Sunday, June 05, 2011

This Week LSD (Session 4/5)

What : Preparation for SCKLM (Session 4/5)
When : 4th June 2011, Saturday (Public Holiday)
Where : Bukit Aman Car Park, nearby Toilet
Time & Dist : 5.15am (2.6km X 4 Bird Park)
Time & Dist : 6.25am (9.66km X 2)
Time & Dist : 8.30am (2.6km X 3 Bird Park)
Total Distance : 37.52km

My Split Time :
2.60km > 02.60km - 14'26.01
2.60km > 05.20km - 14'25.38 > 0h 28m 51s
2.60km > 07.80km - 14'12.36 > 0h 43m 03s
2.60km > 10.40km - 13'54.92 > 0h 56m 58s
9.66km > 20.06km - 50'39.41 > 1h 47m 38s
9.66km > 29.72km - 48'39.19 > 2h 36m 17s
2.60km > 32.32km - 14'21.77 > 2h 50m 39s
2.60km > 34.92km - 14'02.19 > 3h 04m 41s
2.60km > 37.52km - 13'53.94 > 3h 18m 55s

Total Timing & Dist by other :
0.00.00 - Meyappan Manickam (37.52km)
0'00.00 - Siah Leong Hooi (35.87km)
2'43.26 - Fabio Lee (29.72km)
0'00.00 - Tang Wern Tien (29.72km)
3'06.34 - Aaron Soo (29.72km)
0'00.00 - Kelvin Ng (29.72km)
2'00.29 - Tony Low (19.32km + 2.6km)
0'00.00 - Kenny Wong (44.55/44.25) (19.32km)
0'00.00 - Tay Poh Chye (19.32km)

- updated by pm1

No comments: