Tuesday, January 12, 2010

2010 NB30K route map-courtesy from Eugene n QiYan

Prepare to get suffer kau-kau lat for der last 11km, coz coming back is super double or triple hills, watever Kanasai hill lah. Amkan!


2 comments:

Anonymous said...

sup sup water only, why worry

Carrie said...

Bukit Aman - Hartamas 20km plus Double Hill 10 km = 30km who train there often sup sup sui lor