Thursday, May 13, 2010

adiNation of Runners Training

What : adiNation of Runners
When : 13th May 2010, Thursday
Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 3 loops = 3.9km (Time Trial)

Congrats to Malcalm Chew again, another superb PB today. Smashing more than 1 mins from der previous timing. I think he is hungry for more!!

Congrats to other international runners as well.

Results :
16.08 - Ronnie See
17.09 - Fong Sai Siong - PB!
17.32 - Lai Fong Sang
18.25 - KK Yam - PB!
19.08 - Dannie Choong - New Entry!
19.38 - Andy Yap - PB!
19.50 - Ameba Chan
21.07 - Kee Guan Chye
21.17 - Malcalm Chew - PB!
24.09 - Raymond Wong Chin Choy
24.48 - Carrie Teong - Amkan!

Pm1 split time :
5.15.50 | 5.27.35 | 5.25.79

Pacemakers book of record, pls click here! LST to update soon!
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What : adiNation of Runners
When : 12th May 2010, Wednesday
Meeting Point : Lake Garden Children Playground
Route : X-Trail or 2.3km x 4
Time : 6.35pm


Result :
42.40 - Kenny Tan
00.00 - Sue Wong (3 Loops)
00.00 - Eileen Tan (2 Loops)
00.00 - Nicholas (2 Loops)
45.00 - Wong Kei Ming (X-Trail)
45.00 - Lai Fong Sang (X-Trail)

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