Show us where you are from!

It's 21.9KM

According to my reliable tomato source Lai Fong Sang der Quantity Surveyor, has measure der official Half Marathon route for KLIM. Thank you so much for taking so much hassle, cinya appreciate it [insert may god bless u quickly recover from injury here].

Ahem, no wonder I kenot PR lah!!! There is no changes on der route, der only changes they make is to longer der stretch area at SMART Tunnel highway. Sorry I dont know how to
explain it, sendiri find it out lah.

So my average pace for der Half Marathon is 0'00 per km.

300

***

When to watch der 300 together wit Rachel, Kevin Chow Yun Fatt & Lim Pueh Tian at Mid Valley GSC on last sunday. I would rate this is one of der great movie for yrs 2007, too bad it was a sad ending. Der most touching word was "My King, it was honour to die wit you" [insert my teardrop here] & Der most powerful word was "Spartan's! Tonight we dine in hell" or it can be say as (Captain Ron, today we pia kau-kau lat for you) heheheh!

Rating : Lima Bintang

Pacemakers going to Rock in Port Dickson
What : Port Dickson International Half Marathon
When : 1st April 2007
Where : Admiral Marina Resort, Port Dickson
Distance : 11KM / 21KM

Men Open 11KM:
C1080 : Sim Boon Haw, Pm25
C1081 : Lim Pueh Tian, Pm1a
C1082 : Zulazlan, Pm43

Women Open 11KM:
D1012 : Rachel Lee, Pm21

Men Open 21KM:
A1062 : Toh Wai Kuen, Pm14
A1063 : Lee Yin Fook, Pm40
A1064 : Ronnie See, Pm1
A0000: Adam Loh,Pm29

*Note: If anyone interested to go on Sunday Morning, there is a car will depart from Bukit Aman to PD on 4a.m. There is 2 more seat left. Please contact Bong at 019-312 6725. Thanks.

Brought to you by Pm1 & Pm21

Pacemakers Rock Ipoh!

What : Larian Selebriti Anti Rasuah
When : 25th March 2007
Where : Dataran Ipoh, Perak
Distance : 10KM
Medals : 1st to 100th Pewter Medals

Men Open Result :
41:30 - Gunaselan, Pm39 (43rd)
44:46 - Naresh Kumar, Pm37 (70th)

Pm's Ranking Pts:
Pm39 = 2pts, Pm37 = 1pt.

brought 2u by pm1

Crash, Burn & Suck!

What : Kuala Lumpur International Marathon 2007
When : 18th March 2007
Where : Dataran Merdeka, Kuala Lumpur
Distance : 21.5km [LFS to comfirm]
Official Time : 1h 39m 16s / Chip Time : 1h 39m 11s
Average Pace km/h : 4'38 pace /km
Rate as : G7 Event!

* Sorry for my late report, lately cinya bz like kok n spoon.

Race Moment
Bcoz this is one of der G7 event, gua cinya kan cheong. I was standing quite front row too, together wit Zulazlan Pm43, but Zul seem like more kan cheong than me. From der moment countdown start, gua turbo off wit full throat. No one blocking me, I hv a smooth run all der way from starting line. Reaching 5km at 21m 49s, cinya happy still on target for my 4'30 pace. Keep sayuring runners every KM, by der time my watch show 45mins liao. Ehh!! Where is der hack is der 10KM mark? Strait away dont hv der feeling to pia anymore, mean I oredi out of my 4'30 pace [insert TNS KNN CCB LLM FTAAA here].

Then suddenly all der sayur runners come n potong me back. After 47mins of running, finally saw der water station n der stupid 10KM mark. Step on der stupid map hard hard at 47m 38s, then press back my on turbo button. I keep figure out how come my 10KM timing so bad one? Later I found out it was actually 10.5K, mean I still on target one, but too late to know liao [insert cilaka FTAAA here].

