Monday, May 31, 2010

N-PAR6 Running Bib

FYI, Registration for NEWTON Pacemakers Anniversary Run under competitive category is official closed. For Fun Run category, only left wit 2 slot available.

brought 2u by Pacemakers Network

Shape & Men's Health Night Run 2010


Date: 31st July 2010, Sunday
Venue: Complex Perbadanan Putrajaya, Precinct 3, Putrajaya
Categoty & Distance:
12km (Competitive Run): Men Open, Women Open, Men Junior Veteran, Men Senior Veteran, Women Veteran
5km: (Fun Run

Prizes:
Cash Prizes & product voucher for Top 10 finishers in each category. (exclude fun run category)
Finisher Medal for First 75 finishers only in each category. (exclude fun run category)
Finisher Certificate for all runners complete the run, (Include fun run category)
*Timing-Chip System is used for all the competitive run*

Registration Fees:
Rm40 for Compatitive Run
Rm30 for Fun Run

Closing Date: 10th July 2010, or Maximum 3500 participants for Competitive Categories & 1500 for Fun Run Categories.

Method Of Registration:
Manual Registartion (Walk-In)
F.T.A.A.A Office
2nd floor, Wisma OCM, Jalan Hang Jebat,
50150, Kuala Lumpur.
9.30am - 5.30pm (Monday to Friday)
9.30am - 2.00pm (Saturday)
*For all the payment cheque, please make it payable to: Twenty First Century Sports (M) Sdn Bhd*

Online Registration:
Log-on to http://www.hooha.asia/ (a RM4 trabsaction fees will be incurred upon each transaction)

Enquiries:
General Enquiries: please contact +603-56371281 or email address: enquiry@twentyfirstcenturysports.com
Online Registration & Payment: email address: enquiry@hooha.asia

You can get registration form here:

N-PAR6 2010 - Entry Update

Successfully Registered & Paid!
-------------------------------------------

Competitive Cat. - 43/40 Teams (Max)
- Registration Closed!

Fun Run Cat. - 18/20 Teams (Max)
- 2 more to go..
-------------------------------------------
Total Registered - 61/60 Teams (Max)
-------------------------------------------

To register online, kindly click here!

Team Register List - Click Here!

Last updated at 12.45pm (31/05/2010)

brought 2u by Pacemakers Network

Sunday, May 30, 2010

Hatyai Marathon - Result

What : Hatyai Marathon 2010
When : 30th May 2010
Where : Jiranakorn Stadium, Hatyai, Thailand
Distance : 42km, 13km, 4km
Medal : Finisher for All
Trophy : 42km, 13km (Top 15), 4km (Top 3)

RESULT :
Men 35 - 39 (42km) :
3'29.15 - Kenny Tan, Pm27 (5th) - PB

Men Open (4km) :
16.37 - Wong Kei Ming (10th) -
PB

brought 2u by WKM

Friday, May 28, 2010

Road to SCKLM 2010 : Mission Impossible

I think most of der runners oredi in their peak or start to taper liao, but not for me. Today is my 1st wk of doing LSD, wit 1 month to go nia. So U say kan cheong or not kan cheong lah? As for today I hv to run all by myself nia, coz most of der gang are preparing for their international duty for Sundown, Malakoff 26km, Hatyai Marathon, Confucian Run & Relay for Life.

Cinya der damn boring like hell, sumore I started at 7.35am, due to over sleep. Very der Amkan! I think this is der 1st time I hv to run solo without any pacer for my LSD, der feeling like want to cry out. Upon seeing runners slowing come back from opposite direction, der feeling cinya beh tahan. My day look very der dark, but after seeing Malcalm Chew still sapu lantai at hartamas loop, suddenly my day become brighter liao. Coz I'm not alone!! haha!

And thanks to EFS energy drinks, I manage to complete 2 loops of bird park. Coz I finish der whole bottle of drink before I continue my journey at bkt aman car park.

My Split Time for today :
9.66km - 52'29.14
9.66km - 50'19.70 > 1h 42m 48s
2.60km - 14'11.88 > 1h 57m 00s
2.60km - 13'38.77 > 2h 10m 39s

Total Distance Cover : 24.52km

Next Week LSD :
Date : 5th June 2010
Time : 6.30am
Distance : 30km

All Are Welcome!

Adination Program of Runners

What : adiNation of Runners
When : 27th May 2010, Thursday

Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 4 Set (3 mins rest)

Results :
4.47 5.22 0.00 5.27 - Mohd Khairul
5.42 5.37 5.57 6.06 - KK Yam
5.37 5.35 6.00 6.35 - Shafiz Sazanusa
5.24 5.58 6.06 6.46 - Andy Yip
6.24 6.33 6.35 6.56 - Kee Guan Chye
6.29 6.46 7.14 6.49 - Malcalm Chew
0.00 0.00 0.00 6.40 - Rayomd Wong

brought 2u by pm1

Tuesday, May 25, 2010

Queens Baton Relay Fun Run 2010

Date: Jun 13th, 2010
Time: 7.30am
Place: Padang Merbok, KL
Prizes: Lucky draw carried out based on registration number
Closing Date: 10th Jun 2010

RULES & REGULATIONS
1. This jogathon is organised under OCM and organising committee
2. This jogathon is opened to all amateur participants of 13 years (at 31 Dec 2010).
3. Completed forms are to be sent to:
F.T.A.A.A, 2nd floor, Wisma OCM, Jalan Hang Jebat, Kuala Lumpur. Tel : 03-27152843
4. Registration Time : 10.00am - 6.00pm (Monday - Friday), 10.00am - 2.00pm (Saturday)
5. T-shirts - Will be given 2 days before jogathon(11/12 June 2010) from 10.00am - 6.00pm only.
6. Entrance Fee - RM 10 will be charged but is only limited to 2000 participants.

To Download Registration Form, click here.

Monday, May 24, 2010

Sunday, May 23, 2010

1 Malaysia National Charity Run


Date : 01 Aug 2010 (Sunday)
Starting Time : 5:30am (21km), 6:30am (10km)
Finishing Time : 10.30am
Venue : Dataran Tg. Emas, Muar, Johor.
Entry Fee : RM30 (Include T-shirt & Certificate)
Closing Date : 25 July 2010

Payment by cheque payable to:
MCA YOUTH BAKRI DIVISION
A/C No. : 3134029106 (PBB)

Or hand in entries to:
Pusat Perkhidmatan JPMM Bentayan,
31-B, Jalan Ali, 84000 Muar, Johor.
Tel : 06-9539927 Fax : 06-9523636

For Further Information, please contact:
Mr. Lee (012-6387831)
Miss Coco (012-3532611)
Mr. Yew (012-6355500)

Download entry form here


KORDEL CHARITY WALK 2010

Please be informed that there will be a KORDEL CHARITY WALK 2010, 30th May 2010

Final 10 days to the Kordel’s Charity Walk 2010. Register NOW! Attractive Prizes & goodies awaits every participants.

Sign up and pay online now for the KORDEL'S CHARITY WALK 2010 here.

STANDARD CHARTERED MARATHON SINGAPORE 2010


Date: Sunday, 5th December 2010
End Point: St Andrew's Road, The Padang

Individual Categories Start Time
Full Marathon - 42.195km 5:00am
Half Marathon - 21.1km 6:30am
10km - Men 7:45 am
10km - Women 7:45 am

Click here for more info.



Saturday, May 22, 2010

Latest Breaking Kok n Duck News!!

Der arrival of PM1.2 on 21st May 2010 Friday morning, wit 3.23kg by gps kok weight.

Below pictures is for u guy to compare whether PM1.1 & PM1.2 same look or not? haha!

Pictures taken on 31st October 2008

Pictures taken on 21st May 2010

More pictures on PM1.2, pls click on my Facebook album!

brought 2u by pm1

Thursday, May 20, 2010

Adination Program of Runners

What : adiNation of Runners
When : 20th May 2010, Thursday

Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)

Results :
30.46 - Mohd Khairul
30.50 - Fong Sai Siong - PB!
31.06 - Ronnie See
31.32 - Lai Fong Sang
31.58 - KK Yam - PB!
33.36 - Dannie Choong - New Entry!
38.15 - Kee Guan Chye
47.19 - Carrie Teong - New Entry!

