Great Eastern & Pacesetters 30km Run

Where ah? Lake Garden Tapak A, Kuala Lumpur
When ah? 22nd January 2006
Why ah? Is for pia kau-kau lat for KLIM 2006 lor!

Ya.. ya.. I know u all want to see der result liao! Rather den read der report 1st rite boh? Nah.. nah.. nah.. here you go lah...

Men's Open 30km:
2' 05.03 - Richard Habeya Pm36 (4th)
2' 23.00 - Jack Toh Pm14
2' 34.39 - John Tan Pm30
2' 34.47 - Vincent Tiong
2' 36.26 - Andreas Mindt Wolfgang
2' 36.31 - Ronnie Sick Pm1
2' 36.55 - Pua Kok Hua
2' 40.00 - Chen Fong Fong Pm8
2' 47.20 - Siah Leong Hooi
2' 50.00 - Leow Choen Beng
2' 51.12 - Adam Loh Pm29
2' 53.29 - Jantzen Tey Pm22
2' 55.46 - Tan Chee Wee
2' 56.48 - Lee Weng Khong Pm35
2' 57.50 - Alden Yap Pm38
3' 01.00 - Ng Ping Loong Pm37
3' 02.27 - Jamie Pang KY Pm5
3' 07.20 - Kevin Chow Pm32
3' 11.28 - Raymond Hee Hee Ha Ha
3' 13.54 - Jason Lim Pm23
3' 18.10 - Yong KLCC
3' 25.51 - Ryan Teoh Pm17
3' 28.10 - Aiman Cheah Pm24
3' 30.00 - Joviet Sim Pm25
3' 31.12 - Dinesh Kumaran Pm40

Men's Veteran 30km:
2' 48.12 - Howard Oh
2' 53.22 - Tan Khee Meng
3' 08.39 - Kelvin Ng Pm2
3' 08.40 - Kenny Choo
3' 24.53 - Rohaizad Pm33
3' 25.46 - Hoo Ching Cheong

Women's Open 30km:
2' 53.53 - Eng Seok Juin Pm41

Women's Veteran 30km:
3' 58.58 - Leslie from Klang

Men's Open 20km:
2' 00.36 - Tan Boon Seng Pm39
2' 07.54 - Kenneth Teh Pm20
2' 29.22 - Cheong Shih Heng Pm12

Men's Veteran 20km:
2' 10.45 - Martin Loneruner

Disqualify - Shine Teh Pm34

PM's Ranking Points for 30km (x 2.5):
Pm36 = 57.0pts, Pm14 = 47.5pts, Pm30 = 45.0pts, Pm01 = 42.5pts,
Pm08 = 40.0pts, Pm29 = 37.5pts, Pm22 = 35.0pts, Pm41 = 32.5pts,
Pm35 = 30.0pts, Pm38 = 27.5pts, Pm37 = 25.0pts, Pm05 = 22.5pts,
Pm32 = 20.0pts, Pm02 = 17.5pts, Pm23 = 15.0pts, Pm33 = 12.5pts,
Pm17 = 10.0pts, Pm24 = 07.5pts, Pm25 = 05.0pts, Pm40 = 02.5pts.

PM's Ranking Points for 20km (x 2):
Pm39 = 6pts, Pm20 = 04pts, Pm20 = 02pts.

Pm's Volunteer :
Rachel Lee Pm21 & Mrs Pm2 & Family.

My Race Report:
Sorry very short report only, sometime write too much can cause more mistake. So better write short short enough liao, less mistake mah.. clever hor me? hehehe!!!

Good...
Very well organise race, it serve wat runners really need. Kudos to Pacesetters Malaysia & never forget der volunteers too. Really amazing lah, they always getting better & better organising a race. Somemore hor, all der 30km finisher got T-shirt wor.. Haha!! And I'm very enjoying my breakfast too, especially der Tau Fu Fah. Eat until full full.. burp!! I will definally come back again next year.

Bad...
I got myself into a terrible sick during this 3days, especially der cough. I was coughing all der way kau-kau lat from 1km to 30km, can handle it boh? Thanks god I still come back in peace, but seeing alot of bird flying around my head. Fail to hitz my target time of 2 hrs 30mins. Well there's always a next time lor, eeeee... geram!!!

Ugly...
Lausai again b4 reaching 15km mark, lucky there was a Guard house located at that area. Somebody inside der toilet for 5 mins, I only use 1 mins. Total time lost 6 mins ++, I really hate that fella. Really wan him to eat my shiet lah!! Wasting my valuable time hor, or else I could hv achive my target liao. BASKET!!!

Conclusion...
Ahem.. now I can say this liao...
Respect der distance, no pain no gain!!

brought 2u by pm1