adiNation of Runners KLCC

What : adiNation of Runners
When : 9 September 2010, Thursday
Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.30pm
Menu : 1.3km x 5 Set (5 mins recovery)

Result :

Chin Teck Sin (Target time - 5'30)
5'28 5'20 5'25 5'23 5'11

Ronnie See (Target time - 5'30)
5'29 5'26 5'25 5'24 5'15

Daniel Chow (Target time - 5'30)
5'41 5'26 5'26 5'26 5'24

KK Yum (Target time - 5'30)
5'29 5'21 5'24 5'29 5'42

Chan Chee Ming (Target time - 5'30)
5'29 5'26 5'31 5'40 6'15

Fong Sai Siong (Target time - 5'30)
5'22 5'16 5'17 5'14 DNS

Danny Chan (Target time - 5'30)
5'27 5'27 5'30 5'35 DNS

Calvin Chin (Target time - 6'00)
5'52 5'40 6'04 5'55 6'10

Andy Yap (Target time - 6'00)
5'39 5'45 6'19 6'32 DNS

Wong Choon Keong (Target time - 6'00)
5'32 5'48 6'47 6'42 7'28

Foo See Hee (Target time - 6'00)
DNS DNS DNS 5'52 5'42

Yoong Wing (Target time - 6'30)
6'24 6'11 6'56 7'03 7'03

KK Ling (Target time - 6'30)
6'25 6'30 7'08 7'11 7'03

Kee Guan Chye (Target time - 6'30)
6'10 6'57 7'23 7'49 7'53

Bobby (Target time - 6'30)
DNS DNS DNS 6'31 6'35

Jessa Singh (Target time - 7'00)
6'52 7'01 7'08 7'11 8'16

Raymond Wong (Target time - 7'00)
6'58 8'04 9'50 8'52 9'46

Wong Wai Leng (Target time - 7'00)
6'48 7'03 7'27 DNS DNS

Fiona Lee (Target time - 7'00)
7'04 7'28 DNS DNS DNS

Please note that there will be no adiNation training next week due to 1Malaysia holiday. Next training will resume on 23rd September 2010.

Kamsiah and kamtung!

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