Thursday, February 24, 2011

adiNation of Runners KLCC

What : adiNation of Runners KLCC
When : 24th February 2011, Thursday
Meeting Point : KLCC Park, 800m mark
Route : KLCC Jogging Track
Time : 6.35pm
Menu : Fartlek 300m Speed & 100m Jog (1st Group)
Menu : Fartlek 200m Speed & 100m Jog (2nd Group)

Meaning of Fartlek, pls click Here!

Result :

1st Group - 5 laps
-------------------
28.44 - Ronnie See
31.15 - Tony Low
32.07 - Chan Chee Ming
32.15 - Fong Sai Siong

2nd Group - 4 laps
-------------------
26.20 - Calvin Chan
28.00 - Andy Yap
28.46 - Yap Siew Leng
31.53 - Kelvin Yew
32.43 - Kee Guan Chye
32.58 - Ken-Min
33.10 - Wen Woo
36.25 - Shang Za
00.00 - Lim Huey Yin

Pm1 Split Time : 5'34.39 | 5'54.80 | 5'48.50 | 5'50.03 | 5'36.84


- updated by pm1

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