Thursday, January 07, 2010

Adination Program of Runners

What : adiNation of Runners
When : 29nd December 2009, Thursday

Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.25pm
Menu : 6.5km (tempo run)

Results :
31.47 - Ronnie See
33.17 - Fong Sai Siong
33.54 - Lai Fong Sang
34.08 - Kee Guan Chye
40.46 - Zack
44.13 - Malcalm Chew - PB!
44.27 - Amridzah - PB!
00.00 - Carrie Teong (8 loops)
00.00 - William Chan (4 loops)
00.00 - Raymond Tang (3 loops)

Pm1 split time :
6.44 6.36 6.27 5.59 6.00

Pacemakers book of record, pls click here! Kei Ming to update soon!

brought 2u by pm1

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