What : Puma Night Run 2016
When : 20 August 2016 (Saturday)
Where : Dataran Kemerdekaan Shah Alam
Distance : 10km (10.44km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all runners
Website : Click here!
Official Result : Click here!
Men Open:
43.09 - Ng Guo Shen (4/3071)
50.51 - Daniel Lai Yew Jun (28/3071) - 5 Min Pacer
51.48 - Goh Shu Wei, Pm87 (35/3071) - 5 Min Pacer
1'10.35 - Lee Teck Wai, Pm57 (469/3071) - 7 Min Pacer
When : 20 August 2016 (Saturday)
Where : Dataran Kemerdekaan Shah Alam
Distance : 10km (10.44km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all runners
Website : Click here!
Official Result : Click here!
Men Open:
43.09 - Ng Guo Shen (4/3071)
50.51 - Daniel Lai Yew Jun (28/3071) - 5 Min Pacer
51.48 - Goh Shu Wei, Pm87 (35/3071) - 5 Min Pacer
1'10.35 - Lee Teck Wai, Pm57 (469/3071) - 7 Min Pacer
Women Open:
57.33 - Lim Siaw Hua, Pm11 (6/1928)
1'10.35 - Angel Tang Chai Ling, Pm61 (61/1928) - 7 Min Pacer
57.33 - Lim Siaw Hua, Pm11 (6/1928)
1'10.35 - Angel Tang Chai Ling, Pm61 (61/1928) - 7 Min Pacer
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What : Compressport 100 Penang 50km 2016
When : 20 August 2016 (Saturday)
Where : MPPP Balik Pulau
Distance : 50km (49.9km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all runners
Website : Click here!
Official Result : Click here!
Men Open:
8'34.34 - Real Ho Yuen Loong, Pm89 (16/200)
8'36.41 - Lai Fong Sang, Pm38 (20/200)
12'06.05 - Teoh Seng Chor, Pm58 (145/200)
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -When : 20 August 2016 (Saturday)
Where : MPPP Balik Pulau
Distance : 50km (49.9km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all runners
Website : Click here!
Official Result : Click here!
Men Open:
8'34.34 - Real Ho Yuen Loong, Pm89 (16/200)
8'36.41 - Lai Fong Sang, Pm38 (20/200)
12'06.05 - Teoh Seng Chor, Pm58 (145/200)
What : Centro Tower Run 2016
When : 20 August 2016 (Saturday)
Where : Centro Mall Office Tower, Selangor
Distance : 1.7km and 31 Storey, 567 Steps (1.7km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all
Website : Click here!
Men Open:
11.02 - Goh Jing Jing, Pm100 (9th) - Podium!!
12.01 - Ken Lam, Pm20 (13th)Men Veteran:
11.17 - Ronnie See, Pm1 (2nd) - Podium!!
12.27 - Tay Poh Chye, Pm66 (8th) - Podium!!
Women Veteran:
17.54 - Sharon Chow Siew Hoon, Pm74 (7th) - Podium!!
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What : Centro Klang Run 2016
When : 21 August 2016 (Sunday)
Where : Centro Mall Klang, Selangor
Distance : 12km (12.54km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all within 2:30 hours Cut-off time
Men Senior Veteran 12km:Distance : 12km (12.54km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher medal for all within 2:30 hours Cut-off time
Men Open 12km:
53.23 - Goh Jing Jing, Pm100 (9th) - Podium!!
54.07 - Lee Teck Wai, Pm57 (10th) - Podium!!
54.58 - Ken Lam, Pm20 (13th)
55.52 - Michael Wong Chan Kaen, Pm25 (15th)
53.23 - Goh Jing Jing, Pm100 (9th) - Podium!!
54.07 - Lee Teck Wai, Pm57 (10th) - Podium!!
54.58 - Ken Lam, Pm20 (13th)
55.52 - Michael Wong Chan Kaen, Pm25 (15th)
58.26 - Kenny Wong Kok Wai, Pm69 (00th)
Men Junior Veteran 12km:
52.17 - Don Koh Sen Chun (2nd) - Podium!!
53.47 - Ronnie See, Pm1 (3rd) - Podium!!
Men Junior Veteran 12km:
52.17 - Don Koh Sen Chun (2nd) - Podium!!
53.47 - Ronnie See, Pm1 (3rd) - Podium!!
54.54 - Daniel Tan Soo Liang, Pm3 - (Champion) - Podium!!
55.17 - Lim Kian Huat, Pm5 (2nd) - Podium!!
1'01.11 - Tay Poh Chye, Pm66 (8th) - Podium!!
Women Open 12km:
1'13.03 - Yuki Cheong, Pm77 (3rd) - Podium!!
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Where : Laman MBPJ (In Front Of Dewan Sivic MBPJ)
Distance : 21km (21.46km by Chin Teck Sin's GPS Kok)
10km (10.92km by Goh Shu Wei's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all runners
Website : Click here!
Official Result : Click here!
Men Open 21km :
1'27.33 - Daniel Lai Yew Jun (8/1286) - Podium!!
1'31.46 - Ng Guo Shen (13/1286)
1'38.40 - Chin Teck Sin, Pm18 (19/1286)
1'31.46 - Ng Guo Shen (13/1286)
1'38.40 - Chin Teck Sin, Pm18 (19/1286)
1'44.03 - Jeff Ooi Joo Wan, Pm67 (32/1286)
1'47.13 - Lionel Lee San Loong, Pm52 (41/1286)
2'25.15 - Alan Leong Chee Choong (304/1286)
2'45.30 - Nixson Ng Wey Yap (590/1286)
Male Veteran 21km:2'45.30 - Nixson Ng Wey Yap (590/1286)
1'54.31 - Yum Kin Kok, Pm65 (29/600)
1'56.37 - Ling King Keong, Pm36 (37/600)
1'57.26 - Loh Wing Keen, Pm82 (39/600)
2'23.35 - Yap Chee Ching, Pm68 (177/600)
2'29.38 - Chua Eng Siong, Pm35 (225/600)
Women Open 21km:
1'50.39 - Angel Tang Chai Ling, Pm61 (3/410) - Podium!!
2'04.01 - Michelle Looi Mei Yan, Pm78 (7/410) - Podium!!
2'15.40 - Phun Pey Lee, Pm79 (20/410)
2'34.23 - Kong Yen Erl, Pm41 (51/410)
3'14.30 - Fiona Lee Siew Teng, Pm72 (237/410)
Women Veteran 21km:
2'03.49 - Angeline Thean Chooi Wan (7/138) - Podium!!
2'06.40 - May Han Yuet Mei (8/138) - Podium!!
2'49.06 - Sharon Chow Siew Hoon, Pm74 (67/138)
Men Open 10km :
45.37 - Goh Shu Wei, Pm87 (8/542) - Podium!!
2'29.38 - Chua Eng Siong, Pm35 (225/600)
Women Open 21km:
1'50.39 - Angel Tang Chai Ling, Pm61 (3/410) - Podium!!
2'04.01 - Michelle Looi Mei Yan, Pm78 (7/410) - Podium!!
2'15.40 - Phun Pey Lee, Pm79 (20/410)
2'34.23 - Kong Yen Erl, Pm41 (51/410)
3'14.30 - Fiona Lee Siew Teng, Pm72 (237/410)
Women Veteran 21km:
2'03.49 - Angeline Thean Chooi Wan (7/138) - Podium!!
2'06.40 - May Han Yuet Mei (8/138) - Podium!!
2'49.06 - Sharon Chow Siew Hoon, Pm74 (67/138)
Men Open 10km :
45.37 - Goh Shu Wei, Pm87 (8/542) - Podium!!
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What : Penang Hill Heritage Forest Challenge 2016
When : 21 August 2016 (Sunday)
Where : Botanical Garden, Penang
Distance : 14km (14km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all runners
Website : Click here!
Men Open:
2'16.34 - Real Ho Yuen Loong, Pm89 (195th)
Men Veteran 5km:
2'17.00 - Lai Fong Sang, Pm38 (00th)
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -When : 21 August 2016 (Sunday)
Where : Botanical Garden, Penang
Distance : 14km (14km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all runners
Website : Click here!
Men Open:
2'16.34 - Real Ho Yuen Loong, Pm89 (195th)
Men Veteran 5km:
2'17.00 - Lai Fong Sang, Pm38 (00th)
What : Port Dickson International Triathlon 2016
When : 21 August 2016 (Sunday)
Where : Avillion Admiral Cove, Leisure Club, Port Dickson, Negeri Sembilan.
Distance : Olympic Distance Triathlon - 1.5km swim, 40km cycle, 10km run
Podium : Top 10 (Individual Olympic Distance)
Medal : Finisher medal for Olympic Distance = 4 hours
Website : Click here!
2'45.21 - Malcalm Chew Wai Hoe, Pm46 (51/161)
Swim 1.5km : 38:06
Bike 40km : 1'16:42
Run 10km: 1'05:19
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When : 21 August 2016 (Sunday)
Where : Avillion Admiral Cove, Leisure Club, Port Dickson, Negeri Sembilan.
Distance : Olympic Distance Triathlon - 1.5km swim, 40km cycle, 10km run
Podium : Top 10 (Individual Olympic Distance)
Medal : Finisher medal for Olympic Distance = 4 hours
Website : Click here!
Official Result : Click here!
Olympic Distance Triathlon:
Men 27-33 yrs Individual:
Swim 1.5km - 34:03
Bike 40km - 1'16:14
Run 10km - 55:02
Men 41-47 yrs Individual:
3'00.07 - Woo Weng Kwong, Pm83 (99/197)Swim 1.5km : 38:06
Bike 40km : 1'16:42
Run 10km: 1'05:19
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What : Ultra-Trail du Mont-Blanc® 2016 - TDS®
When : 24 August 2016 (Wednesday), 06:00am - 25 August 2016 (Thursday), 3:00pm
Where : Start Point : Corrmayeur, Italy, Finish Point : Chamonix, France
Distance : 119km (118.9km by Lim Siaw Hua's GPS Kok)
Podium : Top 5 each Category
Medal : Finisher Medal for all runners within 33 hours
Website : Click here!
Official Result : Click here!
Women V1 F (40-49) :
32'05.22 - Lim Siaw Hua, Pm11 (46)
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -When : 24 August 2016 (Wednesday), 06:00am - 25 August 2016 (Thursday), 3:00pm
Where : Start Point : Corrmayeur, Italy, Finish Point : Chamonix, France
Distance : 119km (118.9km by Lim Siaw Hua's GPS Kok)
Podium : Top 5 each Category
Medal : Finisher Medal for all runners within 33 hours
Website : Click here!
Official Result : Click here!
Women V1 F (40-49) :
32'05.22 - Lim Siaw Hua, Pm11 (46)
updated by Weng Woo @ Pm83, 26th August 2016, 19:50hrs