When : 30th September 2010, Thursday
Meeting Point : KLCC Park, 800m mark
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)
Result :
29.03 - Tang Wern Tien
30.49 - Fong Sai Siong
30.55 - Ronnie See
31.19 - Danny Chan
31.25 - Loh Wing Keen
31.54 - Jeff Ooi - New Entry!
32.07 - Oh Yann Kai
32.09 - Chan Chee Meng
32.17 - KK Yum
32.20 - Dannie Choong
34.00 - Loke Shu Sun
34.03 - Andy Yap
34.30 - Calvin Chin
34.53 - Yap Chee Ching - PB!!
36.50 - Malcalm Chew - PB!!
38.01 - MC Foong - PB!!
38.20 - Kee Guan Chye
38.25 - Doris Wong
38.45 - Jessa Singh - PB!!
41.53 - Carrie Teong - PB!!
42.38 - Wong Wai Leng
46.15 - Raymond Wong Chin Choy
Pm1 Split Time : 6'53.90 l 6'27.04 l 6'08.73 l 5'55.14 l 5'30.65
Pacemakers book of record, pls click here! LST to update soon!
34.03 - Andy Yap
34.30 - Calvin Chin
34.53 - Yap Chee Ching - PB!!
36.50 - Malcalm Chew - PB!!
38.01 - MC Foong - PB!!
38.20 - Kee Guan Chye
38.25 - Doris Wong
38.45 - Jessa Singh - PB!!
41.53 - Carrie Teong - PB!!
42.38 - Wong Wai Leng
46.15 - Raymond Wong Chin Choy
Pm1 Split Time : 6'53.90 l 6'27.04 l 6'08.73 l 5'55.14 l 5'30.65
Pacemakers book of record, pls click here! LST to update soon!
2 comments:
actually i oso pb, can help to update the record? next time i have to improve from the new timing :-)
thx!
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