Woohoo! I hv never dream of running below 1h 30min for my 20km @ Bkt Aman - Sri Hartamas - Bkt Aman. But y'day it was a dream come true for me lah, which i hv oredi waited for more than 5 yrs liao. Must thank to PM9, William Chan n Pua Kok Hua for making dis run so successful. They are all my pacemaker runners, pacing me from da start to da finishing line. Somemore they really turbo kau kau lat wan, espeacially da last 10km. PM1 really suffer like shiet, but Vincent Wong doesn't believe me. When i say i run below 41mins in my last 10km. He say ''impossible''. Impossible is Nothing! hehe...
Petalingrunner was running wif us too, @ 1.5km mark i ask him how was da pace? He say ok! but after 3km, shadow oso cannot see him liao. Justin can't make it to Bkt Aman, bcoz got family matter n oso sleep late somemore. Kesian to Justin.
Previous best time to Sri Hartamas - 46 min. 19.92 sec. (8th feb 2004)
Previous best time back to Bkt. Aman - 44 min. 20.21 sec. (7th nov 2004)
Previous PR was 1 hr. 31 min. 55.11 sec. on 8th feb 2004.
New PR time:
1st 10km - 48m 35.68s / 2nd 10km - 40m 50.03 = 1 hr 29 min 25.71 sec
Here are d other fella PR time:
1 hr 28 min 45.44 sec - Cheong Chee Wah @ PM9
1 hr 30 min 05.64 sec - William Chan
1 hr 30 min 29.36 sec - Pua Kok Hua
brought 2U by PM1
1 comment:
KOk hua fucking investor ready to die address :
Jl.Martadinata 1a
ph:+62561773863
Banjarmasin
Kalimantan Barat
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