When : 26th May 2013 (Sunday)
Where : Padang Merbok, Kuala Lumpur
Distance : 7 km (6.98km by Sharon Chow's GPS Kok)
Podium : Top 3
Medal : Top 3
Men Open:
33.59 - Low Kah Wai, Pm14 (19th)
36.29 - Barkley Wong Sing Haow (38th) - PB!!Where : Padang Merbok, Kuala Lumpur
Distance : 7 km (6.98km by Sharon Chow's GPS Kok)
Podium : Top 3
Medal : Top 3
Men Open:
33.59 - Low Kah Wai, Pm14 (19th)
Women Veteran:
40.47 - Sharon Chow Siew Hoon, Pm74 (6th) - PB!!
Men Senior Veteran:
32.43 - Yeo Chong Yong (10th)
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What : 8th Malaysia International Ekiden Run 2013
When : 26th May 2013 (Sunday)
Where : Palace of Justice, Putrajaya
Distance : 15km Relay (5 Runners)
Podium : Top 5 Team
Medal : Finisher Medal for all
Pacemakers Malaysia Team A (Mix Team):
1st Leg -2.31km - 09.44 - Tan Pei Leng (00th)
2nd Leg - 2.81km - 09.20 - Jason Loh, Pm84 (00th)
Where : Palace of Justice, Putrajaya
Distance : 15km Relay (5 Runners)
Podium : Top 5 Team
Medal : Finisher Medal for all
Pacemakers Malaysia Team A (Mix Team):
1st Leg -2.31km - 09.44 - Tan Pei Leng (00th)
2nd Leg - 2.81km - 09.20 - Jason Loh, Pm84 (00th)
3rd Leg -2.49km - 08.46 - Jothpal Singh, Pm85 (00th)
4th Leg -3.48km - 13.25 - Raymond Ng Chow Kiong, Pm48 (00th)5th Leg -3.18km - 11.55 - Ronnie See, Pm1 (00th)
Pacemakers Malaysia Team B (Men Team):
1st Leg - 2.31km - 08.22 - Tang Wern Tian, Pm49 (00th)
2nd Leg - 2.81km - 10.42 - Kenny Wong Kok Wai, Pm69 (00th)
3rd Leg - 2.49km - 08.28 - Daniel Lai (00th)
4th Leg - 3.48km - 13.20 - Soh Wai Ching (00th)
5th Leg - 3.18km - 12.13 - Goh Shu Wei, Pm87 (00th)
Total Time: 53:14 (5th Rank)
Pacemakers Malaysia Lady Gagak:
1st Leg - 2.31km - 12.00 - Fiona Lee Siew Teng, Pm72 (00th)
2nd Leg - 2.81km - 13.40 - Yuki Cheong Yoke Wah, Pm77 (00th)
5th Leg - 3.18km - 16.39 - Poon Wei Leng (00th)
Total Time: 1'12:23 (2nd Rank)
Invividual Group:
2nd Leg - 2.81km - 10.04 - Liew Kim Yoong, Pm86 (00th) - (4th Rank)
2nd Leg - 2.81km - 11.19 - Gaby Chau Kok Yik (00th)
5th Leg - 3.18km - 15.00 - Yap Teck Hooi (00th) - (25th Rank - Mix Team)
5th Leg - 3.18km - 12.13 - Goh Shu Wei, Pm87 (00th)
Total Time: 53:14 (5th Rank)
Pacemakers Malaysia Lady Gagak:
1st Leg - 2.31km - 12.00 - Fiona Lee Siew Teng, Pm72 (00th)
2nd Leg - 2.81km - 13.40 - Yuki Cheong Yoke Wah, Pm77 (00th)
3rd Leg - 2.49km - 12.40 - Alexis Phang (00th)
4th Leg - 3.48km - 17.24 - Carol Tan Khai Jou, Pm76 (00th)5th Leg - 3.18km - 16.39 - Poon Wei Leng (00th)
Total Time: 1'12:23 (2nd Rank)
Invividual Group:
2nd Leg - 2.81km - 10.04 - Liew Kim Yoong, Pm86 (00th) - (4th Rank)
2nd Leg - 2.81km - 11.19 - Gaby Chau Kok Yik (00th)
5th Leg - 3.18km - 15.00 - Yap Teck Hooi (00th) - (25th Rank - Mix Team)
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What : Standard Chartered Fun Run Putrajaya 2013
