der Pia Kaki - Lai Fong Sang @ Pm38
Previous Best : 31m 39s on 14th August '06
Pm38 Current Record :
Lap 1: 5:22.23 > 05:22
Lap 2: 5:47.68 > 11:10
Lap 3: 6:05.63 > 17:16
Lap 4: 6:15.83 > 23:31
Lap 5: 6:06.36 > 29:38.18s PR!!
der Tulangman @ Pm1
Previous Best : 28m 02s on 18th April '06
Pm1 Current Record :
Lap 1: 5'25.30
Lap 2: 5'30.71 > 10'56.01s
Lap 3: 5'34.43 > 16'30.44s
Lap 4: 5'37.91 > 22'08.35s
Lap 5: 5'33.37 > 27'41.72s PR!!
Best of 5 Laps Record by International Runners:
25m 05s : Richard Habeya (3rd June '06)
25m 56s : Khoo Yit Kiat (4th June '05)
27m 13s : Wong Lip Soon (Dec '04)
27m 19s : Jack Toh (Dec '04)
27m 41s : Ronnie See (26th Sept '06)
27m 58s : Vincent Wong (10th Nov '04)
28m 06s : Justin Lee (20th Oct '04)
29m 09s : Chong Chee Wah (Dec '04)
29m 16s : Kenny Tan (4th June '05)
29m 38s : Lai Fong Sang (26th Sept '06)
30m 23s : Tey Eng Tiong (4th June '05)
30m 55s : John Tan (1st Apr '05)
31m 21s : Adam Loh (20th June '05)
31m 52s : Tan Lee Chin (Dec '04)
32m 01s : Tan Boon Seng (25th April '06)
32m 16s : Ryan Teoh (21st April '06)
33m 07s : Jason Lim (15nd June '06)
33m 29s : Jamie Pang (18th Aug '04)
33m 50s : Rohaizad Norpiah (18th Aug '04)
33m 56s : Newton Yap (16th Feb '05)
33m 57s : Ng Ping Loong (19th April '06)
34m 11s : Ajeep Rashidi (4th June '05)
34m 19s : Kenneth Teh (17th Feb '04)
34m 43s : Dinesh Kumaran (25th Sept '06)
38m 10s : Cheong Shih-Heng (19th April '06)
39m 18s : Blue Ameba (7th June '06)
brought 2u by Pm1
3 comments:
congrats Lai, Ronnie and DK!
captim,dk and lai:
U all make me want to run again in klcc lah..although little worry..cause after relay injure...hehe!
May be find one time,klcc here I test again...!!
Tey,
Let's come to KLCC for practise and pr, to pace together, more people more fun and more motivation to run. All the best to you.
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