Tuesday, January 04, 2011

Welcome to der Family : PACEMAKERS #50

I started running during my secondary school days and besides running, I am also active in other sports as well. After I graduated from college and joined the workforce, I was totally inactive and stopped running.

One day in 2007, I decided to sign up a gym membership and restart my engine. I ran on a treadmill and did strength training 3-4 times a week, slowly increasing my speed and distance.

After a year training in the gym, I start to run at KLCC Park which is near to my office. With consistency I run until I am fit and feel comfortable to enter road race. Finally, in April 2009 I signed up for my very first road race – SCKLM2009 in 21Km and finished 2hr 14mins.








At the same time I get to know der Pacemakers Network from my friend and from there I have been following PM1's blog. I first met PM1 Ronnie See in December 2009 at KLCC Park through AdiNation as he is the person in charge of KLCC Park area.

Through the year 2010, I have ran in many races; Pacesetters 30K and 15K, SCKLM2010, Sundown2010 and etc. Along the way, I met some others Pacemakers members.

On 23rd Dec 2010, I received a pleasant surprise from Pm1 Ronnie See, inviting me to be a part of the PIA-ing community.

Thank you Ronnie for allowing me to be part of der Pacemakers big family. From now onwards I am a PM.

Always running,
Wind Fong @ PM50

- to add Wind Fong at facebook : Click here

9 comments:

Anonymous said...

welc ome Wind...nice tohave u ...KK

Fabio said...

Finally a PM, keep the wind blowing. ^.^

dannie chOOng said...

congrat, and welcome to the PM family !!!

QiYan said...

gayanya! welcome to the club!

C-CUBE said...

Tahniah keatas kejayaan kamu di-accept-kan dalam kumpulan Pacemakers.

jue said...

wah lau. . . . the first new member in the family for the year.

congrats for being a PM. your mission now is to pia kau2 and bring glory .. .heheheeee

Anonymous said...

Welcome to the White Foam Club!!!!

From,
The last PM who joined in 2010 @ PM59.

Carrie said...

Welcome to the pia kau kau lat club !

Anonymous said...

Fong-kor : Congrats . . . ^^ - LKK