What : Marathon Des Sables 2019
When : 7th April 2019 (Sunday), 9:00am - 14th April 2019 (Sunday)
When : 14th April 2019 (Sunday), 7:20am
Where : Avillion Admiral Cove, Leisure Club, Port Dickson, Negeri Sembilan.
Distance : Olympic Distance Triathlon - 1.5km swim, 40km cycle, 10km run
Podium : Top 5 (Individual Olympic Distance)
Medal : Finisher medal for Olympic Distance = 4 hours
Website : Click here!
2'53.02 - Lio Jih Haur (57/210)
Swim 1.5km - 32:07
Bike 40km - 1'15:12
Run 10km - 1'05:41
Women 40 and above Individual :
4'15.43 - Tan Jiun Siew (37/43)
Swim 1.5km : 47:31
Bike 40km : 1'27:14
Run 10km: 2'00:58
4'15.43 - Lily Ho, Pm111 (38/43)
Swim 1.5km : 49:41
Bike 40km : 1'42:11
Run 10km: 1'43:50
Where : Start : Morocco, Finished : France
Distance : 226.4km (226.4km by Lim Siaw Hua's GPS Kok)
Stage 1 - 32.2km - COT - 10'00
Stage 2 - 32.5km - COT - 11'00
Stage 3 - 37.1km - COT - 11'00
Stage 4 - 76.3km - COT - 31'00
Stage 5 - 42.2km - COT - 12'00
Stage 6 - 6.1km - Charity Run
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher for all Runners
Distance : 226.4km (226.4km by Lim Siaw Hua's GPS Kok)
Stage 1 - 32.2km - COT - 10'00
Stage 2 - 32.5km - COT - 11'00
Stage 3 - 37.1km - COT - 11'00
Stage 4 - 76.3km - COT - 31'00
Stage 5 - 42.2km - COT - 12'00
Stage 6 - 6.1km - Charity Run
Podium : Top 3
Finisher Medal & Finisher Tee : Finisher for all Runners
Website : Click here!
Official Result : Click here!
Women V1 F(40-49) Category :
49'31.52 - Lim Siaw Hua, Pm11 (34th)
Stage 1 - 32.2km - 5'31.59
Stage 2 - 32.5km - 7'58.11
Stage 3 - 37.1km - 7'45.16
Stage 4 - 76.3km - 18'41.48
Official Result : Click here!
49'31.52 - Lim Siaw Hua, Pm11 (34th)
Stage 1 - 32.2km - 5'31.59
Stage 2 - 32.5km - 7'58.11
Stage 3 - 37.1km - 7'45.16
Stage 4 - 76.3km - 18'41.48
Stage 5 - 42.2km - 9'34.38
Stage 6 - 6.1km - 1'51.02
Stage 6 - 6.1km - 1'51.02
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When : 13th April 2019 (Saturday), 7:00am
Where : Kompleks Perdanasiswa, Universiti Malaya, Kuala Lumpur
Distance : 5km (5.81km by Goh Jing Jing's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
What : Run Across Taiwan Ultra-Marathon (RATU) 2019 (2019 橫越臺灣超級馬拉松)
When : 12th April 2018 (Friday), 7:00pm - 14th April 2018 (Sunday), 5:00pm
Where : Taichung - Hualien Taroko (台中港--花蓮太魯閣)
Distance : 246km (246km by Jeff Ooi Joo Wan's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all finisher within cut off time of 46 hours.
Finisher Tee : Finisher for all within cut off time of 46 hours.
Website : Click here!
Official Result : Click here!
Men 246km Category :
42'52.19 - Jeff Ooi Joo Wan, Pm67 (20/75)
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Where : Taichung - Hualien Taroko (台中港--花蓮太魯閣)
Distance : 246km (246km by Jeff Ooi Joo Wan's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all finisher within cut off time of 46 hours.
Finisher Tee : Finisher for all within cut off time of 46 hours.
Website : Click here!
Official Result : Click here!
42'52.19 - Jeff Ooi Joo Wan, Pm67 (20/75)
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What : myKidney Fun Run 2019
Where : Kompleks Perdanasiswa, Universiti Malaya, Kuala Lumpur
Distance : 5km (5.81km by Goh Jing Jing's GPS Kok)
Podium : Top 3
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!
Official Result : Click here!
Men Open 5km :
26.16 - Goh Jing Jing, Pm100 - (Champion) - Podium!!
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What : Score Marathon 2019 - Run The Night
When : 13th April 2019 (Saturday), 6:00pm
Where : Dataran Putrajaya
Distance : 21km (21km by Lim Kian Huat's GPS Kok)
10km (10.07km by Ronnie See's GPS Kok)
Podium : Top 8
Medal : Finisher Medal for all Runner.
Where : Dataran Putrajaya
Distance : 21km (21km by Lim Kian Huat's GPS Kok)
10km (10.07km by Ronnie See's GPS Kok)
Podium : Top 8
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!
Men Open 42km :
3'58.39 - Lee Teck Wai, Pm57 (21/448)
4'30.00 - Ivan Koh Kean Giap, Pm49 (00th) - 4:30 Hour Official Pacer
Men Veteran 42km :
4'48.29 - Casey Saw (46/276)
Men Open 21km :
1'45.33 - Lionel Lee San Loong, Pm52 (22/1751)
0'00.00 - Fabio Lee Kin Leong, Pm45 (00th) - DNS!!
Men Veteran 21km (Speed) :
1'23.29 - Darren Looi Mun Fai (2/771) - Podium!!
1'42.57 - Lim Kian Huat, Pm5 (10/771)
2'26.39 - Fong Sai Siong, Pm50 (181/771)
0'00.00 - Yap Chee Ching, Pm68 (00th) - DNS!!
Men Open 10km (Speed):
Men Veteran 10km (Speed) :
42.34 - Ronnie See, Pm1 (3/436) - Podium!!
Official Result : Click here!
Men Open 42km :
3'58.39 - Lee Teck Wai, Pm57 (21/448)
4'30.00 - Ivan Koh Kean Giap, Pm49 (00th) - 4:30 Hour Official Pacer
Men Veteran 42km :
4'48.29 - Casey Saw (46/276)
Men Open 21km :
1'45.33 - Lionel Lee San Loong, Pm52 (22/1751)
0'00.00 - Fabio Lee Kin Leong, Pm45 (00th) - DNS!!
Men Veteran 21km (Speed) :
1'23.29 - Darren Looi Mun Fai (2/771) - Podium!!
1'42.57 - Lim Kian Huat, Pm5 (10/771)
2'26.39 - Fong Sai Siong, Pm50 (181/771)
0'00.00 - Yap Chee Ching, Pm68 (00th) - DNS!!
Men Open 10km (Speed):
39.45 - Goh Shu Wei, Pm87 (8/1277) - Podium!!
40.56 - Goh Jing Jing, Pm100 (9/1277)
00.00 - Kenny Wong Kok Wai, Pm69 (00th) - DNS!!
00.00 - Kenny Wong Kok Wai, Pm69 (00th) - DNS!!
Men Veteran 10km (Speed) :
42.34 - Ronnie See, Pm1 (3/436) - Podium!!
44.02 - Melvin Lim, Pm28 (4/436) - Podium!!
44.28 - Ooi Chin Guan, Pm80 (5/436) - Podium!!
46.19 - Ken Lam, Pm20 (8/436) - Podium!!
50.31 - Lee Hui Seng, Pm95 (14/436)
53.04 - Chin Min Khai (19/436)
Women Veteran 10km (Speed) :
48.54 - Angel Tang Chai Ling, Pm61 (2/1303) - Podium!!
1'00.05 - Ng Soo Ching, Pm31 (11/1303)
50.31 - Lee Hui Seng, Pm95 (14/436)
53.04 - Chin Min Khai (19/436)
Women Veteran 10km (Speed) :
48.54 - Angel Tang Chai Ling, Pm61 (2/1303) - Podium!!
1'00.05 - Ng Soo Ching, Pm31 (11/1303)
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When : 14th April 2019 (Sunday), 7:45am
Where : Sunway University Field, Petaling Jaya
Distance : 6km (5.91km by Goh Jing Jing's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
What : Run For Care 2019
Where : Sunway University Field, Petaling Jaya
Distance : 6km (5.91km by Goh Jing Jing's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Men Open 6km :
24.02 - Goh Jing Jing, Pm100 (2nd) - Podium!!
27.36 - Ken Lam, Pm20 (10th) - Podium!!
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When : 14th April 2019 (Sunday), 7:00am
Where : IKBN Kuala Langat, Banting
Distance : 5km (5km by Naresh Kumar's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all Runner.
What : Coracoid Trail Run 2019
Where : IKBN Kuala Langat, Banting
Distance : 5km (5km by Naresh Kumar's GPS Kok)
Podium : Top 5
Medal : Finisher Medal for all Runner.
Website : Click here!
Men Open 5km :
18.55 - Naresh Kumar, Pm37 (4th) - Podium!!
18.55 - Naresh Kumar, Pm37 (4th) - Podium!!
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When : 14th April 2019 (Sunday), 7:30am
Where : The Malay College, Kuala Kangsar, Jalan Tun Razak, 33000 Kuala Kangsar, Perak
Distance : 9.6km (1.6km x 2 Loops x 3 Runners)
Podium : Top 3
Medal : Finisher Medal for all Runner.
Website : Click here!
What : Bungwak Run 2019
Where : The Malay College, Kuala Kangsar, Jalan Tun Razak, 33000 Kuala Kangsar, Perak
Distance : 9.6km (1.6km x 2 Loops x 3 Runners)
Podium : Top 3
Medal : Finisher Medal for all Runner.
Website : Click here!
Official Result : Click here!
Men Veteran :
CIMB Team 01 - 36.46 - (Champion) - Podium!!
05.38 - Wong Men Fai - (Champion) - Podium!!
06.32 - Tengku Zafrul Bin Tengku Abdul Aziz - (Champion) - Podium!!
05.48 - Peter Tam, Pm55 - (Champion) - Podium!!
06.00 - Wong Men Fai - (Champion) - Podium!!
06.51 - Tengku Zafrul Bin Tengku Abdul Aziz - (Champion) - Podium!!
05.53 - Peter Tam, Pm55 - (Champion) - Podium!!
CIMB Team 01 - 36.46 - (Champion) - Podium!!
05.38 - Wong Men Fai - (Champion) - Podium!!
06.32 - Tengku Zafrul Bin Tengku Abdul Aziz - (Champion) - Podium!!
05.48 - Peter Tam, Pm55 - (Champion) - Podium!!
06.00 - Wong Men Fai - (Champion) - Podium!!
06.51 - Tengku Zafrul Bin Tengku Abdul Aziz - (Champion) - Podium!!
05.53 - Peter Tam, Pm55 - (Champion) - Podium!!
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What : Port Dickson International Triathlon 2019 (PDIT)
Where : Avillion Admiral Cove, Leisure Club, Port Dickson, Negeri Sembilan.
Distance : Olympic Distance Triathlon - 1.5km swim, 40km cycle, 10km run
Podium : Top 5 (Individual Olympic Distance)
Medal : Finisher medal for Olympic Distance = 4 hours
Website : Click here!
Official Result : Click here!
Olympic Distance Triathlon:
Men 40-49 yrs Individual:
Men 40-49 yrs Individual:
Bike 40km - 1'15:12
Run 10km - 1'05:41
Women 40 and above Individual :
4'15.43 - Tan Jiun Siew (37/43)
Swim 1.5km : 47:31
Bike 40km : 1'27:14
Run 10km: 2'00:58
4'15.43 - Lily Ho, Pm111 (38/43)
Swim 1.5km : 49:41
Bike 40km : 1'42:11
Run 10km: 1'43:50
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What : Go For It! FTKLAA Cross Country 2019
When : 14th April 2019 (Sunday), 6:45am
Where : Padang Merbok, Kuala Lumpur
Distance : 10km (10km by Lee Hui Seng's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Distance : 10km (10km by Lee Hui Seng's GPS Kok)
Podium : Top 10
Medal : Finisher Medal for all Runner.
Website : Click here!
Men Senior Veteran 10km :
1'05.31 - Lee Hui Seng, Pm95 (14th)
1'05.31 - Lee Hui Seng, Pm95 (14th)
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updated by Weng Woo @ Pm83, 17th April 2019 (Wed), 19:25hrs
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