Thursday, April 01, 2010

Adination Program of Runners

What : adiNation of Runners
When : 1st April 2010, Thursday

Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)

Results :
31.31 - Richard Habeya
31.32 - Ronnie See
31.41 - Fong Sai Siong - PB!
31.43 - Melvin Lim - New Entry!
40.08 - Raymond Wong Chin Choy - PB!
00.00 - Andy Yap (4 laps)
00.00 - Hong Zi Shen (2 Laps)

Pm1 split time :
6.47.84 | 6.30.93 | 6.20.68 | 6.05.39 | 5.47.33

Pacemakers book of record, pls click here! Kei Ming to update soon!

2 comments:

eugene_chan said...

wah, melvin quite fast PB wor ...

Melvin said...

New entry ler, belum PB :-)