Great Eastern Pacesetters 30km Run 2009 - Result

What : Great Eastern Pacesetters 30km Run
When : 18th January 2009
Where : Tapak A, Lake Garden, Kuala Lumpur
Distance : 30km (29.79km / 29.80km using GPS!) & 20km
Reward : Medals for all Finishers!

Pm1 Past Record @ GE30K since...
2006 - 2hrs 36m 31s (27th) 30.10km
2007 - 2hrs 23m 16s (28th) 29.30km
2008 - 2hrs 24m 02s (19th) 30.84km
2009 - 2hrs 20m 55s (00th) 29.80km

Average Pace Per km : 4mins 42sec per km
Running Shoe : Saucony Fastwitch 2

My Split Time :
02km : 08'56
04km : 08'31 > 17'28
06km : 09'41 > 27'09
08km : 10'06 > 37'16
14km : 27'41 > 1'04.57
16km : 09'17 > 1'14.15
18km : 09'37 > 1'23.52
20km : 09'27 > 1'33.19
22km : 09'14 > 1'42.34
24km : 09'39 > 1'52.13
26km : 08'58 > 2'01.12
28km : 10'01 > 2'11.13
30km : 09'43 > 2'20.57 - PB!

Men Open 30km :
2'03'10 - Richard Habeya, Pm26 (5th)
2'11'xx - Jasni Khairil
2'20'47 - Khoo Yit Kiat, Pm28
2'20'55 - Ronnie See, Pm1
2'24'25 - Ben Swee, Pm50
2'25'31 - Stanley Cheong, Pm53
2'26'xx - Meyyappa Manickam, Pm58
2'28'xx - Raymond Ng, Pm48

2'30'xx - Sam Chee Wang (Penang)
2'31'05 - Tang Wern Tian
2'31'20 - Kenny Tan, Pm27
2'33'25 - Mohammad Azali, Pm46
2'33'45 - John Tan, Pm30
2'38'37 - Ahmad Farid Elias
2'42'02 - Chin Teck Sin
2'42'37 - Mohd Hailmi Masro
2'44'18 - Wong Ram Bo

2'45'00 - Victor Loh
2'45'01 - Omar Khaliff
2'49'57 - Zulhassan
2'50'49 - Frank Chong, Sub Pm6
2'51'17 - Yip Kit Weng, Pm9
2'59'18 - Lai Fong Sang, Pm38

3'10'xx - Teoh Chun Ming, Pm17
3'13'43 - Muhammad Fadhli Fadzli (Afad), Pm56
3'20'01 - Kevin Chow, Pm32
3'34'38 - Steven Khoo
0'00'00 - Hamidon Mat Aris

Men Veteran 30km :
2'29'18 - Tay Poh Chye
2'29'42 - Alam Shah
2'45'11 - Lee Yee Sum
2'45'11 - Daniel Tan
2'51'02 - Choi Chik Choy, Pm42
2'51'30 - Mohd Yaziz, Pm7
3'14'23 - Kelvin Ng, Pm2

Men Open 20km :
1'24'xx - Syahidan bin Alias (8th)
1'31'35 - Naresh Kumar, Pm37
1'36'48 - Suresh, Pm47
1'37'15 - Nazib Ngainin, Pm14
1'37'55 - Thurai Sarasaidy
1'38'44 - Hashul Sham, Pm34
1'41'50 - Zulazlan Shah, Pm43
1'46'20 - Wong Kei Ming, Pm55
1'48'23 - Vijay
2'15'07 - Tan Kean Peng, Sub Pm5
0'00'00 - Chen Keat Hoong, Pm8
0'00'00 - Gunaselan Rajagopal, Pm39

Women Open 30km :
2'47'14 - Ameba Chan (4th)
2'52'15 - Lynn Guan
2'52'24 - Tan Chin Chin
0'00'00 - Idazumi Othman
0'00'00 - Haslinda

Women Veteran 30km :
4'29'52 - Julie Wong

Women Open 20km :
1'28'29 - Michele Tan (2nd)
2'25'57 - Chek Yin Huay

posted by pm55