Race Resulf for Seremban Half & Shape Run & SAFRA Bay Run

To all my Pacemakers & friends, watever der kok place u race this sunday. Kindly advance update to me, thanks! This will be ur last event before der fasting month coming, so pia wit all ur best out ok! Pia Kau-Kau Lat!

What : Seremban Half Marathon
When : 24th August 2008
Where : Padang NS, Seremban
Distance : 20.67km (Khoo GPS Kok) & 11km
Medal : 300th for 20.67km / 50th for 10km
Rated as : G7 Event! (double ranking pts)

This year Seremban Half Marathon change new route for 21km & 10km.

Men Open 20.67km :
1' 39.04 - Khoo Yit Kiat, Pm28 (26th)
1' 57.53 - Wong Kei Ming, Pm55 (57th)
1' 57.55 - Prabu Jeyaseelan, Pm54 (58th)

Women Open 20.67km :
1' 52:35 - Geraldine Low, Pm31 (4th) $$

Men Veteran 20.67km :
1' 35.40 - Bong Teck Yong (20th)
2' 08.38 - Kelvin Ng, Pm2 (81st)

Men Open 10km :
38.58 - Jasni Khairil (5th)
39.17 - Mohd Syahidan Alias (6th)
43.34 - Fadzli Abu Bakar (12th)
44.56 - Hasrul Sham Saidi, Pm34 (14th)

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What : Shape & Men's Health Run
When : 24th August 2008
Where : Tapak A, Lake Garden
Distance : 10.38km (by Choi GPS kok)
Medal : 75th all categories
Rating : 4 star event!

Cinya amkan!
Today I was on par for excellent run, manage to follow Daniel bontut very der tight. However until 8km mark, suddenly sakit perut.. not der pangsai pain, muscle pull. From there on, hv to slow down der speed liao. Then Hamidon sayur me kau2 lat at that area, while Daniel getting futher n futher away from me liao. Amkan!

Overall, I cinya enjoy der run.. cinya well organise.

Men Open 10.38km :
42.29 - Gunaselan, Pm39 (12th)
43.23 - Hamidon Mat Aris (14th)
43.43 - Ronnie See, Pm1 (15th)
43.56 - Sean Quah (17th)
45.15 - Thurei s/o Sarasaidy (23rd)
45.16 - Chen Fong Fong, Pm8 (24th)
45.39 - Saiful Azri, Pm45 (26th)
45.49 - Stanley Cheong, Pm53 (27th)

46.23 - Suresh, Pm47 (31st)
46.24 - Raymond Ng, Pm48 (32nd)
47.20 - Chen Kwok Liew (37th)
48.33 - Hairul Azwar, Pm3 (45th)
48.42 - Kenny Tan, Pm27 (47th)
50.09 - Teoh Chun Ming, Pm17 (51st)
50.26 - Frank Chong, Sub Pm6 (57th)
50.50 - Lee Weng Khong, Pm35 (61st)
51.23 - Nazib Ngainin, Pm14 (66th)

53.41 - Zulazlan Shah, Pm43 (80th) Amkan!
00.00 - Kptan, Sub Pm5
54.45 - Steven Khoo
62.55 - Albert Chow
70.27 - Lim Pueh Tian, Pm1a

Women Open 10.38km :
51:40 - Eng Seok Jiun, Pm11 (9th) Podium!
52:29 - Blue Ameba Chan (10th) Podium!
54:17 - Michelle Looi (12th)
67:54 - Chek Yin Huay (63rd)
70:19 - Julie Wong (00th)

Men Junior Veteran 10.38km :
43.33 - Daniel Tan (6th) Podium!
45.10 - John Tan, Pm30 (7th) Disqualify!
46.05 - Vincent Wong, Pm10 (11th) (2 runner DSQ, moved up to 9th)
46.38 - Tay Poh Chye (12th) (2 runner DSQ, moved up to 10th)
53.47 - Choi Chik Choy, Pm42 (53rd)
67.45 - Cheang Meng Wai, Pm6 (00th)

Men Senior Veteran 8km :
39.39 - Tan Ay Peng, Pm52 (25th)

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What : SAFRA Bay Run & Army Half Marathon
When : 24th August 2008
Where : Esplanade Drive, Singapore
Distance : 21km, 10km & 6km
Medal : Finisher Medal for 21km & 10km

Men Open 21.km :
1' 32.00 - Ben Swee, Pm50 (00th)
1' 57.00 - Tan Boon Seng, Pm16 (00th)

Women Open 21km :
1' 58.25 - Lee Yee Hua, Pm51 (00th)