adiNation of Runners KLCC

What : adiNation of Runners
When : 30th September 2010, Thursday
Meeting Point : KLCC Park, 800m mark
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)

Result :

29.03 - Tang Wern Tien
30.49 - Fong Sai Siong
30.55 - Ronnie See
31.19 - Danny Chan
31.25 - Loh Wing Keen
31.54 - Jeff Ooi - New Entry!
32.07 - Oh Yann Kai
32.09 - Chan Chee Meng
32.17 - KK Yum
32.20 - Dannie Choong

34.00 - Loke Shu Sun
34.03 - Andy Yap
34.30 - Calvin Chin
34.53 - Yap Chee Ching - PB!!
36.50 - Malcalm Chew - PB!!
38.01 - MC Foong - PB!!
38.20 - Kee Guan Chye
38.25 - Doris Wong
38.45 - Jessa Singh - PB!!
41.53 - Carrie Teong - PB!!
42.38 - Wong Wai Leng
46.15 - Raymond Wong Chin Choy


Pm1 Split Time : 6'53.90 l 6'27.04 l 6'08.73 l 5'55.14 l 5'30.65

Pacemakers book of record, pls click here! LST to update soon!

Pacemakers Malaysia Shirt - New Update

Pls take note that I have change der wording to "Der Spirit of Pia" instead of "pm1.blogspot.com"

Non member are welcome to purchase der order, more info may contact me at 012-279 5208 or der_pacemaker@yahoo.com

adiNation of Runners

What : adiNation of Runners
When : 29 September 2010, Wednesday
Meeting Point : Lake Garden Children Playground
Route : Lake Garden Loop
Time : 6.15pm
Menu : 9.2km (2.3km x 4)

Result :
58.45 - Soo Sheau Luen (5 Loops)
62.62 - Sue Wong (5 Loops)
46.09 - Kenny Tan
48.12 - Lai Fong Sang
37.10 - Ronnie See (3 Loops)

00.00 - Wong Kei Ming (3 Loops)

Rock to Rock Run 2010

Date: 28th November 2010
Time: 7:00am
Venue: Hard Rock Hotel Penang
Distance: 5km
Entry Fee: RM35
Closing Date: 10th November 2010

INJINJI 3-packs and 5-packs bundle

Introducing the 3-packs and 5-packs bundling for all Injinji socks (Mini Crew and Micro)

The 3-packs is selling at RM145.00
The 5-packs is selling at RM225.00
Per pair is selling at RM50.00

Interested please contact Choi at 0193289083 or cchoi_2020@yahoo.com

Newton 12km Sr. Veteran Champion

CONGRATULATION!!!

PM10 Vincent Wong

pls click der link for Pacemakers Profile album

Pacesetters Long Slow Distance - 3rd October 2010

The Club would be organizing a LSD (aka Long Slow Distance) run, the details as follows:

When?
Sunday, 3 October 2010, starting from as early as 6.30 am

Where?
Carpark Bukit Aman, Taman Tasik Perdana, Kuala Lumpur

What?
LSD Run with a minimum distance of 20 km - from Bukit Aman to Hartamas

Why?
To promote long distance running ie. > 10 km

How?
Runners would run the LSD by themselves according to your preferred / targeted timing - no official flag-off, solo or group run, in short, you dictate your run.

Details?
Water stations would provide isotonic drinks for runners at two (2) points located at :-
Point # 1 - near bus stop at Government Complex @ Jalan Duta
Point # 2 - near Petronas petrol station @ Hartamas
Water stations at both points would be operating from 6.35 am until 8.30 am.

Der Most Yau Yeng Pacemakers of the Year 2010

From top until bottom oso very der ang-ang.

Ada Gaya.. Ada Mutu.. Ada Keunggulan..

