my PROILE , my first half marathon, my first medal , my first time at Ipoh,
my profile, is just like PATCH HUNTER ADAM AND FOREST GUMP.... I like to help and create an accessive happiness for me and for those needy people. I like to run cause u know , life is a like box of chocolate , u never know what u gonna get.
no medal , no prizes ,no no no , but running goodies,and friendship spirit is most important item to keep us running together as the PACE MAKER GROUP. (YEAH....)
Real Name : Ng Ping Loong
Singlish nick name : AH LOONG
SPANISH nick name : DRACO
my First RUN (SChool Joggathon): in the Secondary school Form 1, not complete finishing run, not yet pass 1 km , then Get injured and fall down due runners pushing and stepping on me at beginning of the race.
THEREFORE i would never START IN FRONT AGAIN at the starting LINE, and then my class mate teasing me as superman ,' so fast until no one see me.'my terrible running nightmare haunted me forever...
First participate running event : dadah run, a louisy run lah, start regular running during year 2001, manage to find track facilites nearby around my house, after run around my house, then start run at klcc regularly at year 2003. to run is to free my stress, to build stamina, mind and body.
my runner admirer is FOREST GUMP or BILLY MILES who motivate me to run ......, please don't laugh at me, i know your ADMIRER is much better than me. ok
MY SECRET OF RUNNING IS GIRL. Whenever there is a girl , i would run fast. In the others words , motivation....
WARNING WARNING WARNING!!!!!!!!
DO NOT USE THIS TECHNIQUE of running , it cause HAZARDOUS OCCURENCE ON U. PLEASE DO NOT TRY THIS AT HOME!!!!!! please do not be panic....
MY PHILOSOPHY OF RUNNING , "JUST RUN FOREVER" when u sad or happy or handicapped....
MY IPOH marathon diary:
my first half marathon, my first medal , my first time at Ipoh, Unexpected and unbelieveable. somebody call it is "dahsyat" going to ipoh with rohaizad, cm, ron, rachel, jack, and jason. how wonderful is it when i can get in a gang again.
i'm quite person, i got not much to talk, evertime met ron, he said faster , faster, medal, medal and ,timing time..... but my mind is , goodies, goodies, ,scenery, scenery, and girls girls.........:))
staying YUEN hotel , so luxurious, until end up which to have a budgeted lunch meal on my following working day. Yummies ipoh ,eat as more u can, i have try porridge , ABC and tau fu fah there. yum yum..... until the night having the biggest MUSCLE at centre of the body.
Met yong at the night before and the early morning, i think he really miss ROHAIZAD.
the running day, on the early morning , meet yong, wow, so many good runners until they PISS THERE and here. but wondering how LADIES PISSING. run and run , run like a forest gump, everyone gear up thier leg to run a fast as possible. meet rohaizad half way.. before 1km of the fninishing, i was very blur until almost lost my way to the finishing line. at the finishing point.., hmm my head still very blur , after some rest, back to normal..
breakfast with rohaizad, cm, and kenny. again YUM YUM at bidor , ate wan tan mee, but MISS TAMPIN wan tan mee. again TAU FU FAH with cendol and EXTRA READ BEANs which i refer BIDOR PCK.... BACK to k.l
ok last but not least..
domo arigato gozaimasu.
presented by: AH LOONG
introduce by: Rohaizad
Special thanks to RON/RONNIE/TULANGMAN what ever man lah. kau kau lat