After so many kelam kabut hor! So we decided to start our usual long run @ 5:45am the earlier, the latest is 6:00am. Distance cover is around 20km - 25km, up to ur own pace lah. After the run, my secretary will be collecting the Nilai entry from everyone. So pls look for my secretary ya!
brought 2U by pm1
1 comment:
Hello Ronnie,
I was just browsing through the blogs and yours caught my attention because you love running. Running has omly been part of my life for a little over three years. Having started late in life - 53 this month - I am not particularly fast but enjoy long runs. Sunday morning long runs with friends in Brisbane are the most enjoyable part of my week.
Currently I am traing for a marathon in Canberra in April.
Happy running,
Eddie
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