Welcome you Mr. KKYum's @ Pm65

brought 2u by pm1

Charity Nature Run 2010 - "Mother Nature, Our Primitive Home"

Date: 21st Nov 2010
Time: 8:45am, reporting: 7:30-8:30am
Venue: Forest Research Institute Malaysia, Kepong
Entry fee: RM20 (Include T-shirt, certificate and breakfast) *Early birds only
*All top 10 finishers (category A,B,C,D) will receive a medal
Closing date: 7th nov 2010 or first 500 entries

For more info, refer to attached image:

Kelab Roadrunners Ipoh Annual Road Race 2010

Date: 12nd December 2010, Sunday
Venue: Bukit Kinding Resort, Tanjung Rambutan, Perak
Starting Time: 7.30am
Distance: 12km
Category:
- Junior Open (Age under of 18)
- Men Open (Age between 18 to 39)
- Men Junior Veteran Open (Age between 40 to 49)
- Men Senior Veteran Open (Age between 50 to 59)
- Men Diamond Open (Age over 60)
- Women Open (Age between 18 to 39)
- Women Junior Veteran Open (Age between 40 to 49)
- Women Senior Veteran Open (Age over 60)
Registration Fee:
All KRI members: RM35
Participating Public: RM45
Student Under 18: RM20
Senior Citizens: RM20
*Members & Non-members Age over 60*
Late Entries: RM55
*Entries close one week before date of event: 5th December 2010*

Prizes- Trophy:
- Top 15 to categories of Men Open, Men Junior Veteran Open, Men Senior Veteran Open, Women Open, Women Veteran
- Top 10 to categories of Men Diamond
- Top 5 to categories of Women Seniior Veteran
- Top 3 to categories of Junior Open
All participants who finish the race will receive medals.

Registration:
For online registration, please log-on to Kelab Roadrunners Ipoh's blog.
or
You may now register online starting from 28th September 2010 at The Marathon Shop.

Payment either through e-banking or bank-in to KRI account (payable to Kelab Roadrunners Ipoh, Am Bank Account No: 003-201-100869-9.
*Please Fax or Email your bank-in slips with name and contact number.*

All entry forms can be submited by hand at:-
Sultan Abdul Aziz Recreation Park (POLO Ground)
Jalan Basah, (Time: 5pm to 7pm)
Contact No: 016-5311260/016-4228868/012-5006219/016-5663147/012-5100049

Focus Ace:
No. 58-62, Jalan Theatre, 30300 Ipoh
Time: 11am - 8pm
Name: Mr. Thomas Ang
Tel: 016-5668810/05-2493050

The Shanghai Press:
No. 51 - 55, Jalan Tokong, 31650 Ipoh, Perak
Time: 9am to 6pm
Name: Miss Shair Yun Yun
Tel: 012-5005512
Fax: 05-2429198

For More info, visit to Official Website

Newton 25km/12km Challenge Kuala Lumpur

What : Newton 25km/12km Challenge Kuala Lumpur

When : 26 September 2010
Where : Bandar Kinrara, Kuala Lumpur
Distance : 25.72km (according to YS Lee's gps kok)
Distance : 25.77km (according to Zishen's gps kok)
Distance : 25.90km (according to Jamie Pang's gps kok)
Medal : Top 1500

Official Result : Click Here!

Men Open 25km :
1'52.30 - Ben Swee, Pm50 (6th)
1'54.09 - Lionel Lee, Pm52 (7th)
1'59.57 - Ronnie See, Pm1 (15th)

2'03.41 - Shine Teh Yee Chuan (23rd)

2'03.47 - Tang Wern Tian, Pm49 (24th)
2'03.31 - Hong Zi Shen, Pm60 (25th)

2'03.44 - Kenny Tan, Pm27 (26th)
2'04.41 - Chin Teck Sin, Pm18 (29th)
2'06.38 - Raymond Ng, Pm48 (33rd)
2'08.15 - Stanley Cheong, Pm53 (36th)
2'09.02 - Zulazlan Shah, Pm43 (37th)

2'12.25 - Chen Keat Hoong, Pm8 (00th)

