What : Larian Perpaduan Merdeka
When : 17th August 2008
Where : Dataran Merdeka, Kuala Lumpur
Distance : 10.75km (Choi GPS Kok), 5km & 3km
Medal : Top 150 for Men Open / 75 for Veteran
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpAC8dTTPBzFH9w46N8KH1Mq6yfZLknk9mQUL8Z8PnSx_IA-kR5RAnadqMdYbnt0BBb43VajXtiKuG-HyEuaxZqXPYjRDp-jf2Lhhyphenhyphenu70K47TU5xLWWWG85s7uT5p7EEh7dOae/s400/P8171121.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKLKKCINVa5E3iCPqKB16dVxoab5RhNXaA7YP6lIA6STmoHdJKg8u3ZlDvmGU_Le00QknFf4JsmGLsPi0YSH1VtsJ2uB_jdBK2EY_yFoKgHsJtKc-LdvxhZpp4nVe68TVf8r9M/s400/P8171132.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuEbkrJtOGEp8CXhfuvu9ugLna_Bu2AdqzZ4qUgA_j_tWPWofRlX_DLJBdddKs8je1403JZwHFf-UCVKjGqmrM2OS22ip7Zo-YOPZ8xqM2sDNFq80Ph5RTRC4Pw5xXrZL5l0yA/s400/P8171133.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivqoa6B_GzvxOCtDV2sl-LnmTUc4Ep4Ivf9-SZKVQxeoIY-TYbSXnDkfbXknPZsnk7knTvzevox7icjSU_PAkkjWPu6IhIYY1TbADHwLQVVdho6OHnLluCJpa64HN5Zu_7lipm/s400/P8171135.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj5ZZx9I1p7-sRaJP-E6J_MNbmHa7YXrDfj5xJZ0KRcUlWITCr8KpJQCfmEDmHbVBVFABUhWsy4cpyicFmXJ9ro_xuN2-PBq0illEWY98EFdt1dahlWxxLWajbcMlxGBWb3vzr/s400/P8171150.jpg)
41:26 - Mohd Shahidan Alias (12th)
45:10 - Thurai s/o Sarasaidy (22th)
46:50 - Khoo Yit Kiat, Pm28 (23rd)
46:52 - Mohd Azali, Pm46 (24th)
47:28 - Hasrul Sham, Pm34 (30th)
47:47 - Stanley Cheong, Pm53 (33rd)
48:33 - Suresh, Pm47 (36th)
49:25 - Lee Weng Khong, Pm35 (42nd)
50:02 - Prabu Jeyaseelan, Pm54 (73th)
50:10 - Chen Kwok Liew (74th)
51:11 - Mohd Hailmi Masro (75th)
53:29 - Zulazlan Shah, Pm43 (76th)
53:19 - Frank Chong, Sub Pm6 (78th)
54:45 - Teoh Chun Ming, Pm17 (92nd)
54:47 - Kho Kwang Leng (93rd)
55:21 - Ahmad Farid (97th)
55:23 - Fadhli Fadzli (100th)
55:56 - Wong Kei Ming, Pm55 (101th)
56:24 - Tan Kean Peng, Sub Pm5 (110th)
56:33 - Ghejanthran (112th)
59:28 - Steven Khoo (145th)
61:40 - Ng Ping Loong, Sub Pm4 (00th)
00:00 - Lim Pueh Tian, Pm1a (00th)
Women Open 10.75km :
45:30 - Michelle Tan (3rd)
55:08 - Blue Ameba Chan (8th)
Men Veteran 10.75km :
45:28 - Daniel Tan (8th)
49:25 - Tay Poh Chai (16th)
57:43 - Choi Chik Choy, Pm42 (59th)
Men Senior Veteran 5km :
24:23 - Tan Wah Seng (4th)
Women Veteran 5km :
38:17 - Idaizumi (19th)
Team Etnik 5km :
2nd Placing - Team Do-Re-Mi
Murali Nathan (3rd) / Hamidon Mat Aris (7th) / Chen K.Hoong, Pm8 (8th)
3rd Placing - Der Pacemakers Network KL1
Jasni Khairil (5th) / Gunaselan, Pm39 (6th) / Ronnie See, Pm1 (9th)
*************************************
What : Larian Jambatan Kuala Dungun
When : 16th August 2008
Where : Dungin, Terengganu
Distance : 10km Open & 5km Veteran
Prizes : Top 20 cash & medal top 50
Men Open 10km :
44:49 - Nazib Ngainin, Pm14 (21st) $ Amkan!
Women Open 5.4km :
24:30 - Michelle Tan (2nd)
Men Veteran 5.4km :
23:07 - Mohd Yaziz, Pm7 (12th) $100
************************************
What : Lai Fong Sang Secret Training
When : 15th August 2008
Where : Kampung Pandan
Distance : 800m 400m & 200m
800m - 2' 36.48s - Personal Best!
400m - 1' 07.89s - Personal Best!
200m - 30.51s - Season Best!
No comments:
Post a Comment