When : 22 August 2010, Sunday
Where : Bukit Aman Car Park, nearby Toilet
Starting Time : 6.35am (reporting 6.25am)
Distance : 9.66km + 2.27kmX2 + 9.66km = 23.86km
Attendance : Pm1, KK from 988fm, Fong Sai Siong, Kee Guan Chye, Oh Yan Kai, Daniel Chow, Hong Zi Shen, Christoper Jong, Tan Wah Sing, Foo See Hee. etc...
My Split for today :
9.66km : 53'15.00
2.27km : 11'51.60 > 1h 05m 06s
2.27km : 11'29.44 > 1h 16m 36s
9.66km : 47'50.16 > 2h 04m 26s
Result for last 9.66km Split :
47.48 - Tan Wah Sing
47.50 - Ronnie See
50.28 - Christopher Jong
Result for last 9.66km Split :
47.48 - Tan Wah Sing
47.50 - Ronnie See
50.28 - Christopher Jong
50.34 - Oh Yan Kai
50.56 - Hong Zi Shen
52.31 - Fong Sai Siong
52.31 - Fong Sai Siong
53.18 - Bryan Lee
53.58 - Daniel Chow
57.08 - KK Yum from 988fm
57.08 - Sandy Roberts (UK)
59.00 - Foo See Hee
64.20 - Kee Guan Chye
65.35 - Tan Lee Lee
67.49 - Yoong Wai Loon
67.49 - Bobby Yap
Next Week LSD :
Next Week LSD :
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Sorry guys, next week there will be no LSD, cause most of der runners will be busy and pressure wit their national duty at der upcoming 6th Pacemakers Anniversary Run on 29 Aug 2010, follow by Larian Patriotik on 30 Aug and Cari Runners Merdeka Run on 31 Aug. LSD will resume back on 5 Sept 2010, sorry banggali roti canai for d inconvenient cause.
brought 2u by pm1
Sorry guys, next week there will be no LSD, cause most of der runners will be busy and pressure wit their national duty at der upcoming 6th Pacemakers Anniversary Run on 29 Aug 2010, follow by Larian Patriotik on 30 Aug and Cari Runners Merdeka Run on 31 Aug. LSD will resume back on 5 Sept 2010, sorry banggali roti canai for d inconvenient cause.
brought 2u by pm1
2 comments:
Another good LSD today. Thanks to all the sifu. and next Sunday is declared off day for those who are not on national duty !
Henry wong...68 minutes..?
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