When : 29th October 2009, Thursday
Meeting Point : Lake Garden Playground
Time : 6.25pm
Menu : 455m uphill x 6 set
Target time to achieve : Sub 1'50
Der Victim's : Pm1, Fauzan, Kenny, Kei Ming, Zuraidi, Kee Guan Chye
Everyone did very well today, Fauzan set der best lap record at 1'37s for der last set. Cinya unbelievable, wish I can do that. Need more hill training next week. Kei Ming did total 9 set, another hardcore pia.
My Split Time :
1'49.57 / 1'49.26 / 1'49.53 / 1'48.93 / 1'47.85 / 1'46.53
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