Pm1 split time :
6.37.20 | 6.32.22 | 6.20.96 | 6.12.26 | 5.23.37

Pacemakers book of record, pls click here! LST to update soon!

Monday, May 17, 2010

Pictures of Ekiden Relay 2010















pictures courtesy from Kelvin Yew's & Elaine Wong's

kam siah n kum tung!

Sunday, May 16, 2010

New Balance 15km Run 2010

What : New Balance 15km Run
When : 16th May 2010
Where : Padang Merbuk, Kuala Lumpur
Distance : 14.98km (by YS Lee GPS kok)
Medal : Finisher for All
Trophy : Top 5 only

Official Result : Click Here!

Men Open :
1'04.11 - Kenny Tan, Pm27 (9th)
1'04.25 - Ben Swee, Pm50 (10th)
1'19.05 - Wong Cheon Keong (60th)
1'21.41 - James Wong (89th)
1'37.35 - Dannie Choong, Pm62 (267th)

Men Jr. Veteran :
1'19.25 - Lee Yee Sum, Pm12 (38th)

Men Sr. Veteran :
1'05.03 - Vincent Wong, Pm10 (3rd)
1'32.40 - Yap Chee Ching (48th)

Women Open :
1'54.35 - Carrie Teong, Pm61 (125th)

brought 2u by pm1

5th Malaysia International Ekiden Run 2010 - Result

What : 5th Malaysia International Ekiden Run
When : 16th May 2010
Where : Palace of der Justice, Putrajaya
Distance : 3km x 5 = 15km (Team Event)
Medal : Finisher for All
Trophy : Top 5 only

Thank goodness my national duty is over liao! Cinya damn pressure like cats n dog follow by folk n spoon and etc... Honestly I'm not 100% sure whether I'm able to run or not, due to PM1.2 may come out anytime soon. I'm so grateful to hv Kenny Tan to back up me if I'm not available for der above event. I think Kenny more kan cheong than me, keep calling me every 2 to 3 hrs want to know der status. Like he is der Papa nia. I oso ask Kenny not to off his mobile, I may call him anytime even 2-4am. haha! Anyway, cinya kum tung!

As for der Der Pacemakers Team, I'm very proud of der team. We hv 4 teams and 3 teams manage to finish podium. And I heard there is more than 1000 team in der Ekiden, this is oredi a history for der Pacemakers regardless of wat position we finish. Thank you everyone for der hard work of Pia Kau-Kau lat!

Photos coming soon!

Mixed Team :
54.34 - Klang Pacer Athletic Club (Champion)
56.20 - XXX (2nd)
57.36 - Der Pacemaker Network 1 (3rd)
57.53 - Team MH MAS (4th)
58.00 - ATM (5th)
61.03 - Cap Ayam Runners (6th)
61.09 - XXX (7th)
61.44 - XXX (8th)
61.57 - Indian City (9th)
62.07 - Cari Runners II (10th)

Men Open :
00.00 - Unimap (Champion)
00.00 - UPNM (2nd)
00.00 - Kakithon UTM (3rd)
57.13 - Der Pacemaker Network 2 (4th)
00.00 - XXX (5th)
00.00 - Fast Pace 2 (7th)
00.00 - Cap Ayam Jagoan (8th)
00.00 - Der Pacemaker Network 3 (18th)
00.00 - Alligators aka Buaya (58th)

Women Open :
00.00 - XXX (Champion)
00.00 - Fast Pacer 1 (2nd)
00.00 - Der Pacemaker Network Lady Gagak (3rd)
00.00 - XXX (4th)
00.00 - XXX (5th)

-----------------------------------------------
Der Pacemakers Network Team : in running leg order

Der Pacemaker Network 1
- Ronnie | Stanley | Khoo YK | Casey Lim | Michele Tan

Der Pacemaker Network 2
- Fauzan | Zi Shen | Wern Tien | Jack Toh | Kei Ming

Der Pacemaker Network 3
- Larry Lai | Ryan Teoh | Jacky Ng | Chin TS | Kee GC

Der Pacemaker Network Lady Gagak
- Fiona Lee | Chek YH | Ameba Chan | Elaine Wong | Mun Kay

------------------------------------------------------------
This is how Team position finish from 1st leg until der final leg :
------------------------------------------------------------
Der Pacemaker Network 1 - 6-6-5-2-3
Der Pacemaker Network 2 - 7-4-4-4-4
Der Pacemaker Network Lady Gagak - 4-3-2-2-3

brought 2u by Pm1


Saturday, May 15, 2010

N-PAR6 2010 - Latest Bib Update

We are trying to propose a timing chip system for NEWTON Pacemakers Anniversary Run 2010 if we have enough budget. Anyone who wish to sponsor are most welcome, any amount we also welcome.

Thank You!

Competitive Category

Fun Run Category

Jacob's Walk of Life 2010

Date: 25 July 2010
Venue: FRIM, Kepong, Kuala Lumpur

Dear Friends of Jacob's,

Get ready to cheer because your favourite healthy event is back again! Jacob's Walk of Life takes place on 25th July at FRIM, Kepong.

The 2010 edition of this annual event embraces the concept of '1Malaysia' so come on over with your family, friends and neighbours to celebrate our country's unique identity. Dress up in your most creative '1Malaysia' costume and be in the running to win cash prizes.

Join the rest of Malaysia for an event not to be missed. Sign up online with us right now to book your spot!

Click here to join!

Thursday, May 13, 2010

adiNation of Runners Training

What : adiNation of Runners
When : 13th May 2010, Thursday
Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 3 loops = 3.9km (Time Trial)

Congrats to Malcalm Chew again, another superb PB today. Smashing more than 1 mins from der previous timing. I think he is hungry for more!!

Congrats to other international runners as well.

Results :
16.08 - Ronnie See
17.09 - Fong Sai Siong - PB!
17.32 - Lai Fong Sang
18.25 - KK Yam - PB!
19.08 - Dannie Choong - New Entry!
19.38 - Andy Yap - PB!
19.50 - Ameba Chan
21.07 - Kee Guan Chye
21.17 - Malcalm Chew - PB!
24.09 - Raymond Wong Chin Choy
24.48 - Carrie Teong - Amkan!

Pm1 split time :
5.15.50 | 5.27.35 | 5.25.79

Pacemakers book of record, pls click here! LST to update soon!
______________________________________________________________

What : adiNation of Runners
When : 12th May 2010, Wednesday
Meeting Point : Lake Garden Children Playground
Route : X-Trail or 2.3km x 4
Time : 6.35pm


Result :
42.40 - Kenny Tan
00.00 - Sue Wong (3 Loops)
00.00 - Eileen Tan (2 Loops)
00.00 - Nicholas (2 Loops)
45.00 - Wong Kei Ming (X-Trail)
45.00 - Lai Fong Sang (X-Trail)

Walk for Children: 1 Malaysia

Date : Saturday, May 22, 2010
Venue : Taman Taski Perdana [Lake Garden], KL
Time : 7.30am


The event is open to the general public and all the schools in the area have been invited--we want as many people to come as possible! You can find more information here or on facebook. It's all for the benefit of the NGO Shelter: Home for Children.

The event is sponsored by Dell, HSBC and Citibank, and what makes it unique is that the event has been initiated by students like me (with the help of adults and a talented event management company, of course, haha).

Tuesday, May 11, 2010

NEWTON Pacemakers Anniversay Run 2010 (N-PAR6)

Registration Open TODAY!!


Online Registration click,

# Note:
I hope more ppl support der bib n tee delivery charges, just pay additional RM10 for each team. Is an optional, these could save your petrol, time, searching for parking & etc. We do everything for U, der bib will deliver to your door step, saving all der hassle.

brought 2u by Pacemakers Network

Monday, May 10, 2010

Fitness Concept Donation Drive + Indoor Triathlon Challenge

Start Time: Tomorrow, May 11 at 10:00am
End Time: Sunday, May 23 at 11:00pm
Where: Jusco Bukit Tinggi, Klang / Sponsored by NEW BALANCE & GREEN BOX KARAOKE !!!!