Wit another 10K to go, my pacer was 2 runner who was only wearing der 3 quarter pant n running vest. I very jeles who stiil kenot keep up on to them, pia n pia still seeing their bontot most of der time. After 15km manage to sayur one of der runner 3 quarter pant runner, mean 1 more sayur to go. But that fella seem going stronger n stronger, until finally der most jialat part. Which require to go for another 1 big round b4 going in to dataran. I think that fella tot going to finish liao, hemtaming der pace kau-kau lat. Then I saw der official shouting at him, asking to turn right no strait bcoz no ribbon yet. Suddenly der fella pancit liao, feel cinya sorry for him. My watch show 1h 30mins plus liao, I dont think I can PR liao. Der 1 more big round at least need another 9mins or more or at least 1.9km to cover. Imposible.. cinya imposible liao..!

Can hear der sound of finishing liao, try to tekan as hard as I can. Der official no shouting at me, bcoz I got ribbon liao. Despite kenot PR liao, but I still keep der spirit high to pia all der way out n cross der finishing line peacefully.

Mission Fail
Dont know wat went wrong thru out der whole race, to me I think I did my best liao. My mission is to better my last year record, but today seem like not my lucky day [insert pm1 cinya heart broken here].

Past Record:
2000 : 1' 38.13 (21.5K - 46th)
2003 : 0' 46.19 (10.5K - 63rd)
2004 : 0' 45.10 (10.5K - 52nd)
2005 : 1' 40.02 (21.5K - 44th)
2006 : 1' 37.09 (21.5K - 52nd)
2007 : 1' 39.16 (21.5K - 47th)

Seem like Justin Lee record of 1h 35mins still remain upbeatable by any of der Pacemakers except Richard Habeya lah. I tot of running KLIM full marathon next year 2008, but still kenot achieve my target yet lah. Well my friends, guess my marathon will start only in 2009 liao. Cinya cinya SORRY for that n oso cinya SORRY to Justin I still kenot break ur record.. SORRY!

Next Stop : PD Half Marathon (1st April 2007)

brought 2u by Pm1

Profile of Waterman Yap --- France

Howdy Captain Ron,

Thanks for your crispy reply!

You asked me to write a short profile of myself I susah liao! U know hoh I haven't run for more than 3 wks oredi my air now so full up liao dunno where to let out! Some more hoh i long time never take exam oredi so kan cheong man until dunno write ngam or not. So scare wan! So,Captain you please give chance a bit. One eye open one eye close enough lah or better still no eye see pun ai sai wan ok? Cinya cham! Where to begin huh? How to begin? What to begin? Ai yo yo! Ah ma ma! Just tell me to run 10k no need to write profile can or not wan sir?

In secondary school I like all kinds of sport especially Gymnastic, Rugby , badminton, basketball and football. During a C'country season I accidentally discovered that I could out run my Indian classmates. So, I quite like running. Later I found out that when I run alone, I could also think of many things undisturbed.

In the early 80's while studying in the University in England , I was forced to run because of my lack of stamina in badminton competitions. I am a doubles player. Very high standard you played with former Thomas cup players and state players. ( I only estate player!)

After returning to M'sia in 84, I started to work in Hong Leong Finance. So busy those days had to get up early to catch a bus ( mini 12 from SS2) to near Petaling Street KL and only finished work at 10pm. So, working from stars to stars! I started to grow FAT............

Eventually I was promoted as a marketing manager. A fat one!

Potong cerita a bit I ended up working in Bidor running a quarry in 1992. Shortly before my father passed away in Aug 1996, he told me not to be so fat! I was already 91kg with waist 41! That was when I started jogging in Bidor.

At first I could only run 200m the most and had to stop for air! I ran almost everyday a little longer and longer, a little faster and faster. The Bidor running folks loved me. I was their rabbit and they were the hound dogs. They always let me to start my run first and only began to persue after me after 5 minutes. There were so much excitements when all of them came back and reported where exactly they overtook me. I like that game very much. Soon, they found it harder and harder to sayor me. Before long, I have to let them run first. I then became the hound dog!Woof... woof. In 5 months, I lost 17kg and my waist down to 34. I think because of that more and more people join us to run ( more than 40).

I started organizing our gangs to join races from 1997. We went every where including Kuaka Trenganu ( how to spell ?) I saw you many times Captain!!! In 1998 I ran my first full Penang marathon. I saw you also! You were doing the half! Our running motto is " si chew si" - I die if I die. ie. Pia right from the gun until no time to even wipe your saliva! Very much like you all lah!

I stopped going to races since 1999 when I started to serve full time in a church. Races always crashed with church service time.

Came to Paris in 2001. My meeting is on Saturday so I can go races again! I train alone most of the time outside my house by the famous River Seine. Eiffel Tower is 16k downstream from my house. I run 5 times a week from 13K to 21k. Marathon training season then Long run up to 37k. I run on my treadmill when its raining. Once in a blue moon I join my nephews for runs.

I was keened to know how my friends in Bidor were doing in races so I began to search the web. First I found runners high then carboman and then your site. I think from 2004, I have not missed a single write up from you all!!! That's why I said hoh you all are not new to me. So, in a way, I touch down M'sia everyday via internet.

I read a lot of stuff recommended by Dr Jamie - books lah, running articles lah. I put them into practice and started to train differently. Last year, I was so happy to run 1hr38 in a tough Half marathon and also a 3hr48 full marathon ( Thanks again Dr. Jamie).

I am currently sidelined due to an upper back injury. May be old injury from gymnastic when I was 14. I hope to put on my running shoes again soon. Missed the Boston qualifying time of 3hr35 last year by 13min. Hope to do it next time.

Sir, this profile short or not because I kenot tahan oredi want to go toilet liao! So, I write next time ok?

Take care & Au revoir!

Profile (2nd half)

Wow! Our Captain so give chance wan give me extra time to finish profile.( I curi curi correct some spelling mistakes also lah) Since I’m also bc hoh so I go point form liao! ( Captain please don’t tolak point ya!)

1) My Bidor people didn’t know how I improved so fast. So I tell u but promise u don’t tell them when u go Bidor run again into the waterfall this year ok? I wanted to improve so much I secretly went to Batu lapan at 2pm ( Tapah to Cameron highland ) to run into the Orang Asli kampong Hill.27 hill climbs for 10k.No pain no gain mah! Then I joined them again in the evening pia session. Until hoh I p…. blood come out with the urine!

2) In 1997 I ran the Penang bridge also. I follow your backside most of the way until coming back up the bridge. I got black smoke coming out my ears and nose and could not keep pace with you oredi. You finished 2hr 07m and I did it in 2hr 09m. You didn’t see me meh?

I’m running out of time liao so I have to pass up my paper oredi!

Many thanks to you Captain and your PM family members for accompanying me with so many interesting write ups. For a far away runner like me I’m much in debted to all of you.Thank you all!

Happy running Guys and gals!

Au revoir or a bien tot!

Advertorial

Myspace Codes: MyNiceSpace.com

22nd March is Pacemaker 43 Zulazlan's birthday. Hotline to call: 012 353 7277. 23rd March is Pacemaker 2 Kelvin's birthday. Hotline to call: 012 303 8112.

Kenny Tan in SOS

Cinya sad, got a call from Justin Lee at 9.15pm saying that Kenny Tan admited to University Hospital. Heard that he got stomach gastric since tues from bad to worst until hv to go operation tonight. Read his blog u know why http://kenny-tan.blogspot.com/ Plan to visit him probably tomoro or after work, but for a time being kenot kacau him yet until further notice to imform us der room number.

Dear Ang Kong (God), pls poh pee (pray) my good friend Kenny Tan quickly recover ASAP. [insert Pm1 cinya worry about him here].

Room Number U-0741

Regards,
Captian Ron

TIME-SAVER SERVICE FOR RUNNERS

Dear running friends ,

I have launched a special service just for runners ,seeing that a lot of runners want to take part in road races but find it a hassle to submit forms and later on collect the bibs and T-shirts .

With my “Time-saver service for runners” and a small fee , all these will be easy for you :

A-Z Service : (Registration for races and bibs collection)

I fill up the forms on your behalf , then I deliver to organiser (1st destination), organiser will issue me receipt , later on when its time to collect the bibs , I will collect your bibs (2nd destination) from the Organiser and deliver the bibs directly to you (3rd destination) .

Service Fee for 1-3 forms : RM 8 per form
Service Fee for 4-8 forms : RM 6 per form
Service Fee for 9 forms and above: RM 4 per form

(* Note :Service fee does not include the entry fee set by race organiser, pls pay me separately for this)

Service 2 : (Just Bibs collection)

If I don’t have your receipt , I come straight to your hse/office (1st destination) and collect the receipt and then I collect your bibs (2nd destination) from the Organiser and deliver the bibs directly to you (3rd destination) .

Service Fee for 1-3 bibs : RM 8 per bib
Service Fee for 4-8 bibs : RM 6 per bib
Service Fee for 9 forms and above: RM 4 per bib

• Note : This service is only applicable to runners in KL and PJ

For enquiries , pls call Kenny Tan der Asthma Man at 016-2273198

My running blog website : http://kenny-tan.blogspot.com
My captain’s blog website : http://pm1.blogspot.com

GOOD NEWS ! FROM TODAY TILL 23 APRIL 2007 : RM 1 DISCOUNT !!

Pm1 pia at 2007 KLIM --- Photo by Hoo Ching Tai

***

Pm1 pia to the finishing

Group photo before start, from left: BoSe, Jamie, Chin, Ronnie & Rachel

brought 2u by pm22

KLIM Half Marathon Split Time

Men Open 21.5km : (Total Timing, 10.5km Split & 11km Split)
1' 37.00 - (45:10, 52:00) : P. Naresh Kumar, Pm37 (43rd)
1' 37.08 - (44:01, 53:07) : Sean Quah Hong Kee (44th)
1' 39.16 - (47:04, 52:12) : Ronnie See, Pm1 (47th)
1' 45.37 - (00:00, 00:00) : Lee Weng Khong, Pm35 (no chip)
1' 47.06 - (48:33, 58:33) : Gunaselan, Pm39 (62nd)
1' 47.53 - (51:08, 56:45) : Justin Sri Kumaran, Pm19 (67th)
1' 53.14 - (55:27, 57,47) : Zulazlan, Pm43 (99th)
1' 53.28 - (54:20, 59:08) : Abdul Haris, Pm13 (102th)
1' 57.45 - (57:28, 60:17) : Kevin Chow, Pm32 (129th)
2' 00.42 - (54:29, 66:13) : Khoo Yit Kiat, Pm28 (149th)
2' 02.09 - (61:37, 60:32) : Jamie Pang, Pm05 (164th)
2' 08.02 - (00:00, 00:00) : Kenneth Teh, Pm20 (no chip)
2' 12.05 - (59:27, 72:38) : Lai Fong Sang, Pm38 (243rd)
2' 12.56 - (61:59, 70:57) : Tan Boon Seng, Pm16 (244th)
2' 56.35 - (79:32, 97:03) : Lim Pueh Tian, Pm1a (573rd)

Men Junior Veteran 21.5km :
1' 48.55 - (51:16, 57:39) : Adam Loh, Pm29 (43th)
1' 51.07 - (55:07, 56:00) : Vincent Wong, Pm10 (51st)

Prepare by pm1

Singapore Biathlon

***
Proud Moment : Shine showing his Pacemakers vest at recent Singapore Biathlon [insert Pm1 very der kam tung (touch) here]. But der next morning he didnt turn up for KLIM [insert Pm1 wanna deduct his ranking pts here].

Advertorial

Today 19th March is Kevin Chow Yun Fatt's bird-day. Hotline to call is 1-300-kevin chow or 017- 880 7337. Thank you.

