98km by Chin Teck Sin's GPS Kok)
                   5km (4.87km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for runners
Website : Click here! 
Official Result : Click here!

Men Open 10km :
40.51 - Chin Teck Sin, Pm18 (7th) - Podium!! 
40.54 - Kenny Wong Kok Wai, Pm69 (8th) - Podium!! 

Men Open 5km :
18.26 - Goh Shu Wei, Pm87 (4th) - Podium!! 

Men Veteran 5km :
18.57 - Naresh Kumar, Pm37 (3rd) - Podium!! 
19.21 - Ronnie See, Pm1 (4th) - Podium!! 
21.02 - Ken Lam, Pm20 (7th) - Podium!! 
21.39 - Jiun Pan, Pm22 (8th) - Podium!! 
00.00 - Melvin Lim, Pm28 (00th) - DNS!!

Women Open 5km :
21.05 - Audrey Ong, Pm75 (2nd) - Podium!! 

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What : Teluk Cempedak Beach Challenge 2018
When : 16th September 2018 (Sunday), 6:45am
Where : Dataran Teluk Cempedak, Kuantan
Distance : 18km (18km by Tay Poh Chye's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for runners
Website : Click here! 
Official Result : Click here!

Men Veteran 18km :
1'50.26 - Tay Poh Chye, Pm66 (10/46) - Podium!! 

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What : Bangkok Airways Chiang Rai Marathon 2018
When : 16th September 2018 (Sunday), 3:30am
Where : Chiang Rai City Hall, Chiang Rai
Distance : 42.195km (42.195km by Tan Wah Sing's GPS Kok)
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 6:30 hours.
Website : Click here! 
Official Result : Click here!

Men 42km Age 50 and above :
4'25.24 - Tan Wah Sing, Pm42 (12/87)

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What : 2018 华夏幸福北京马拉松, CFLD Beijing Marathon 2018
When : 16th September 2018 (Sunday), 7:30am
Where : Start Point : Tian’anmen Square, Beijing,Finish Point : the Celebration Square in central area of Scenic Boulevard in the Beijing Olympic Park
Distance : 42.195km (42.77km by Lin Lu Joshua's GPS Kok)
Podium : Top 8
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 6:30 hours.
Website : Click here!
Official Result : Click here!

Men Open 42km :
4'05.00 - Lin Lu Joshua, Pm23 (00th)

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What : Sirkit Cabaran Gunung Negeri Sembilan - Angsi Challenge 2018
When : 16th September 2018 (Sunday), 7:30am
Where : Hutan Lipur Ulu Bendul, Negeri Sembilan
Distance : 13km (13.26km by Yap Chee Ching's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for runners
Website : Click here! 
Official Result : Click here!

Men Veteran 13km :
2'20.02 - Daniel Tan Soo Liang, Pm3 (15/45)
3'09.19 - Yap Chee Ching, Pm68 (36/45)

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What : Hatyai Peace Run 2018
When : 16th September 2018 (Sunday), 7:30am
Where : Hatyai, Thailand
Distance : 10km (10.5km by Yap Chee Ching's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for runners

Men 10km :
55.09 - Yum Kin Kok, Pm65 (00th)

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What : 45th BMW Berlin-Marathon 2018
When : 16th September 2018 (Sunday), 9:15am
Where : Zielgebiet, Berlin, --> Ebertstraße, Germany
Distance : 42.195km (42.195km by Phang Tze Hau's GPS Kok)
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher Medal for all finisher within cut off time of 6:15 hours.
Website : Click here! 
Official Result : Click here!

Men 40 Age Group:
4'14.22 - Phang Tze Hau, Pm39 (3055th)

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updated by Weng Woo @ Pm83, 20th September 2018, 11:25hrs