2'13.55 - Ghejanthran (55th)

2'20.18 - Abu Soffian, Pm44 (79th)
2'24.52 - Danny Chan (99th)
2'26.14 - Andrew Chan, Pm59 (108th)
2'27.32 - Christopher Jong (120th)
2'28.07 - Bryan Lee (121th)
2'29.25 - Jeff Ooi (131th)

2'30.28 - Daniel Chow (139th)

2'32.36 - Calvin Chin (157th)
2'36.10 - James Wong, Pm20 (178th)
2'36.10 - Dannie Choong, Pm62 (179th)

3'06.41 - Malcalm Chew, Pm46 (401th)

Men Junior Veteran 25km :
1'59.30 - Tan Wah Sing (2nd)
2'05.20 - Daniel Tan, Pm3 (8th)
2'06.10 - John Tan, Pm30 (9th)

2'08.16 - Kenny Choo (00th)
2'09.13 - Tay Poh Chye (12th)
2'16.36 - Chin Yong Heng (20th)
2'18.58 - Fong Sai Siong (26th)
2'21.24 - Yum Kin Kok, Pm65 (30th)
2'31.05 - Lee Yee Sum, Pm12 (58th)
2'41.02 - Kelvin Ng, Pm2 (86th)

2'45.33 - Loke Shu Sun (99th)

2'50.19 - Jamie Pang, Pm5 (116th)

2'56.18 - Lai Fong Sang, Pm38 (00th)

Men Senior Veteran 25km :
2'49.23 - Yap Chee Ching (41st)

Women Open 25km :
2'37.31 - Ameba Chan (14th)
2'41.31 - Lee Yee Hua, Pm51 (18th)

3'01.08 - Kong Yen Erl, Pm41 (48th)
3'20.52 - Carrie Teong, Pm61 (79th)

Men Open 12km :
78.19 - Sim Boon Haw, Pm25 (99th)
89.05 - Jessa Singh (206th)

Men Jr. Veteran 12km :
65.43 - Calvin Chan, Pm63 (3rd)

Men Senior Veteran 12km :
53.48 - Vincent Wong, Pm10 (Champion!)

Women Open 12km :
68.00 - Juliana Ali (00th)

85.04 - Fiona Lee (35th)

updated by pm1

Newton 25km - Pacemakers der Red Army Gang

Courtesy from Tey Eng Tiong

More pictures @ http://pmtey3.multiply.com/photos

Der Red Army

PM2 - Kelvin Ng

PM3 - Daniel Tan

PM12 - YS Lee

PM18 - Chin TS

PM20 - James Wong

PM25 - Sim Boon Haw

PM27 - Kenny Tan

PM38 - Lai Fong Sang

PM46 - Meow Meow

PM49 - Tang Wern Tien

PM52 - Lionel Lee

PM53 - Cheong Man Yoke

PM60 - Zishen

PM62 - Dannie Choong

PM63 - Calvin Chan

PM65 - KKYum

Lee Bryan

Calvin Chin

SH Foo

Fong Sai Siong

Jessa Singh

Fiona Lee

Yoong Weng

Apologies if I have miss ur pictures in this posting, still searching high n low for der ang-ang vest.

brought 2u by pm1

Steps of Hope - 7KM Charity Run

Venue : Ambang Botanic, Klang
Date : 21st November 2010 (Sunday)
Time : 7.30 am (Reporting time 6.00am - 7.00am)
Entry Fee : RM 25 (Free T-Shirt)
Closing Date:7th November 2010 or first 1200 participants
Attires : T-shirt by Organizers

Categories
Category A Students (Male)
Category B Students (Female)
Category C Men Open (Age 18 - 35)
Category D Men Veteran (Age 36 and above)
Category E Women Open (Age 18 - 35)
Category F Women Veteran (Age 36 and above)

Prizes (Cash Voucher)
Champion RM300
1st runner up RM200
2nd runner up RM100

Medals will be given to finishers who are top
Category A 50
Category B 50
Category C 30
Category D 20
Category E 30
Category F 20

Certificate will given to all finishers.

Collection of Number Tags & T- Shirt
Date : 18th & 19th November 2010
Time : 10.00am - 6.00pm
Venue: ALC College

Registration/Contacts
Kevan 010 - 212 1874
Joey 010 - 212 2352
Richie 016 - 248 2352
Michelle 016 - 367 0212

Payment
Payment by cash (at ALC's Reception)
OR
Bank-in No.: 0049200368307(EON Bank)

Mail or Hand-in Entries to:
ALC College
No.6, Jalan Kapar, 41400 Klang, Selangor.
Fax No.: 03-3344 5861
stepsofhope2010@hotmail.com

We are the final year students currently pursuing Diploma in Business Studies in ALC College, Jalan Kapar, Klang. We are required to undertake a group project to organize a charity event aimed towards fundraising for Selangor and federal Territory Association for the Mentally Handicapped.

In conjunction with this, our group would like to organize a charity run in Bandar Botanic is called "Steps of Hope" which to be held on Sunday 28th November 2010 at 6.00am - 10.00am. The Vision for this charity run is making life meaningful.

The objectives for this event are:
* To raise funds for the people in needed.
* To promote awareness of mental health.
* To strengthen the relationship between each other.
* To give public a chance to know the people who in different race.

Larian Hari Olimpik 2010

What : Larian Hari Olimpik 2010
When : 26 September 2010
Where : Dataran Merdeka, Kuala Lumpur
Distance : 7.46km (WKM's GPS)
Medal : Top 150

Men Open :
33.29 - Meyyappa Manickam, Pm58 (43rd)
33.41 - Goh Shu Wei (44th)
35.07 - Thurai Sarasaidy (55th)
35.08 - Wong Kei Ming, Pm55 (56th)
00.00 - Lee Weng Khong, Pm35

Men Junior Veteran :
35.14 - Suresh, Pm47 (16th)
36.44 - Adam Loh, Pm29 (24th)
54.41 - Cheang Meng Wai, Pm6

Women Open :
39.31 - Chan Yen Nee (12th)
49.00 - Chek Yin Huay, Pm31 (54th)

posted by wkm

Pacemakers Malaysia Black T Shirt 2010/11

Dear Fellow Pacemakers & Friends :-

We are proud to annouce the arrival of the second batch of PM's Black Tee from Adidas. The retail price is RM80 but we got a special deal from adidas. Therefore, together with the exclusive Pacemakers Malaysia printed ..it is only RM50.

The sizes available are S, M, L, XL and XXL. You are welcome to order this for your friends and family too. This is our way of spreading the good name of Pacemakers.

(Front View)

(Back View)

Kindly make ur payment to der following bank below as per ur convenient.

Name : LEE SIEW MOOI

Account # : 1647-1702-2522

Bank : Maybank

Name : SEE HOCK LEONG

Account # : 6-0062069-01

Bank : Public Bank Berhad

Remember to email me der slip as well as proof of payment, and pls cc to my wife email at rachel.lee@ing.com.my

Thank You :)

Warmest Regards,

Ronnie See @ Pm1
Mobile : +6012-279 5208

Invitation to Runnerz Circle Official Opening

adiNation of Runners KLCC

What : adiNation of Runners
When : 23rd September 2010, Thursday
Meeting Point : KLCC Park, 800m mark
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)

Result :

29.09 - Kenny Tan
29.53 - Daniel Chow - PB!
29.53 - Ronnie See
30.23 - Fong Sai Siong
31.09 - KK Yum
32.41 - Chan Chee Meng
32.50 - Calvin Chin - PB!
33.22 - Wong Cheon Keong
33.47 - Andy Yap
33.50 - Dannie Choong
34.37 - Alvin Lum
37.40 - Kee Guan Chye
38.07 - Mohd Khairuzz
39.58 - Fiona Lee

30.40 - Ahmad Lamchannak (6 loops)
27.00 - Chin Teck Sin (4 loops)
28.03 - Raymond Wong (3 loops)

Pm1 Split Time : 0'00.00 l 0'00.00 l 0'00.00 l 0'00.00 l 0'00.00

Pacemakers book of record, pls click here! LST to update soon!

