What : IR Run 2019
When : 3rd August 2019 (Saturday), 7:00am
Where : Kepong Botanical Garden, FRIM, Kepong, Selangor
Distance : 5km (5km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
When : 3rd August 2019 (Saturday), 7:00am
Where : Sri Bestari Private School, Bandar Sri Damansara
Distance : 5km (5km by Goh Jing Jing's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
Where : Kepong Botanical Garden, FRIM, Kepong, Selangor
Distance : 5km (5km by Goh Shu Wei's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
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What : Rise N Run 2019
Where : Sri Bestari Private School, Bandar Sri Damansara
Distance : 5km (5km by Goh Jing Jing's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
Website : Click here!
Men Open 5km Fun Run :
19.18 - Goh Jing Jing, Pm100 - (Champion) - Podium!!
When : 3rd August 2019 (Saturday), 7:00am
Where : MSN, Bukit Jalil, KL
Distance : 3km (3km by Michele Tan's GPS Kok)
Podium : Top 6
Medal : Finisher Medal for all Runner.
When : 3rd August 2019 (Saturday), 7:00am
Where : Valley Course, Glenmarie Golf & Country Club
Distance : 5km (5km by Lee Hui Seng's GPS Kok)
Podium : Top 8
Medal : Finisher Medal for all Runner.
When : 3rd August 2019 (Saturday), 9:00am
Where : Kampung Orang Asli Jenderam, Dengkil,
Distance : Categories as Palm Oil Estate & Lake Side. Both 6.7km start at the field of the village.
Podium : The winner is the last person to complete a loop.
Medal : No finisher medal. DNF Souvenir for all participants.
19.18 - Goh Jing Jing, Pm100 - (Champion) - Podium!!
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What : KL Open Track Meet 3,000m Steeplechase 2019
Where : MSN, Bukit Jalil, KL
Distance : 3km (3km by Michele Tan's GPS Kok)
Podium : Top 6
Medal : Finisher Medal for all Runner.
Website : Click here!
Women Open 3km :
13.27 - Michele Tan, Pm71 (2nd) - Podium!!
13.27 - Michele Tan, Pm71 (2nd) - Podium!!
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What : Glenmarie Golf & Country Club Fun Run 2019
Where : Valley Course, Glenmarie Golf & Country Club
Distance : 5km (5km by Lee Hui Seng's GPS Kok)
Podium : Top 8
Medal : Finisher Medal for all Runner.
Website : Click here!
Men Open 5km :
22.04 - Ken Lam, Pm20 (5th) - Podium!!
Men Open 5km :
22.00 - Lee Hui Seng, Pm95 (8th) - Podium!!
22.04 - Ken Lam, Pm20 (5th) - Podium!!
Men Open 5km :
22.00 - Lee Hui Seng, Pm95 (8th) - Podium!!
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What : Malaysia Backyard Ultra 2019
Where : Kampung Orang Asli Jenderam, Dengkil,
Distance : Categories as Palm Oil Estate & Lake Side. Both 6.7km start at the field of the village.
Podium : The winner is the last person to complete a loop.
Medal : No finisher medal. DNF Souvenir for all participants.
Website : Click here!
Men Category :
5'00.00 - Yong Yoong Joon, Pm40 (24th) - 33.5km
5'00.00 - Yong Yoong Joon, Pm40 (24th) - 33.5km
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What : Saucony Run Malaysia 2019
When : 4th August 2019 (Sunday), 6:30am
Where : Persiaran Flora, Cyberjaya, Selangor
Distance : 30km (30km by Jiun Pan's GPS Kok)
15km (15.24km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Men Open 30km :
2'26.58 - Loh Voon Leong, Pm30 (24/662)
Where : Persiaran Flora, Cyberjaya, Selangor
Distance : 30km (30km by Jiun Pan's GPS Kok)
15km (15.24km by Ronnie See's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!
Men Open 30km :
2'26.58 - Loh Voon Leong, Pm30 (24/662)
2'30.19 - Ng Guo Shen, Pm97 (28/662)
2'31.20 - Chow Seong Mun, Pm10 (33/662)
2'44.43 - Lee Teck Wai, Pm57 (00th) - 2'45 Hour Pacer
2'49.32 - Kenny Wong Kok Wai, Pm69 (91/662)
3'13.26 - Malcalm Chew Wai Hoe, Pm46 (00th) - 3'15 Hour Pacer2'31.20 - Chow Seong Mun, Pm10 (33/662)
2'44.43 - Lee Teck Wai, Pm57 (00th) - 2'45 Hour Pacer
2'49.32 - Kenny Wong Kok Wai, Pm69 (91/662)
3'29.26 - Michael Wong Chan Kaen, Pm25 (261/662)
Men Senior 30km :
2'25.45 - Ivan Koh Kean Giap, Pm49 (11/486)
2'40.24 - Bryan Lee Kok Leong, Pm59 (28/486)
2'41.22 - Ken Ten Chee Kean, Pm92 (33/486)
2'41.36 - Jiun Pan, Pm22 (34/486)
2'58.07 - Lai Fong Sang, Pm38 (74/486)
3'14.56 - Ryan Chiew Kok Loong, Pm32 (00th) - 3'15 Hour Pacer
3'21.21 - Ray Leow Kok Wah (169/486)
0'00.00 - Ooi Chin Guan, Pm80 (00th) - DNF!!
0'00.00 - Yap Chee Ching, Pm68 (00th) - DNS!!
