Thursday, February 17, 2005

Training @ KLCC!

CNY long holiday sudah over liao, n i can c most of d klcc runners are back on track liao. Yehaa!

pm1 time split @ klcc (1.3km each lap)
-------------------------------------------
6m 47.70s
6m 53.16s - 13m 40.86s
6m 51.00s - 20m 31.86s
6m 44.75s - 27m 16.61s
6m 39.76s - 33m 56.37s
6m 38.68s - 40m 35.05s
6m 37.36s - 47m 12.41s
6m 14.07s - 53m 26.48s

Dist cover: 10.4km / Average pace lap: 6:40s

brought 2U by pm1

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