Melaka Costal Charity Run

Date: 26th Dec 2010
Time: 7.30am
Venue: Coastal Road, Taman Melaka Raya, Melaka
Reporting: 6-7am
Entry Fee: RM25
Distance: 6km
Closing Date: 5th Dec 2010

For more info, click here.

adiNation of Runners

What : adiNation of Runners
When : 22 September 2010, Wednesday
Meeting Point : Lake Garden Children Playground
Route : Lake Garden Loop
Time : 6.15pm
Menu : 9.2km (2.3km x 4)

Result :
47.54 - Wong Kei Ming
47.55 - Soo Sheau Luen
48.09 - Kenny Tan
49.25 - Lai Fong Sang
49.48 - Sue Wong
00.00 - Vijay (3 loops)
00.00 - Suresh (2 loops)

1 Malaysia Merdeka Run

Newton 25km : Battle of the Red Carpet

Watch out for this fabulous top 6 runners, and who is as HOT as Oven?

Lionel Lee - top favourite, coz he is fast young n always pia like a mad dog.

Tang Wern Tien - always want to revenge, this is ur time.

Bryan Lee - Very patient runner and a very solid finish.

Kenny Tan - Very good in endurance, u are dead if he still follow U.

Stanley - Secret training recently, so watch out ya.

Daniel Tan - Raja Bukit, so Newton is ur choice!

brought 2u by pm1

This Week LSD (Long Slow Distance)

What : Preparation for Newton 25km Run (Session 7/7) FINAL!
When : 19 September 2010, Sunday
Where : Bukit Aman Car Park, nearby Toilet
Starting Time : 6.30am (reporting 6.25am)
Distance : 9.66km X 2 = 19.32km
Attendance : Pm1, Lionel, Daniel Tan, Bryan, Yann Kai, Daniel Chow, Kenny Tan, FSS, Rujhan, Christopher, KKYum, Sandy, Hannah Loh, AP Tan and Cari Runners Gang.

My Split for today :
9.66km : 50'51.34
9.66km : 45'13.01 > 1h 36m 04s

Last 9.66km Split Time :
42.41 - Lionel Lee (28.4km)
42.54 - Daniel Tan (Raja Bukit)
45.13 - Ronnie See
45.13 - Bryan Lee
46.14 - Tay Poh Chye
46.24 - Chin Teck Sin
46.31 - Goh Shu Wei
46.31 - Daniel Chow
46.39 - Oh Yann Kai
47.23 - Kenny Tan (30km)
51.51 - Fong Sai Siong
51.51 - Mohd Rujhan
52.13 - KK Yum
53.16 - AP Tan
54.00 - Sandy Robert
55.15 - Hong Zi Shen
55.42 - Christopher Jong
00.00 - Hannah Loh

00.00 - Lai Fong Sang (30km)

Today is our final training for Newton 25km LSD after 7 session of hardcore and discipline training, and a very good turn out for today as well. I want to say big thank to you guys for joining my LSD session from session 1 until 7, as I can see quite of number of runners are improving like rocket. Cinya happy for them, wish u guys good luck n all der best. Majulah Sukan Utk Pacemakers Malaysia!

After Newton 25km over, I will be taking a break from LSD for 3 weeks. Deserved a good rest before come back for another strong LSD for PBIM. Need to pia for some races to get back my speed power on 10th Oct - Nike 10km Run & 17th Oct - Mizuno Wave Run and return back to LSD on 24th October 2010.

Kam Siah & Kum Tung :)

One Malaysia Chin Woo Walk 2010

What : One Malaysia Chin Woo Walk 2010
When : 19 September 2010
Where : Stadium Chin Woo, Jalan Hang Jebat, Kuala Lumpur
Distance : 5km (4.83km WKM's GPS)
Trophy : Top 5
Medal : 6th to 20th

Men Open 5km :
27.50 - Suresh Kumar Goobinaan (1st)
30.04 - Suresh, Pm47 (2nd)
32.47 - John Tan, Pm30 (5th)
00.00 - Lee Weng Khong, Pm35 (11th)
37.45 - Wong Kei Ming, Pm55 (15th)
38.20 - Cheang Meng Wai, Pm6 (16th)

Women Open 5km :
00.00 - Kong Yen Erl, Pm41 (00th)

posted by wkm

Stamford 60th Anniversary Running for a Cause 2010

What : Stamford 60th Anniversary Running for a Cause 2010
When : 18 September 2010
Where : Dataran Timur Petaling Jaya
Distance : 10km (10.3km WKM's GPS) / 7km (6.98km Sue Wong's GPS)
Trophy : Top 5
Medal : 6th to 20th

Men Open 10km :
39.40 - Richard Habeya, Pm26 (1st)
50.52 - Ghejanthran (11th)
51.18 - Wong Kei Ming, Pm55 (12th)

Women Open 10km :
00.00 - Kong Yen Erl, Pm41 (3rd)

Men Veteran 7km :
00.00 - Suresh, Pm47 (7th)

Women Veteran 7km :
36.28 - Wong Sue Ling (2nd)

posted by wkm

Steps Of Hope Charity Run 2010

Date: 21st Nov, 2010
Time: 7:30am
Venue: Ambang Botanic, Klang
Distance: 7km++
Registration Fee: RM25
Category:
A - Student (Male)
B - Student (Female)
C - Men Open (Age between 18 - 35)
D - Men Veteran (Age 36 & above)
E - Women Open (Age between 18 - 35)
F - Women Veteran (Age 36 & above)

Prizes & Medals:
Cash Voucher & Trophy: Only for Top 3 Finishers in each categories.
Champion - RM300
1st runner up - RM200
2nd runner up - RM100

Runners who completed the run (each categories) will receive an amount of limited PEWTER medals.
A - 50
B - 50
C - 30
D - 20
E - 30
F - 20

All runners who completed the run will receive vertificates of achievement.
All participants will receive T-Shirt.

Payment:
payment by cash at ALC's Reception OR Bank-In to account no: 0049200368307 (Eon Bank).

Mail or Hand-in entries to:
ALC College---
No.6, Jalan Kapar, 41400 Klang, Selangor
Fax: 03-33445861
Email: http://stepsofhope2010@hotmail.com

For enquiries, kindly contact to:-
Kevan: 010-2121874
Joey: 012-2122352
Richie: 016-2482352
Michelle: 016-3670212

Closing Date Registration: 7th November 2010 or first 1200 participants
For Download Registration Form is available here

Here is designated T-Shirt for TERRY FOX Run KL 2010---------


According to information obtained, the measurement are sizes are same as last year. Here are the sizes and measurements available from last year.

Size Chest (cm) Length (cm)
2 22 16
4 24 17
3XS 28 20
2XS 30 21
XS 32 22
S 36 25
M 42 29
L 44 30
XL 46 31
2XL 48 32
3XL 52 34

Each T-shirt costs RM25. You are not obliged to run if you buy the T-shirt. You can buy the T-shirt to support the good cause even if you cannot make it to the run.
Each T-shirt with company/school name embroidery (left sleeve) is RM30 (minimum quantity is 30pcs). * Kindly note that the final order date for company name embroidery is 15 October 2010.

