This whole week our running sessions kena TNS due to weather, and other commitments. So pm1 and pm19, already frust with their lack of running for the whole week, agreed to meet up at KLCC park on Friday evening to run at least 10 laps, come rain or shine (except lightning lah...).
pm1 arrived early but pm19, due to his TNS boss only arrived around 6.30pm. After a bit of stretching, both pm1 and pm19 were ready to take out all their frustrations on the KLCC track! As they started they met a French fella by the name of Arnaud (pm1 and pm19 already were told in the shoutbox by pm5 that this fella was running) so he ran with them for about 5 laps.
Anyway pm1 and pm19 decided then that they will not TNS kau kau the KLCC park. So, while chatting and running comfortably with the first 5 laps with Arnaud, they recorded time splits as follows:-
6:57
6:41 (13:38)
6:38 (20:17)
6:36 (26:53)
6:39 (33:32)
6:34 (40:06)
6:33 (46:40)
6:27 (53:07)
6:39 (59:47)
6:37 (1 hr 6min 25 sec)
Later around the 5th lap, pm1 and pm19 finally found pm5, who had earlier informed Arnaud that he will be there.
Pm19, signing out.
No comments:
Post a Comment