When : 26th May 2013 (Sunday)
Where : Dataran Gemilang, Precint 4, Putrajaya
Distance : 8km (8km by Yum Kin Kok's GPS Kok)
Podium : Top 3
Medal : Top 3
T- Shirt : New Balance Event T-Shirt
Men Open:
32.22 - Chin Teck Sin, Pm18 (9th)
42.00 - Yap Chee Ching, Pm68 (00th)Where : Dataran Gemilang, Precint 4, Putrajaya
Distance : 8km (8km by Yum Kin Kok's GPS Kok)
Podium : Top 3
Medal : Top 3
T- Shirt : New Balance Event T-Shirt
Men Open:
32.22 - Chin Teck Sin, Pm18 (9th)
48.00 - Yum Kin Kok, Pm65 (00th)
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What : 7th Hatyai International Marathon
When : 26th May 2013 (Sunday)
Where : Jiranakom Stadium, Hatyai, Songkhla, Thailand
Distance : 42km, (42.27km by Lim Kian Huat's GPS Kok)
Podium : Top 30
Medal : Finisher Medal for all
Where : Jiranakom Stadium, Hatyai, Songkhla, Thailand
Distance : 42km, (42.27km by Lim Kian Huat's GPS Kok)
Podium : Top 30
Medal : Finisher Medal for all
Men (45-49) 42km:
3:54.57 - Tay Poh Chye, Pm66 (7th)
Men (55-59) 42km :
3'23.16 - Lim Kian Huat, Pm5 (1st)
Women (50-59) 42km:
5:45.06 - Winnie Wong Mee Yoong, Pm51 (5th)
3'23.16 - Lim Kian Huat, Pm5 (1st)
Women (50-59) 42km:
5:45.06 - Winnie Wong Mee Yoong, Pm51 (5th)
Women Open 13km:
1:30.00 - Chia Ee, Pm73 (00th)
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What : King of The Mountain - Trail Run Philippines Four Lakes 100km 2013
When : 25th May 2013 (Saturday), 4:00am - 26th May 2013 (Sunday), 10:00am
Where : Kayapa Municipal Hall, Nueva Vizcaya (1121 Meters Above Sea Level)
Distance : 100km Ultra Marathon (100km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 3
Medal : 100km Cut-off Time --> 30 hours / 56km Cut-off Time --> 16 hours
When : 25th May 2013 (Saturday), 4:00am - 26th May 2013 (Sunday), 10:00am
Where : Kayapa Municipal Hall, Nueva Vizcaya (1121 Meters Above Sea Level)
Distance : 100km Ultra Marathon (100km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 3
Medal : 100km Cut-off Time --> 30 hours / 56km Cut-off Time --> 16 hours
Men Open:
14'00.00 - Lai Fong Sang, Pm38 (00th) - 49km - DNF
18'15.00 - Real Ho Yuen Loong (00th) - 56km - DNF
16'00.00 - Joshua Lin Lu (00th) - 56km - DNF
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16'00.00 - Joshua Lin Lu (00th) - 56km - DNF
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What : Kenaboi Adventure Race 2013
When : 26th May 2013 (Sunday)
Where : Kg Chenah, Kenaboi, Jelebu, Negeri Sembilan, Malaysia
Distance : 20km (22.09km by Rozmi Yunus's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all
Men Open:
2:57.61 - Rozmi Yunus, Pm64 (2nd)
Distance : 20km (22.09km by Rozmi Yunus's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all
Men Open:
2:57.61 - Rozmi Yunus, Pm64 (2nd)
- updated by Weng Woo @ Pm83
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