KLIM - Pictures

***

Half Marathon Pm's : Chin, Pm1, Bose, LFS, Jamie Kevin & Lim PT

Asthma Man : Kenny Tan breaking another marathon record @ 3' 57.15

Boon Seng, Rachel Lee, Kenneth Teh & Lawrence Leong

Kenneth, Lawrence, Jamie, Kenny, Chin Pg & Zulazlan

Wong, Jack Toh, Ah Beh, Chen, Kenny & Mian

Mega Group Photos : der pacemakers family

Bite-wit-me : Justine Kumaren, Pm1 & Lim PT

Pacemakers Kedah : Pm1 wit Abdul Haris

Giant Board : Size doesnt matter

Marathoner : Ryan Mei Mei, Saiful & Cube

Abu, Saiful, Pm1, Cube & Ryan Mei Mei

Draco Way : Another Loyal Pm's is Ng Ping Loong

Pm's supporter : Waiting patiently for DK & Tey arrival

Der rocking star : Nezz & Fook

Hero #1 : Dinesh Tan, despite der cramp, he manage to complete der marathon in 5h 58m 58s. [insert kan cheong for DK Tan here]

Hero #2 : Tey, suffer from old injury at half way mark. Very determinate to finish der run + walk in 6h 03.40s, lucky still got medal for him. [insert Tey kau-kau lat here]

brought 2u by Pm1

Kuala Lumpur International Marathon 2007

Official Result Base on Gun Time:

Men Open 42.195km :
3' 11.30 : Richard Habeya, Pm26 (31st)
3' 35.52 : Chen Keat Hoong, Pm8 (41st) PR!!
3' 51.19 : Saiful Azri, Pm45 (57th) PR!!
3' 53.34 : Toh Wai Kuen, Pm14 (59th)
3' 57.15 : Kenny Tan, Pm27 (64th) PR!!
4' 05.43 : Jack Ma, Pm9 (77th) PR!!!
4' 49.15 : Teoh Chun Ming, Pm17 (157th)
4' 51.11 : Hairul Azwar, Pm3 (161st)
4' 51.13 : Ng Ping Loong, Pm24 (162nd)
5' 25.50 : Abu Soffian, Pm44 (256th)
5' 48.41 : Lee Yin Fook, Pm40 (no chip)
5' 58.58 : Dinesh Tan Kumaran, Pm4 (297th)
6' 03.40 : Tey Eng Tiong, Pm22 (305th)
0' 00.00 : Shine Teh, Pm34 (DNS)

Men Junior Veteran 42.195km :
4' 27.54 : Mohd Yaziz, Pm7 (92nd)
4' 35.38 : Choi Chik Choy, Pm42 (106th)
5' 25.01 : Kelvin Ng, Pm2 (188th)
5' 54.48 : Cheong Shih Heng, Pm12 (212th)

Women Open 42.195km :
3' 57.50 : Eng Seok Jiun, Pm11 (14th)
5' 02.31 : Phyllis Kok, Pm41 (31st)

Men Open 21.6km :
1' 37.00 : P. Naresh Kumar, Pm37 (43rd)
1' 37.08 : Sean Quah Hong Kee (44th)
1' 39.16 : Ronnie See, Pm1 (47th)
1' 45.37 : Lee Weng Khong, Pm35 (no chip)
1' 47.06 : Gunaselan, Pm39 (62nd)
1' 47.53 : Justin Sri Kumaran, Pm19 (67th)
1' 53.14 : Zulazlan, Pm43 (99th)
1' 53.28 : Abdul Haris, Pm13 (102th)
1' 57.45 : Kevin Chow, Pm32 (129th)
2' 00.42 : Khoo Yit Kiat, Pm28 (149th)
2' 02.09 : Jamie Pang, Pm05 (164th)
2' 08.02 : Kenneth Teh, Pm20 (no chip)
2' 12.05 : Lai Fong Sang, Pm38 (243rd)
2' 12.56 : Tan Boon Seng, Pm16 (244th)
2' 56.35 : Lim Pueh Tian, Pm1a (573rd)

Men Junior Veteran 21.6km :
1' 48.55 : Adam Loh, Pm29 (43th)
1' 51.07 : Vincent Wong, Pm10 (51st)
2' 28.44 : Chin Pg, Sub PM (328th)
0' 00.00 : Newton Yap, Pm18 (DNS)

Men Open 10.25km :
0' 51:15 : Sim Boon Haw, Pm25 (96th)

Women Open 10.25km :
1' 21.34 : Rachel Lee, Pm21 (284th)

brought 2u by Pm1

To Wear or Not To Wear?