PLs try to come for the Fitness Concept Jusco Bukit Tinggi Roadshow, sponsored by NEW BALANCE & GREEN BOX KARAOKE !!!

PLs help to spread the message out to all ur friends. Many thanks and appreciated.

Jog For Hope 2010

Date: 18th July 2010
Time: Registration starts at 6.00AM, flag off at 8.00 AM
Flag off: Entrance of Taylors College Sri Hartamas
End point: Taylor’s College Sri Hartamas
Distance covered: 6 km and 9km depending on the category selected
The Tree Huggers Club of Taylor's College Sri Hartamas, are organizing a charity run called Jog For Hope on the 18th of July 2010. Their aim to raise funds to provide the children of Bario,Sarawak proper education facilities, and also to contribute to the causes of Malaysia Paws Animal Welfare Society. For more information, please refer to website, http://jogforhope.wordpress.com/.

As students, they are trying to spread the news as far as possible so that the event will receive a good respond, and they can raise sufficient fund to aid both the children of Bario and PAWS.

Sunday, May 09, 2010

Kuala Kangsar Double Bridge Run 2010

What : Kuala Kangsar Double Bridge Run 2010
When : 9 May 2010, Sunday
Where : Kuala Kangsar, Perak
Distance : 15km
Medal : Top 30 for Men Open

Men Open 15km :
0'53.45 - Casey Lim (5th)
1'01.29 - Naresh Kumar, Pm37 (14th) - PB!
1'01.46 - Kenny Tan, Pm27 (15th) - PB!
1'05.36 - Gunaselan Rajagopal, Pm39 (20th)
1'11.30 - Wong Cheong Keong (27th)

Reported by Kenny Tan @ Pm27

Saturday, May 08, 2010

Newton PAR6 - Running Route

Pls click 'Full View Screen' at bottom of der map, and go to 'Setting', Select "Satelite View' to view der proper running route. Thanks!

Training for Ekiden Relay (Final Session)

What : National Duty for Ekiden Relay
When : 8th May 2010, Saturday
Where : Kampung Pandan Track, Kuala Lumpur
Time : 6.45am - 8.15am
Menu : 3000m Time Trial & 400m X5 Set

3000m Time Trial :
--------------------
11.42 - Fauzan Ismail (Target Time 11.30)
11.46 - Ronnie See (11.30)
12.16 - Wong Kei Ming (12.30)
12.43 - Stanley Cheong (12.30)
12.54 - Suresh (13.00)
13.01 - Chin Teck Sin (12.30)
13.22 - Lai Fong Sang (13.30)
15.06 - Kelvin Ng (15.00)
15.15 - Kee Guan Chye (14.00)
15.59 - Yap Chee Ching (16.00)
17.18 - Fiona Lee (16.30)
17.43 - Chek Yin Huay (16.30)
18.10 - Lin Mun Kay (17.00)

400m X 5 Set
--------------
1.21 1.21 1.21 1.21 1.16 - Stanley Cheong (Target Time 1.20)
1.23 1.23 1.22 1.23 1.18 - Ronnie See (1.20)
1.25 1.25 1.25 1.26 1.15 - Wong Kei Ming (1.25)
1.16 1.17 1.26 1.39 1.26 - Chin Teck Sin (1.20)

1.18 1.25 1.27 1.30 1.27 - Lai Fong Sang (1.30)
1.29 1.43 1.47 1.51 1.50 - Kee Guan Chye (1.45)
1.37 1.43 1.43 1.49 1.38 - Kelvin Ng (1.45)
1.36 1.41 1.52 1.59 1.45 - Yap Chee Ching (1.50)

1.48 1.51 1.57 1.59 1.52 - Fiona Lee (2.00)
2.17 1.57 2.16 2.00 2.03 - Chek Yin Huay (2.00)

1.06 1.57 1.22 DNS 1.38 - Suresh (1.20)
2.02 DNS 2.01 DNS DNS - Lin Mun Kay (2.00)
1.16 1.25 DNS DNS DNS - Fauzan Ismail (1.20)

brought 2u by pm1