Women Open 30km :
2'36.27 - Amber Chew Jia Qi - (2/126) - Podium!!
Women Senior 30km :
2'44.13 - Angel Tang Chai Ling, Pm61 (3/255) - Podium!!
2'56.15 - May Han Yuet Mei (10/255) - Podium!!
Men Senior 15km :
1'05.36 - Ronnie See, Pm1 (5/147) - Podium!!
1'13.55 - Peter Tam, Pm55 (11/147)
0'00.00 - Melvin Lim, Pm28 (00th) - DNS!!
Women Open 15km :
1'12.40 - Audrey Ong, Pm75 (2/114) - Podium!!
2'19.45 - Fiona Lee Siew Teng, Pm72 (77/114)
Women Senior 15km :
1'15.30 - Michelle Looi Mei Yan, Pm78 (2/187) - Podium!!
1'20.48 - Lian Bee Hoon (6/187) - Podium!!
1'52.35 - Ng Soo Ching, Pm31 (45/187)
Men Senior 30km :
2'25.45 - Ivan Koh Kean Giap, Pm49 (11/486)
2'40.24 - Bryan Lee Kok Leong, Pm59 (28/486)
2'41.22 - Ken Ten Chee Kean, Pm92 (33/486)
2'41.36 - Jiun Pan, Pm22 (34/486)
2'58.07 - Lai Fong Sang, Pm38 (74/486)
3'14.56 - Ryan Chiew Kok Loong, Pm32 (00th) - 3'15 Hour Pacer
3'21.21 - Ray Leow Kok Wah (169/486)
0'00.00 - Ooi Chin Guan, Pm80 (00th) - DNF!!
0'00.00 - Yap Chee Ching, Pm68 (00th) - DNS!!
Women Open 30km :
2'36.27 - Amber Chew Jia Qi - (2/126) - Podium!!
Women Senior 30km :
2'44.13 - Angel Tang Chai Ling, Pm61 (3/255) - Podium!!
2'56.15 - May Han Yuet Mei (10/255) - Podium!!
Men Senior 15km :
1'05.36 - Ronnie See, Pm1 (5/147) - Podium!!
1'13.55 - Peter Tam, Pm55 (11/147)
0'00.00 - Melvin Lim, Pm28 (00th) - DNS!!
Women Open 15km :
1'12.40 - Audrey Ong, Pm75 (2/114) - Podium!!
2'19.45 - Fiona Lee Siew Teng, Pm72 (77/114)
Women Senior 15km :
1'15.30 - Michelle Looi Mei Yan, Pm78 (2/187) - Podium!!
1'20.48 - Lian Bee Hoon (6/187) - Podium!!
1'52.35 - Ng Soo Ching, Pm31 (45/187)
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What : NYALA Run 2019
Where : De Centrum Mall, Kajang (beside Uniten)
Distance : 5km (5km by Ken Lam's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!
17.47 - Naresh Kumar, Pm37 (4th) - Podium!!
19.42 - Ken Lam, Pm20 (3rd) - Podium!!
22.00 - Lee Hui Seng, Pm95 (4th) - Podium!!
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What : IJM Land Half Marathon
When : 4th August 2019 (Sunday), 5:40am
Where : Dataran Centrio, Seremban 2(Opposite Mydin S2)
Distance : 21km (20.37km by Phang Tze Hau's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all finisher.
Website : Click here!
Official Result : Click here!
Men Open 21km :
1'42.21 - Phang Tze Hau, Pm39 (12/272)
Women Open 21km :
1'53.36 - Chong Hsiao Shiang, Pm73 (3/226) - Podium!!
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -Where : Dataran Centrio, Seremban 2(Opposite Mydin S2)
Distance : 21km (20.37km by Phang Tze Hau's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all finisher.
Website : Click here!
Official Result : Click here!
1'42.21 - Phang Tze Hau, Pm39 (12/272)
Women Open 21km :
1'53.36 - Chong Hsiao Shiang, Pm73 (3/226) - Podium!!
What : Khmer Empire Marathon 2019
When : 4th August 2019 (Sunday), 4:30am
Where : Angkor Wat Temple, Siem Reap, Cambodia
Distance : 42km (42.06km by Lim Kian Huat's GPS Kok)
Podium : Top 3
Finisher Medal : Finisher Medal for runners with cut off time of 6'00 hours
Where : Angkor Wat Temple, Siem Reap, Cambodia
Distance : 42km (42.06km by Lim Kian Huat's GPS Kok)
Podium : Top 3
Finisher Medal : Finisher Medal for runners with cut off time of 6'00 hours
What : Watermelon Relay 2019
When : 4th August 2019 (Sunday), 7:00am
Where : Kepong Metropolitan Park, Kepong
Distance : 3.4km/Loop (3.29km by Goh Jing Jing's GPS Kok)
Podium : Top 5
Medal : Finisher medal for all runners
When : 4th August 2019 (Sunday), 7:00am
Where : Kepong Metropolitan Park, Kepong
Distance : 3.4km/Loop (3.29km by Goh Jing Jing's GPS Kok)
Podium : Top 5
Medal : Finisher medal for all runners
Website : Click here!
Team :
Pacemakers Watermelon - (Champion) - Podium!!13.33 - Goh Jing Jing, Pm100 - (Champion) - Podium!!
13.10 - Goh Shu Wei, Pm87 - (Champion) - Podium!!
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updated by Weng Woo @ Pm83, 7th August 2019 (Wed), 18:05hrs
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