Larian Merdeka National Fitness Council - Race Report!

When : Sunday, 27th August 2006
Where : Dataran Merdeka, Kuala Lumpur
Distance : 4.5km

Merdeka! Merdeka! Merdeka!
This is one of der most happening Merdeka Run I ever take part, eventho morning rain like folk n spoon. But it didnt stop almost 5000 all der Ali Baba runners from taking part this wonderful event. Wat more, is FREE entry. FREE t-shirt, cap, mini goodies, Milo-100 Plus drink until u pensan & der beautiful cert too. And u know wat hor, b4 start to flag off. We are required to sing national song "Negaraku" ahem.. sing in der rain wan leh (touching boh).

Speed Training
Last few day always kiling kolong kiling kolong rain wan, so hor I take this race as part of my speed workout loh. Yday oso did some training too in der morning, easy run 4 loops at lake garden start 9am. Anyway back to my Merdeka topic, after der flagging off. All der Ali Baba runners pia like no tomoro wan, eventho no offer any prize or medals. After 800m of pia saw Chen Fong Fong oso very der pia wan, so I follow his buntot tight tight. After 3.125km like that hor, saw a few runners taking a short cut. Suddenly come out from UFO longkang, cinya DEW! Like this oso wan to cheat wan, one of der runner help me to shout at der blardy longkang ppl "TIPU". I got no breathe to shout.

More DEW!
To my horror, while almost to finishing. Some of der longkang ppl juz stand around 100m to finishing line n run thru finishing. Waulaheh like oso can wan, well wat to do. This is not a racing event, so let it be loh. DEW!!

Result :
17'03 - Chen Keat Hoong, Pm8 (9th)
17'14 - Ronnie See, Pm1 (10th)
00'00 - Ryan Teoh, Pm17
00'00 - Lee Weng Khong, Pm35
26'17 - James Alonso Lee Yin Fook

brought 2u by Captian Pm1