Adination Program of Runners

What : adiNation of Runners
When : 11 Feb 2010, Thursday
Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops (Tempo run)

Results :
28.29 - Ronnie See
32.27 - Fong Sai Siong
32.49 - Andy Yap - New Entry!
33.00 - Mohd Khairul - New Entry!
34.45 - Mohd Rujhan
38.04 - Lai Fong Sang
38.05 - Yap Chee Ching - PB!
38.12 - Tharma Putaran - New Entry!
47.41 - Johari - New Entry!
23.55 - Kenny Tan (4 loops)
15.54 - Fauzan Ismail (3 loops) - PB!
23.27 - Fiona Lee (3 loops) - PB!
26.02 - Malcalm Chew (3 loops) - New Entry!

Pm1 split time :
5.23 | 5.43 | 5.43 | 5.49 | 5.49

Pacemakers book of record, pls click here! Kei Ming to update soon!

What : adiNation of Runners
When : 10 Feb 2010, Wednesday
Meeting Point : Lake Garden Children Playground
Route : Lake Garden Loop
Time : 6.35pm
Menu : 9.2km = 2.3km x 4 loops (Tempo run)

Result :
45.49 - Ronnie See
45.49 - Vijay
50.07 - Kee Guan Chye
50.34 - Sue Wong
51.44 - Suresh Kumar
51.44 - Ramanathan
00.00 - Lai Fong Sang
00.00 - Wong Kei Ming (Self Practise)