When : 6th March 2011, Sunday
Where : Lake Garden Children Playground, KL
Distance : 3.32km (according Sue Wong GPS kok)
Starting Time : 7.05am - 9.05am (2 Hrs duration)
Number of Participants : 200 Runners
Here are my split time:
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Lap 1 > 03.3km - 15'41.04
Lap 2 > 06.6km - 15'54.26 > 31'35.30
Lap 3 > 09.9km - 16'03.82 > 47'39.12
Lap 4 > 13.2km - 16'16.66 > 1h 03m 55s
Lap 5 > 16.5km - 16'33.60 > 1h 20m 29s
Lap 6 > 19.8km - 16'41.34 > 1h 37m 10s
Lap 7 > 23.1km - 16'24.89 > 1h 53m.35s (Finishing Time)
Lap 8 > 25.4km - 14'25.48 > 2h 08m.25s (Warm down 2.3km)
Average split per loop : 16m 13.65s
Total distance Cover : 25.4km
Next Stop :
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Next aNR Breakfast Run (Series 2) will be held at Taman Metropolitan Park Kepong 30th April 2011. Pls keep in touch wit ur respective group leader for der updated info.
brought 2u by pm1 (aNR KLCC)
brought 2u by pm1 (aNR KLCC)
1 comment:
Allo - may I ask how do I reg for the aNR2?
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