Fellow Pacemakers,

I refer to the above matter.

Notwithstanding the above statement by Gong Li (Chairman of Der Disciplinary Board of Pacemakers), please note that for the upcoming Kuala Lumpur International Marathon 2007 to be held on Sunday, March 18th, Pacemaker members are not obliged to don the official Pacemakers vest. As such, feel free to wear your preferred "attire of war"!

Good luck to all running this weekend! Do justice to Der Pacemakers by summoning and exercising your spirit of "pia"!!!

Yours truly,

Captain Ronnie See

Smart Tunnel Run Picture by Rachel Lee

***

der Elite Team : Richard Habeya & Naresh Kumar

der Pia team : Chen, LFS, Pm1 & Saiful

Yahoo.. here I come : 100m away to enter der SMART Tunnel [insert Pm1 cinya kan cheong here]

Lim Pueh Tian

Rachel Lee

Finally it's over : Pm1 coming out from der stupid tunnel, YEW!! nothing special.

der Sayur-Man : Kenny Tan coming strong from behind, sayur all der PM's kau-kau lat until last drop. He will be aiming for sub 3:45 in KLIM, I wish him good luck.

Loyal PM's : Jason Lim who oso take part der tunnel run without bib number, but giving full support by wearing der Pm's vest. [insert Shine want to hug Jason here]

Khoo --- The model of Pacemaker !!!!

Khoo Yit Kiat, born natural runner. Make Pacemakers proud by appearing on der Star, front page sumore.First time in his running history appear in the front page of STAR ,the most popular newspaper in Malaysia.Look his face,didn't affected by the heat inside the tunnel,relax and fight with other strong runner.We are very very proud of you....!!!!

Larian Gemilang Rakan Muda 26-03-2006

***

Courtesy from Naresh Kumar, Pm37

Advertorial

Today 12th March 2007 is Adam Loh Poh Poh, Poh Poh Hou's birthday..hotline to call is 017 880 5156.
Thank you for your co-operation.

Der Pacemakers In Red

***

der pacemakers family (before der run)

der pacemakers family (after der run)

Joviet, Pm1, Dr Jamie, Adam, Lai & Shine

Loco Lai, Mohd Yaziz (Chairman of der PM's ), Adam Loh & Pm1

Hmm... somebody not wearing der PM's vest [C3026]

Joviet, Pm1, Abu, Saiful, Fook & Kelvin

brought 2u by Pm1

SMART Tunnel Run (... but Stupid Organizer)

Read der link, then u know why .. click-wit-me!

When : 11th March 2007
Where : Jalan Davis, Kuala Lumpur
Time : 7.38am [late start]
Distance : 13.3km
Medals : 1st to 150th Position

Men Open Category :

0' 48:30 - Tan Song Hua, Batu Pahat (10th)
0' 51:57 - Richard Habeya, Pm26 (12th)
0' 57:48 - Naresh Kumar, Pm37 (23rd)
0' 58:41 - Hairul Azwar, Pm3 (30th)
0' 59:42 - Ronnie See, Pm1 (36th)
0' 59:42 - Kenny Tan, Pm27 (37th)
1' 00:06 - Chen Pong Pong, Pm8 (40th)
1' 00:35 - Vincent Wong, Pm10 (44th)
1' 00:50 - Shine Teh, Pm34 (46th)
1' 03:15 - Lai Fong Sang, Pm38 (63rd)
1' 03:38 - Saiful Azri, Pm45 (65th)
1' 05:12 - Gunaselan, Pm39 (73rd)
1' 05:02 - William Chan, Pm36 (81st)
1' 05:03 - Lee Weng Khong, Pm35 (82nd)
1' 08:02 - Zulazlan, Pm43 (105th)
1' 08:29 - Teoh Chun Ming, Pm17 (108th)
1' 10:58 - Khoo Yit Kiat, Pm28 (00th)

