Previous Best : 17m 48s (9th June '06)
Current Record : 16m 56.48s (5' 29.67 / 5' 49.07 / 5'37.74)
Best of 3 Lapper by International Runners: 14m 37s : Richard Habeya (3rd June '06)
15m 25s : Khoo Yit Kiat (4th June '05)
16m 13s : Ronnie See (21st Aug '06)
16m 26s : Wong Lip Soon (Dec '04)
16m 27s : Jack Toh (Dec '04)
16m 45s : Vincent Wong (10th Nov '04)
16m 56s : Lai Fong Sang (22nd Sept '06)
17m 00s : Kenny Tan (4th June '05)
17m 09s : John Tan (14th March '05)
17m 31s : Tey Eng Tiong (8th May '06)
17m 32s : Chong Chee Wah (Dec '04)
17m 39s : Tan Boon Seng (15th May '06)
18m 32s : Draco Ng (23rd May '06)
18m 54s : Ryan Teoh (21st April '06)
18m 56s : Tan Lee Chin (Dec '04)
19m 00s : Newton Yap (18th April '06)
19m 17s : Jamie Pang (12th Apr '04)
19m 25s : Jason Lim Fang Hau (15th June '06)
20m 12s : Ajeep Rashidi (4th June '05)
22m 14s : Cheong Shih Heng (19th April '06)
26m 22s : Rachel Lee (18th April '06)
More KLCC Smashing Record @ http://h1.ripway.com/pm1/pr.htm
brought 2u by pm1
4 comments:
congrats Lai!
Thank you, Newton. What happen to you? Very quiet recently! Please..lah, back in action for jogging, your office so near to KLCC. Hope to meet you there again, for jogging not sightseeing, o.k.
Lai:
Dam very salute u...after 3 laps..now is 5 laps...sub 30minutes...29m37.73s...u r already like chen,PM1 and justin boat liao...!! Keep it up..man..!!
Tey,
Thank you! Actually there is still a long way for me to reach their level (Ronnie, Chen & Justin)which I hope I could make in future. My main task now is to narrow the gap, moreover I am still lack of race experience and endurance for longer distance. Lets pia together!
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