What : Preparation for KL Towerthon
When : 26th Feb 2010
Where : Sri Putramas Condo, Jln Putramas, Off Jln Kuching
Meeting Point : At der guard house
Height : 26 storey x 8 set (1 floor = 20 step x 26 flr = 520 steps)
Time : 7.45am - 9.00am
It was another tiring climb, but cinya enjoyed, coz today more ppl are coming to suffer together too. Der 1st few set was tough, I think bcoz of yday adiNation run at KLCC, oredi pia almost all out liao. I'm glad der last few set I'm still able to hang on. My sweat for today almost like running 30km run, cinya der scary. I think bcoz of der heat, finish up 2 bottle of 1.5ml of water after der run. I place 1 bottle at der top and 1 bottle at der bottom.
And where der kok is Carrie Teong, who supposed to do 35 set of stair climb? Look like der FREE Bfast, Lunch, Dinner, Supper & 3D2N stay at 5 star hotel is gone liao.
Result :
3.02 3.03 3.03 3.05 3.01 3.03 3.02 2.55 - Ronnie See
3.01 3.04 3.06 3.23 3.15 3.20 3.21 3.04 - Wong Kei Ming
3.00 3.00 3.00 3.00 3.35 3.49 3.52 3.31 - Chin Teck Sin
3.10 3.27 3.48 3.55 4.00 3.52 3.54 3.36 - Mohd Rujhan
3.06 3.17 3.54 3.45 4.17 3.52 DNS DNS - Kenny Tan
3.28 3.57 4.10 DNS 3.49 4.10 5.03 DNS - Lai Fong Sang
4.10 4.14 4.21 4.49 4.48 5.33 5.41 3.49 - Kelvin Ng
4.12 4.18 DNS DNS DNS 4.29 4.27 4.13 - Yap Chee Ching
4.18 4.37 5.42 5.30 DNS 5.03 DNS 4.45 - Fiona Lee
LSD This Sunday + PACM Chap Goh Meh Run
When : 28th Feb 2010
Meeting Place : Bukit Aman Car Park
Time : 5.30am (1st session) Kenny, LFS, Rujhan
Time : 6.15am (2nd session) Ronnie, Chin TS,
1 comment:
Im not a moocher, Hank. Why do you like Francisco? It was just this once. I merely wondered about it. There are other issues involved, besides questions of fact. I have no talent or taste for dealing with people. Her face was composed and empty. because I thought of them as mine.
Post a Comment