This Week Practice 23.09.09 to 24.09.09

When : 24th September 2009, Thursday
Meeting Point : Lake Garden Playground
Time : 6.25pm
Menu : 2.3km x 4 = 9.2km
Target time to achieve : Sub 48 mins

Today Dato Yaziz bring kuih raya to LG for for Raya celebration, really appreciate it.

My Split Time :
12.08 / 12.10 / 11.29 / 10.30

Results :
41.58 - Fuazan Ismail (PB)
46.18 - Ronnie See
47.00 - Mohd Rujhan
48.07 - Vijay
49.38 - Lai Fong Sang
50.51 - Wong Kei Ming
51.14 - Sue Wong (PB)
52.38 - Kenny Tan
54.26 - Kelvin Ng
55.33 - Kee Guan Chye
62.30 - Tan Chin Ann
62.43 - Carmen (3 loops)
00.00 - Adam Kok (3 loops)
00.00 - Julie Wong (MIA)

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When : 23rd September 2009, Wednesday
Meeting Point : Lake Garden Playground
Time : 6.25pm
Menu : 2.3km x 4 = 9.2km
Target time to achieve : to Break Kenny Season Best

Thanks to Kenny for der suffering run..

My Split Time :
11.37 / 10.06 / 9.52 / 9.46

Results :
41.16 - Kenny Tan (SB)
41.22 - Ronnie See (SB)
49.38 - Lai Fong Sang
52.09 - Fauzan Ismail
52.09 - Mohd Rujhan
00.00 - Tang Wern Tien (3 loops)

Super 4 Loops Record Book :
39m 59s - Tang Wern Tien (4th Dec '08)
40m 31s - Ronnie See (5th Feb '07)
41m 15s - Kenny Tan (5th Feb '07)
41m 17s - Justin Lee (5th Feb '07)
41m 23s - Lai Fong Sang (5th Feb '07)
41m 49s - Sureh (25th Sept '08)
43m 20s - Daniel Tan (26th June '08)
44m 50s - Tan Kean Peng (11th July '07)
45m 20s - Vijay (8th Oct '08)
45m 25s - Saiful Azri (11th July '07)
45m 26s - Ahmad Farid (12th Nov '08)
46m 26s - Fauzan Ismail (14th May '09)
46m 47s - Mohd Rujhan (5th May '09)
47m 09s - Ameba Chan (25th June '08)
47m 20s - Wong Kei Ming (9th Dec '08)
48m 02s - Adam Kok (3rd July '08)
48m 41s - Steven Khoo (25th Sept '09)
48m 43s - William Chan (14th May '09)
48m 44s - Frank Choong (12th June '09)
48m 47s - Johny (3rd Dec '08)
49m 04s - Khairul (9th Dec '08)
49m 24s - Geraldine Low (19th June '08)
50m 15s - Michelle Looi (25th Sept '08)
50m 26s - Suresh Telekom (9th Dec '08)
50m 34s - William Tan (6th May '09)
51m 17s - Chen Pong Pong (12th Aug '08)
51m 56s - Kee Guan Chye (17th Sept '09)
52m 04s - Bacin (12th Nov '08)
52m 45s - Sue Wong (17th Sept '09)

Kei Ming pls update der PR's list, Thanks!