Wednesday, September 29, 2010

Pacesetters Long Slow Distance - 3rd October 2010

The Club would be organizing a LSD (aka Long Slow Distance) run, the details as follows:

Sunday, 3 October 2010, starting from as early as 6.30 am

Carpark Bukit Aman, Taman Tasik Perdana, Kuala Lumpur

LSD Run with a minimum distance of 20 km - from Bukit Aman to Hartamas

To promote long distance running ie. > 10 km

Runners would run the LSD by themselves according to your preferred / targeted timing - no official flag-off, solo or group run, in short, you dictate your run.

Water stations would provide isotonic drinks for runners at two (2) points located at :-
Point # 1 - near bus stop at Government Complex @ Jalan Duta
Point # 2 - near Petronas petrol station @ Hartamas
Water stations at both points would be operating from 6.35 am until 8.30 am.

No comments: