Wednesday, January 18, 2006


I on MC today, really der frust lah!! GE30km is coming this wks, now only kena fever. Plan to do 2:30, now can only hope sub 3hrs. "Hoe Penn em Penn, Yee Kar Sin Lei Penn" KNN!!

brought 2u by pm1


Boon Haw said...

Hei boss, better take care lar...another few more days and you need to pia until shiet oso come out wan lar...

P-11 said...

Not worry; you will be fine on Sunday & you may even run better after a day rest.

See u on Sunday.

Tey said...


No problem,I think with all the PMs support on sunday ,sure u can achieve what u aim.

Take care and run with no pressure !!