Friday, May 16, 2008

NB15K 2007 (Last year result)


Men Open - Sub 65min (1h 05m) :
1' 02:02 - Richard Habeya, Pm26 (21st)
1' 03:33 - Naresh Kumar, Pm37 (23rd)
1' 03:55 - Gunaselan, Pm39 (26th)

- Sub 70mins (1h 10m) :
1' 06:53 - Toh Wai Kuen (46th)
1' 07:09 - Ronnie See, Pm1 (48th)
1' 08:11 - Vincent Wong, Pm10 (55th)

- Sub 75mins (1h 15m) :
1' 11:36 - Chen Keat Hoong, Pm8 (00th)
1' 12:52 - Justin Lee, Pm19 (90th)
1' 12:56 - Saravanan, Pm49 (93rd)
1' 13:38 - Alden Yap, Pm15 (101st)

- Sub 80mins (1' 20m) :
1' 15:12 - Eng Seok Jiun, Pm11 (14th)
1' 16:03 - Adam Loh, Pm29 (131st)
1' 16:11 - Lai Fong Sang, Pm38 (133rd)
1' 16:57 - John Tan, Pm30 (144th)
1' 19:45 - Teoh Chun Ming, Pm17 (204th)

- Sub 85mins (Sub 1h 25m) :
1' 22:08 - Kevin Chow, Pm32 (258th)

- Sub 90mins (Sub 1h 30m) :
1' 25:30 - Suresh, Pm47 (342nd)
1' 25:32 - Choy Chik Choi, Pm42 (343rd)
1' 26:44 - Zulazlan Shah, Pm43 (388th)

- Sub 95mins (Sub 1h 35m) :
1' 30:17 - Jason Lim, Pm23 (472th)
1' 31:41 - Kenneth Teh, Pm20 (508th)
1' 32:53 - Kelvin Ng, Pm2 (5XXth)
1' 34:03 - Dinesh Kumaran, Pm4 (56Xth)
1' 34:10 - Afad (56Xth)

- Sub Marine Sub :
1' 36:40 - Cheong Shih Heng, Pm12 (5XXth)
1' 42:00 - Rohaizad, Pm33 (7XXth)
1' 53:00 - Lim Pueh Tian, Pm1a (955th)

Additional Raking Point for NB15K 2008 as per below:
Sub 1'05 = 24pts
Sub 1'10 = 21pts
Sub 1'15 = 18pts
Sub 1'20 = 15pts
Sub 1'25 = 12pts
Sub 1'30 = 9pts
Sub 1'35 = 6pts
Sub 1'40 = 3pts
Sub 1'45 = 1pts

My target is to run below 4.30 per km, to prepare for my RMAF half marathon next following week. So not going to pia like cat n dog loh, so far I only have Kenny Tan & Stanley agree to pace-wit-me. Pacing each other give u a very good motivation, this wont keep U away from tiredness. My die die finishing time shd be around 1hr 7mins 30s, anything below 65mins is a bonus for me lah haha! All runners are welcome to pace-wit-me (not pia-wit-me) ya, don't be paiseh-paiseh nia.

Goodluck, all der best & Pia Kau-Kau lat for der Pacemakers!

No comments: