PM20 KNN @ KLCC

Hi Fella Runner,

I should have pia lah y'day. It was a good day. FAK and a double FAK. I negative split but never wanna tekan but can PR. I 'kek sim' and 'am kan' la. Nemind lah. The new time is below. Its better than my previous 8 laps la by a few secs la. Something is better than nothing lah. KNN, if i tekan <7.25 per lap for last 3 laps, I would have done 1 hr. ARRRGH. nemind coz there is alwiz next time. slow and easy ah.

Lap 1 = 7.48
Lap 2 = 7.50
Lap 3 = 7.47
Lap 4 = 7.49
Lap 5 = 7.52
Lap 6 = 7.47
Lap 7 = 7.33
Lap 8 = 6.58

TOTAL = 1 hour 01 mins 24 sec <-- ka na sai leh :) hahaha

rgds,
Kenneth @ PM20