What : Farmville Run 2016
When : 3rd December 2016 (Saturday)Where : MAEPS Serdang (Gate 2)
Distance : 5km (5km by Ling King Keong's GPS Kok)
Men Category 5km:
39.00 - Yap Teck Hooi, Pm47 (00th)
40.00 - Ling King Keong, Pm36 (00th)
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Where : Plaza Shah Alam
Distance : 10km (10.5km by Angel Tang Chai Ling's GPS Kok)
Women Open 5km:
50.59 - Angel Tang Chai Ling, Pm61 (2nd) - Podium!!
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What : Bukit Cinta Ultra 2016
Where : Urban Park, Setia Alam
Distance : 10km (9.84km by Ronnie See's GPS Kok)
When : 4th December 2016 (Sunday)
Where : Masjid Putra Nilai/Pusat Jualan Honda
Distance : 5km (5.53km by Lee Teck Wai's GPS Kok)
Where : Dataran K4, Kolej Aminuddin Baki, UKM, Bangi.
Distance : 3.5km (3.5km by Chua Eng Siong's GPS Kok)
What : IOI Obstacle Run 2016
What : Ice Watch Light Up The Night Run 2016
When : 3rd December 2016 (Saturday)Where : Plaza Shah Alam
Distance : 10km (10.5km by Angel Tang Chai Ling's GPS Kok)
Women Open 5km:
50.59 - Angel Tang Chai Ling, Pm61 (2nd) - Podium!!
What : Bukit Cinta Ultra 2016
When : 3rd December 2016 (Saturday), 8:00pm - 4th December 2016 (Sunday), 8:00am
Where : Dewan Tunku Canselor, University of Malaya, Kuala Lumpur
Distance : 5km per Loops (5km by Real Ho Yuen Loong 's GPS Kok)
(*Run as much as you can in 12 hours the longest distance cover by runners as a winner)
Podium : Top 3
Medal : Finisher Medal for all as below:
Gold Medal - 15 Loops above - 75km and above
Where : Dewan Tunku Canselor, University of Malaya, Kuala Lumpur
Distance : 5km per Loops (5km by Real Ho Yuen Loong 's GPS Kok)
(*Run as much as you can in 12 hours the longest distance cover by runners as a winner)
Podium : Top 3
Medal : Finisher Medal for all as below:
Gold Medal - 15 Loops above - 75km and above
Silver Medal - 10-14 Loops - 50km - 70km
Bronze Medal - 5-9 Loops - 25km - 45km
Bronze Medal - 5-9 Loops - 25km - 45km
Website : Click here!
Official Result : Click here!
Men Open:
11'54.40 - Jeff Ooi Joo Wan, Pm67 (4/121) - 20 Laps - 100km
10'35.52 - Tay Poh Chye, Pm66 (7/121) - 16 Laps - 80km
5'57.11 - Lai Fong Sang, Pm38 (46/121) - 10 Loops - 50km
5'58.52 - Real Ho Yuen Loong, Pm89 (48/121) - 10 Laps - 50km
Women Open:
Official Result : Click here!
Men Open:
11'54.40 - Jeff Ooi Joo Wan, Pm67 (4/121) - 20 Laps - 100km
10'35.52 - Tay Poh Chye, Pm66 (7/121) - 16 Laps - 80km
5'57.11 - Lai Fong Sang, Pm38 (46/121) - 10 Loops - 50km
5'58.52 - Real Ho Yuen Loong, Pm89 (48/121) - 10 Laps - 50km
Women Open:
7'47.40 - Kong Yen Erl, Pm41 (19/44) - 10 Laps - 50km
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What : ALC Zodiac Run 2016
When : 4th December 2016 (Sunday)What : ALC Zodiac Run 2016
Where : Urban Park, Setia Alam
Distance : 10km (9.84km by Ronnie See's GPS Kok)
Podium : Top 5
Medal : Finisher for all Runners
Website : Click here!
