Pacemakers Track Meet Trial Run 2 /2

What : Pacemakers Track Meet Trial Run 2 /2
When : 6th September 2008
Where : Kampung Pandan Sport Complex, KL
Starting Time : 7.30am
Distance : 800m x 8 & 400m x 4
Time keeper : Julie Wong & Adam Kok
Weather Condition : excellent!
Mooncake : Sponsor by Adam Kok

Attendance :
LL - Lionel Lee / RS - Ronnie See / SR - Suresh / WT - Tang Wern Tien / SC - Stanley Cheong / KM - Wong Kei Ming / TS - Chin Teck Sin / FZ - Fadzli Abu Bakar / AK - Adam Kok / CK - Chek Yin Huay / RH - Richard Habeya

Another excellent performance by everyone, really make me so happy nia. I almost sapu lantai at der begining of der stage, old liao engine start very slow. Lionel still mantain his top form, and even did it better than last week most of his set (insert CINYA here!). But other contender oso not to put aside, Wern Tien, Stanley & Chin Teck Sin (newcomer), they really fight until last drop of their energy out (cinya salute to them kau2 lat!). Richard Habeya setting der fastest time in 400m showdown wit der timing of 1mins 02.03s only 90% of push nia. However, der one create der biggest upset was Chek Yin Huay. Really making all der guy shy to der longkang, she did unbelievable time of 1mins 21s for der 400m sprint. As everyone was heading for their 3set of 400m, wit 200m to go. Lionel oredi in der lead liao, me was 2nd. Suddenly at der curve side, Chek potong sayur me kau2 lat.. I was like, KNN!

to be continue.....

800m x 8 set - 3 min recovery time each session
(qualify time 3'12)

LL - (3'03 / 3'02 / 2'57 / 3'01 / 2'59 / 2'59 / 3'01 / 2'50) = 23'52

SC - (2'58 / 2'58 / 2'58 / 2'59 / 2'58 / 2'58 / 3'10 / 3'08) = 24'07

WT - (3'11 / 2'56 / 2'56 / 2'59 / 3'04 / 3'02 / 3'14 / 2'57) = 24'19

RS - (3'11 / 3'08 / 3'07/ 3'06 / 3'04 / 3'02 / 3'02 / 2'54) = 24'34

KM - (3'19 / 3'28 / 3'36 / 3'52 / 3'57 / 3'44 / 4'03 / 3'55) = 29'44

TS - (DNS / 2'57 / 2'57 / 3'05 / 2'57 / 3'01 / 3'10 / 3'02)

SR - (2'46 / 2'55 / DNS / 2'52 / DNS / DNS / DNS / DNS)

FZ - (2'49 / DNS / DNS / DNS / DNS / DNS / DNS / DNS)

AK - (DNS / DNS / DNS / DNS / DNS / DNS / 2'55 / DNS)

CK - (DNS / DNS / 3'33 / DNS / DNS / DNS / DNS / DNS)


400m x 4 set - 3 min recovery time each session
(qualify time 1'20)

TS - (1'17 / 1'21 / 1'25 / 1'11.39 / 1'23.13)

WT - (1'23 / 1'27 / 1'26 / 1'12.67 / 1'18.04)

LL - (1'18 / 1'18 / 1'13 / 1'06.09)

SC - (1'29 / 1'28 / 1'28 / 1'18.59)

KM - (1'38 / 1'42 / 1'42 / 1'30.51)

AC - (1'55 / 1'45 / 1'44 / 1'31.66)

RS - (1'22 / 1'22 / 1'19 / DNS)

RH - (DNS / DNS / DNS / 1'02.03 / 1'08.48)

CK - (DNS / DNS / 1'21 / 2'03.34)

AK - (DNS / DNS / DNS / 1'11.52)

brought 2u by pm1