Friday, November 03, 2017

Welcome to der Family : der Pacemakers #96

Hi all,

First of all, thanks for inviting me to be part of the Pacemakers Malaysia members. My name is Kean Hui and I am a runner, hiker as well as diver. I started running since year 2010. The initial purpose I joined races is to enjoy with my friends. After a few races, I was addicted into it and decided to train up for a better performance.



I truly enjoy outdoor activities because I am able to make new friends and de-stress myself. At times, I will join the LGKL running group to do different types of training such as tempo run, hill intervals, fartlek and etc. To me, only through group training, I will be able to improve my own speed. Besides that, I will always try to follow Captain Ronnie's speed and run together with him to see how far can I go.

As for races, I used to participate in all kinds of races with different distances such as 100 km, 42km, 21km, 10km etc. I did my first 100km during Penang Ultra back in year 2014 with a timing of 17 hours. As for year 2015, I managed to hit 23 hours 59 seconds for Translantau 100km. It was truly tough but I felt satisfied as I managed to challenge mysef. As for the next ultra race, I will be joining Chiang Rai Ultra Trail 66km which will be held on 21st Oct 2017, 8 pm. This would be my another tough challenge towards the trail.



As for my motto, for those who really like outdoor activities, just enjoy them to the max and don’t think about winning. Never give up is the key and you would be able to see a different scenery once you complete it!

brought 2u by
Ng Kean Hui @ PM96
My FB : Click here!


2 comments:

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