* [Insert No More Medals Here] *

1' 13:52 - Sim Boon Haw, Pm25
1' 14:14 - Abu Soffian, Pm44
1' 14:54 - Jamie Pang, Pm5
1' 22:33 - Lee Yin Fook, Pm40
1' 32:32 - Ng Ping Loong, Pm24
1' 48:34 - Lim Pueh Tian, Pm1A
1' 53:57 - Jason Lim Fang Hau, Pm23

Women Open Category :
1' 08:12 - Eng Seok Jiun, Pm11 (11th)

Men Jr Veteran Category :
1' 05:30 - Adam Loh, Pm29 (36th)
1' 10:10 - Mohd Yaziz, Pm7 (59th)
1' 15:58 - Kelvin Ng, Pm2
1' 19:37 - Choi Chik Choy, Pm42
1' 33:15 - Rohaizad, Pm33

Pm's Ranking Pts :
Pm26 = 37.7pts, Pm37 = 36.4pts, Pm03 = 35.1pts, Pm01 = 33.8pts, Pm27 = 32.5pts, Pm08 =31.2pts, Pm10 = 29.9pts, Pm34 = 28.6pts, Pm38 = 27.3pts, Pm45 = 26.0pts, Pm29 = 24.7pts, Pm39 =23.4pts, Pm36 = 22.1pts, Pm35 = 20.8pts, Pm43 = 19.5pts, Pm11 = 18.2pts, Pm17 = 16.9pts, Pm07 =15.6pts, Pm28 = 14.3pts, Pm25 = 13.0pts, Pm44 = 11.7pts, Pm05 = 10.4pts, Pm02 = 09.1pts, Pm40 =07.8pts, Pm42 = 06.5pts, Pm24 = 05.2pts, Pm33 = 03.9pts, Pm1a = 02.6pts, Pm23 = 01.3pts

Tunnel of Red!
First of all, I would like to thanks to all diehard Pacemakers gang for wearing der Pm's official vest. Really appreciate it, n those who didnt wear it. Prepare for heavy penalty [15 ranking pts will deduce from ur ranking pts system]. For 1st timer in der race, will give a second chance.

My Race Report!
Thanks god I survive this battle, I was unfit n down wit flu, fever & cough for der whole wks after Circuit Run, due to overheat at that race [insert need more vitamin C here]. Der race flagoff at 7.38am, ran at fast pace at der begining to avoid der thick crowed. After 2km started to slow down liao, coz move into der SMART tunnel liao n der way is clear n eazy to run oredi, coz I dont want to get pensan inside der tunnel. After 1km of running inside der tunnel, starting to feel very hard on my breathe n sumore so humid [insert sweat like waterfall here]. Lucky I hv Chen Pong Pong as a pacer, else would be damn boring like hell [insert need more oxigen here].

A bit relief after coming out of der humid tunnel to make a u-turn, surprisingly Azwar & Vincent Wong was ahead of me. While der back of me oso coming tight from behind are Chen, Kenny, Loco Lai, Shine & Saiful [insert cinya kan cheong here].

Going into humid n boring tunnel again, this time I more prepare liao. Make sure I stay at my own pace, dont care about der heat, juz breathe nicely will do. I hv Vincent Wong as my motivation, keep on my pace wit Vincent n make sure dont let go. Lucky der water station ease my pain, I was so damn thirsty n tired liao. Grab 2 cup to refresh myself n ready to pia again. And yes I manage to overtake Vincent b4 out of der tunnel, n I turn to turbo gear to overtake as many runners as I can. B4 enter to finishing line, I heard a giant footstep coming from behind. And it getting closer n closer, oh my god!! It was Kenny Tan, base on my experience. Kenny Tan hv a very strong finish, he will sprint like mad dog no matter wat it take. Wit 90m to go, I pia everything out, including all my Tham n Phee come out. Der feeling is like someone barking behind [insert bark! bark! here] no matter how, I manage to finish ahead of him at 0.01sec nia, phew! wat a close call, almost kena bite by this mad dog. hahaha...

brought 2u by Pm1

Terowong run 13.3km

P/S:Please view Pm22 album 3,select Terowong(tunnel) 1 and 2.