Thursday, December 06, 2007

Training @ Lake Garden

Der Pacemakers Network Run is coming soon for those who want to improve their running skill in speed and eudurance.
You are most welcome to join der PM's gang @ Lake Garden on every Tuesday, Wednesday and Thursday from 6.15pm to 7.30pm. All this is FOC! Runners must help fellow runners, that is der part of motivation. Nothing to be selfish of, if you improve we will also feel happy for you.

We also have experienced runners like Lai Fong Sang, Kenny Tan & KP Tan to guide you for der training session. However training with this master must be discipline lah. If 'syok-syok come, syok-syok no come' attitude, it will be very hard to give u a proper lesson. So pls help us to help yourself too.

Captain of der Pacemakers

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