What : Cyberjaya Resolution Run 2013
What : Morib Triathlon 2013
When : 20th December 2013 (Friday)
Where : Shaftsbury Square, Cyberjaya, Selangor
Distance : 10km (10km by Soh Wai Ching's GPS Kok)
5km (5km by Yum Kin Kok's GPS Kok)
Podium : Top 5
Website : Click here!
Men Open 10km:
00.00 - Raymond Ng Chow Kiong, Pm48 (00th)
00.00 - Soh Wai Ching (00th)
Fun Run 5km:
24.00 - Yum Kin Kok, Pm65 (3rd)
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Distance : 10km (10km by Soh Wai Ching's GPS Kok)
5km (5km by Yum Kin Kok's GPS Kok)
Podium : Top 5
Website : Click here!
Men Open 10km:
00.00 - Raymond Ng Chow Kiong, Pm48 (00th)
00.00 - Soh Wai Ching (00th)
Fun Run 5km:
24.00 - Yum Kin Kok, Pm65 (3rd)
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When : 22th December 2013 (Sunday)
Where : Gold Coast Resort Morib
Distance : 1.2km swim, 35km cycle, 8km run
Podium : Top 10
Medal : Finisher for all
Website : Click here!
Distance : 1.2km swim, 35km cycle, 8km run
Podium : Top 10
Medal : Finisher for all
Website : Click here!
Relay Team Open :
56.48 - Kong Yen Erl, Pm41 (16th)
56.48 - Kong Yen Erl, Pm41 (16th)
Men Individual (18 - 29 years) (9.3km) :
1'02.32 - Gaby Chau Kok Yik, Pm16 (156th)
Men Individual (30 - 39 years) (9.3km):
48.34 - Bryan Lee Kok Leong, Pm59 (57th)
55.53 - Fabio Lee Kin Leong, Pm45 (165th)
55.53 - Fabio Lee Kin Leong, Pm45 (165th)
1'00.57 - Alvin Yap Keng Ging, Pm26 (128th)
When : 22th December 2013 (Sunday)
Where : The Thapae Gate, Chiang Mai Province, Thailand
Distance : 42.195km (42.97km by Winnie Wong Mee Yoong's GPS Kok)
Podium : Top 5
Medal : Finisher for all (No time limit cut-off)
Website : Click here!
Men 42km (40-49):
0'00.00 - Dannie Choong Kean Mun, Pm62 (00th)
Women 42km (50 and above):
5'01.26 - Winnie Wong Mee Yoong, Pm51 (12th)
Distance : 42.195km (42.97km by Winnie Wong Mee Yoong's GPS Kok)
Podium : Top 5
Medal : Finisher for all (No time limit cut-off)
Website : Click here!
Men 42km (40-49):
0'00.00 - Dannie Choong Kean Mun, Pm62 (00th)
Women 42km (50 and above):
5'01.26 - Winnie Wong Mee Yoong, Pm51 (12th)
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What : Cabaran Nogori Climbathon Circuit 2013 (NCC'13)
Sirkit 3 - Gunung Angsi
Sirkit 3 - Gunung Angsi
When : 22th December 2013 (Sunday)
Where : Hutan Lipur Ulu Bendul, Kuala Pilah
Distance : 11km (11.91km by Rozmi Yunus's GPS Kok)
Podium : Top 5
Medal : Finisher for all
Website : Click here!
Men Veteran:
1'26.26 - Rozmi Yunus, Pm64 (3rd)
1'30.43 - Zas Ibrahim, Pm43 (5th)
Distance : 11km (11.91km by Rozmi Yunus's GPS Kok)
Podium : Top 5
Medal : Finisher for all
Website : Click here!
Men Veteran:
1'26.26 - Rozmi Yunus, Pm64 (3rd)
1'30.43 - Zas Ibrahim, Pm43 (5th)
- updated by Weng Woo @ Pm83
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