This Week Menu 12th - 14th May

When : 14th May 2009, Tuesday
Meeting Point : Lake Garden Children Playground
Starting Time : 6.40pm
Distance : 2.3km x 4 = 9.2km
Target time to achieve : Sub 48mins

My Split Time : 12'58 / 12'14 / 11'22 / 9'46

46'12 - Kenny Tan (9'37 last lap)
46'21 - Ronnie
46'26 - Fauzan
46'52 - Rujhan
48'43 - William Chan
00'00 - Lai Fong Sang (3 loops nia)

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When : 13th May 2009, Wednesday
Meeting Point : Lake Garden Children Playground
Starting Time : 6.25pm
Distance : 6.4km x 2.8km = 9.2km
Target time to achieve : Sub 48mins

My Split Time : 33'25 (6.4km) / 12'30 (2.8km)

45'54 - Fauzan (PB)
45'56 - Ronnie (PB)
45'58 - Kenny Tan (PB)
46'02 - Rujhan (PB)
47'57 - Khairul (PB)
50'11 - William Tan (PB)

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When : 12th May 2009, Tuesday
Meeting Point : Lake Garden Children Playground
Starting Time : 6.25pm
Distance : 2.8km x 4 = 11.2km
Target time to achieve : Sub 60mins

My Split Time : 16'19 / 14'51 / 14'05 / 13'22

58'38 - Ronnie
58'55 - Rujhan
59'11 - Fauzan
60'59 - Khairul
67'29 - WKM
00'00 - Andrew (missing)