What : Larian keluaga Nilai 2016Medal : Finisher for all Runners
Website : Click here!
Men Open 10km:
00.00 - Darren Looi Mun Fai - (Champion) - Podium!!
39.33 - Ng Guo Shen, Pm97 (2nd) - Podium!!
Men Veteran 10km:
00.00 - Don Koh Sen Chun - (Champion) - Podium!!
43.11 - Ronnie See, Pm1 (2nd) - Podium!!
43.30 - Naresh Kumar, Pm37 (3rd) - Podium!!
46.40 - Ling King Keong, Pm36 (4th) - Podium!!
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -
00.00 - Darren Looi Mun Fai - (Champion) - Podium!!
39.33 - Ng Guo Shen, Pm97 (2nd) - Podium!!
Men Veteran 10km:
00.00 - Don Koh Sen Chun - (Champion) - Podium!!
43.11 - Ronnie See, Pm1 (2nd) - Podium!!
43.30 - Naresh Kumar, Pm37 (3rd) - Podium!!
46.40 - Ling King Keong, Pm36 (4th) - Podium!!
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -
When : 4th December 2016 (Sunday)
Where : Masjid Putra Nilai/Pusat Jualan Honda
Distance : 5km (5.53km by Lee Teck Wai's GPS Kok)
Podium : Top 50
Medal : Finisher for all Runners
Website : Click here!
Medal : Finisher for all Runners
Website : Click here!
Men Open 5km:
24.36 - Lee Teck Wai, Pm57 (19/472) - Podium!!
Women Open 5km:
24.36 - Angel Tang Chai Ling, Pm61 (24/472) - Podium!!
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -
24.36 - Lee Teck Wai, Pm57 (19/472) - Podium!!
Women Open 5km:
24.36 - Angel Tang Chai Ling, Pm61 (24/472) - Podium!!
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -
What : Colour Run Aminuddin Baki's Carnival 2016
When : 4th December 2016 (Sunday)Where : Dataran K4, Kolej Aminuddin Baki, UKM, Bangi.
Distance : 3.5km (3.5km by Chua Eng Siong's GPS Kok)
Podium : Top 10
Medal : Finisher for all Runners
Website : Click here!
Medal : Finisher for all Runners
Website : Click here!
Men Veteran:
16.22 - Chua Eng Siong, Pm35 (00th)
16.22 - Chua Eng Siong, Pm35 (00th)
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When : 4th December 2016 (Sunday)
Where : IOI Galleria Bandar Puteri Puchong
Distance : 5km (4.5km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 10
Medal : Finisher for all
Website : Click here!
Couple Run:
00.00 - Real Ho Yuen Loong, Pm89 (6th) - Podium!!
Women Veteran:
35.50 - Sharon Chow Siew Hoon, Pm74 (3rd) - Podium!!
Distance : 5km (4.5km by Real Ho Yuen Loong's GPS Kok)
Podium : Top 10
Medal : Finisher for all
Website : Click here!
Couple Run:
00.00 - Real Ho Yuen Loong, Pm89 (6th) - Podium!!
Women Veteran:
35.50 - Sharon Chow Siew Hoon, Pm74 (3rd) - Podium!!
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What : Angkor Wat International Half Marathon 2016
When : 4th December 2016 (Sunday), 6:00am
What : Angkor Wat International Half Marathon 2016
When : 4th December 2016 (Sunday), 6:00am
Where : Cambodia, Siem Reap
Distance : 21km (21km by Phun Pey Lee's GPS Kok)
Podium : Top 3
Medal : Finisher for all
Website : Click here!
- - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - -Distance : 21km (21km by Phun Pey Lee's GPS Kok)
Podium : Top 3
Medal : Finisher for all
Website : Click here!
Women Category:
2'38.00 - Phun Pey Lee, Pm79 (00th)
2'38.00 - Phun Pey Lee, Pm79 (00th)
updated by Weng Woo @ Pm83, 9th December 2016, 18:04hrs
2 comments:
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