Friday, April 23, 2010

Adination Program of Runners

What : adiNation of Runners
When : 22 April 2010, Thursday

Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)

Results :
28.57 - Fauzan Ismail
30.18 - Mohd Khairul - PB!
31.57 - Melvin Lim
33.27 - Fong Sai Siong
34.16 - KKYam - PB!
34.56 - Andy Yap
37.44 - Kee Guan Chye
43.48 - Malcalm Chew
41.53 - Raymond Wong Chin Choy
30.04 - Ronnie See (DNF 4 Laps)

Pm1 split time :
7.46.31 | 7.45.36 | 7.34.84 | 6.57.70 |

Pacemakers book of record, pls click here! LST to update soon!

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