Thursday, March 18, 2010

adiNation of Runners Training

When : 17th March 2010
Where : Lake Garden Playground
Distance : 2.3km X 4 (9.2km)
Weather Condition : 28 degree nia

So close yet so far, this Kenny Tan & Fauzan oredi on turbo at lap 1, as my engine haven warm up yet. I try to close der gap wit those 2 bulls after lap2. And wit last lap to go, these 2 bulls was shock that I was juz few second behind them nia. Seeing me is like seeing a ghost to them, so they on der turbo at felari pace. I kenot match their pace anymore wit 1km to go, coz oredi tired from chasing them. Anyway is a good run, really test out my max speed.

Kenny Tan Split Time :
11.42.32 10.54.23 10.58.36 9.42.37

Pm1 Split Time :
12.16.33 11.02.24 10.30.58 9.40.43

Result :
43.17 - Fauzan Ismail
43.18 - Kenny Tan
43.29 - Ronnie See
46.41 - Wong Kei Ming
46.42 - Melvin Lim - New Entry!
00.00 - Vijay (DNF)
00.00 - Rujhan (DNF)

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