Monday, May 02, 2011

Batu Caves High Kok Altitude Training

What : Training for KL Towerthon
When : 2nd May 2011, Monday (Public Holiday)
Where : Batu Caves, Kuala Lumpur
Starting Time: 7.15am (Reporting 7am)
Menu : 10 sets (Max) & 8 Sets (Min)

Result :

Kenny Wong - 8 sets (Average 1'34)
1.54 1.10 1.34 1.37 1.32 1.38 1.41 1.32

Ronnie See - 8 sets (Average 1'38)
1.41 1.39 1.41 1.40 1.39 1.38 1.37 1.34

Ling King Keong - 8 sets (Average 2'04)
2.19 1.30 1.55 2.15 2.17 2.08 2.05 2.05

Daniel Tan - 8 sets (Average 2'07)
2.16 2.01 1.57 2.00 2.10 2.10 2.21 2.04

YS Lee - 9 sets (Average 2'19)
2.35 2.09 2.19 2.16 2.20 2.28 2.25 2.12 2.11

Weng Woo - 8 sets (Average 2'28)
2.24 1.59 2.29 2.32 2.33 2.33 2.45 2.29

Hafiz - 6 sets (Average 2'30)
2.19 2.06 2.36 2.48 2.28 2.47

Jessa Singh - 8 sets (Average 2'34)
2.33 2.36 2.37 2.35 2.45 2.39 2.24 2.23

Yap Siew Leng - 8 sets (Average 2'38)
2.25 2.17 2.44 2.48 2.52 2.49 2.39 2.37

Bojeng - 7 sets (Average 2'45)
2.31 2.28 2.29 3.20 2.41 2.48 2.58

Kee Guan Chye - 7 sets (Average 3'01)
2.48 2.41 2.50 2.52 3.09 3.27 3.25


updated by pm1

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