To order, please contact:
Katrina Low
Herda Abdullah
Yoon Sook Yee
CARIF
2nd floor OPC, Sime Darby Medical Centre,
Tel: 03-56391874
or email us at organizer@terryfoxrunkl.org

For more further information and locations for T-shirt sale, kindly refer to here

Admiral Methodist Charity Run 2010

What : Admiral Methodist Charity Run
When : 16 September 2010
Where : Dewan Serbaguna 'A', Bandar Botanic, Klang
Distance : 6km (5.76km according to WKM's gps kok)
Medal : Finisher for All

To those who have der latest Pacemakers Malaysia running vest or tee, kindly wear it on this coming race. Coz ur pia pictures will be frame it into Pacemakers Album for 2010/11 at click here!

Men Open Result :
22.58 - Gunaselan Rajagopal, Pm39 (9th)
24.30 - Naresh Kumar, Pm37 (15th)
24.30 - Stanley Cheong, Pm53 (16th)

24.30 - Thurei (17th)
00.00 - Suresh, Pm47 (22nd)
26.31 - Ghejanthran (28th)
31.15 - Dannie Choong, Pm62 (80th)
37.23 - Lee Yin Fook, Pm40 (228th)
37.24 - Wong Kei Ming, Pm55 (229th)

Men Veteran :
29.04 - Calvin Chan, Pm63 (30th)
30.15 - Yap Chee Ching (36th)

Women Open :
34.29 - Fiona Lee (17th)
35.03 - Carrie Teong, Pm61 (24th)
00.00 - Kong Yen Erl, Pm41 (00th)

updated by pm55

This Week LSD (Long Slow Distance)

What : Preparation for Newton 25km Run (Session 6/7)
When : 16 September 2010, Thursday
Where : Bukit Aman Car Park, nearby Toilet
Starting Time : 6.30am (reporting 6.25am)
Distance : 9.66km + 2.27km + 9.66km = 21.59km
Attendance : Pm1, Tang Wern Tien, Fong Sai Siong, Kenny Tan, etc...

My Split for today :
9.66km : 52'15.88
2.27km : 11'18.05 > 1h 03m 33s
9.66km : 45'54.98 > 1h 49m 28s

Last 9.66km Split Time :

44.28 - Daniel Tan (Raja Bukit)

45.03 - Tang Wern Tien

45.54 - Ronnie See

46.07 - Tay Poh Chye

47.36 - Kenny Tan

47.53 - Daniel Chow

48.26 - Fong Sai Siong

48.28 - Oh Yann Khai

55.48 - KK Yum

56'00 - Mohd Rujhan

56.00 - Hannah Loh

57.04 - Sandy Robert

-----------------------------------------------

What : Preparation for Newton 25km Run (Session 7/7)
When : 19 September 2010, Sunday
Where : Bukit Aman Car Park, nearby Toilet
Starting Time : 6.30am (reporting 6.25am)
Distance : 9.66km X 2 = 19.32km
Attendance : Pm1, etc...

My Split for today :
9.66km : 00'00.00
9.66km : 00'00.00 > 1h 00m 00s

All Are Welcome!

RunningSkirts SALE

RunningSkirts sales, get your running skirt from Ccube Sports HUB. Offering the all Orange Skirt at a bargain. And now you can own one of the most popular running skirt for just RM100.00

Hurry Hurry and dont be disappointed when it ran out of sizes or sold out.

Sizing
Size 0 = 22' to 24"
Size 1 = 25" to 26"
Size 2 = 27" to 28"
Size 3 = 29" to 30"
Size 4 = 31" to 33"

Contact Choi at 0193289083 or cchoi_2020@yahoo.com

Asia Master Road Race 2010

Date: 12th Dec 2010
Time: 7.30am (10km), 7.45am (7km)
Value: Dataran Merdeka, KL

Ccube Sports HUB T-Shirt

A motivation T shirt produced by Ccube Sports HUB for all the marathoners and would be marathoners out there. You can also purchase it as a gift for your marathoner friends.

Selling at RM20.00 per piece and come in Unisex sizes of XS, S, M, L and XL.
For Pacemakers, you are entitled to purchase it at a special price of RM15.00

Interested please give Choi a call at 0193289083 or cchoi_2020@yahoo.com