This Week LSD (Long Slow Distance)

What : Preparation for Newton 25km Run

When : 8 August 2010, Sunday

Where : Bukit Aman Car Park, nearby Toilet

Starting Time : 6.29am (reporting 6.25am)

Distance : 9.66km x 2 = 19.32km

Attendance : Pm1, Lionel Lee, Fong Sai Siong, Kee Guan Chye, etc...

All Are Welcome!