Tuesday, August 31, 2010

Race Result 2010

What : Cari Runners Merdeka Day Fun Run 2010
When : 31 August 2010
Where : Padang Merbok, Kuala Lumpur
Distance : 9.65km (according to Zi-Shen's gps kok)
Distance : 4.89km (according to WKM's gps kok)
Medal : Top Ten nia
Pictures : Pmtey's - Jeff Ooi -

Men Open 10km :
41.53 - Naresh Kumar, Pm37 (2nd)
42.11 - Tang Wern Tian, Pm49 (3rd)
42.39 - Ronnie See, Pm1 (4th)
43.28 - Chen Keat Hoong, Pm8 (5th)
43.44 - Hong Zi Shen, Pm60 (6th)

Men Veteran 10km :
47.30 - Suresh, Pm47 (champion)

Men Open 5km :
23.33 - Wong Kei Ming, Pm55 (champion)

Women Open 5km :
25.38 - Sue Wong (champion)



Der leading pack

Thumb up for Der Pacemakers new running vest

Two Malaysia or..


One Malaysia..

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What : Larian Patriotik Merdeka 2010
When : 30 August 2010
Where : Stadium Kota Raja, Klang
Distance : 6.81km (according to WKM's gps kok)
Medal : Top 50 each category

Men Open 7km :
28.13 - Naresh Kumar, Pm37 (11th)
30.36 - Stanley Cheong, Pm53 (17th)
30.48 - Zulazlan Shah, Pm43 (19th)
33.17 - Wong Kei Ming, Pm55 (33rd)
34.00 - Dannie Choong, Pm62 (40th)
00.00 - Meyyappan Manickam, Pm58 (00th)

Men Veteran 7km :
31.57 - Suresh, Pm47 (10th)
38.30 - Yap Chee Ching (22nd)

Men Senior Veteran 5km :
00.00 - Vincent Wong, Pm10 (00th)


Women Open 7km :
41.21 - Fiona Lee (8th)
42.15 - Kong Yen Erl, Pm41 (9th)
42.23 - Carrie Teong, Pm61 (12th)

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What : City To Surf
When : 29 August 2010
Where : Perth, Western Australia
Distance : 42.195km
Medal : Finisher Medal


Men Open 42km :

3'51.58 - Kenny Tan, Pm27 (00th)

brought 2u by pm1

Sunday, August 29, 2010

NEWTON Pacemakers 6th Anniversary Run - Result

More complete result wit individual name and split time will be coming out soon, pls be patient ya.. Special thanks to Mr.Lai Fong Sang der Result director cum timkeeper.


"While all other runners enjoy their dreamland after tiring run at NPAR6 this morning, I still pia like cat and dog non-stop for updating result! Calculating individual split time, verifying each team split and overall timing based on available sources, various analysis for the relay etc... for 236 runners (44 X 4 +20 X 3), gonna pengsan to bed soon! So far wollup 5 packats of nasi lemak plus 2 cups of white coffee!" - Lai Fong Sang


brought 2u by Pacemakers Network

NEWTON Pacemakers 6th Anniversary Run - Photos

Special thanks to our official photographer Mr.Tey Eng Tiong,
kindly view der album at http://pmtey3.multiply.com/photos

also available at Run2Chuah's @ http://run2chuah.multiply.com/photos

Dannie Choong's @ Facebook!

Jeff Ooi's @ Facebook!

Victor Chong's from Cari Runners @ Facebook!

KKYum's from 988fm @ Facebook!



der day we been waiting for...

Most important all runners are having fun

Team Super Rookies 1 & 2

Julie Wong, giving final briefing before start.

Faster ladies runner lead by our motorbike marshal

Our potong water melon specialist, Miss Irene Goh

Vincent Wong, despite age above 50, still solid like a rock, timing 13m 17s

Champion of NPAR6 - KPAC

brought 2u by Pacemakers Network

Thursday, August 26, 2010

adiNation of Runners KLCC

What : adiNation of Runners
When : 26 August 2010, Thursday
Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 3 loops = 3.9km

Results :
15.51 - Lionel Lee - New entry!
15.52 - Ronnie See - PB!
16.49 - KK Yum from 988fm - PB!
16.53 - Fong Sai Siong - PB!
17.21 - Lai Fong Sang
17.21 - Chan Chee Ming - New entry!
17.35 - Daniel Chow - New entry!

17.40 - Andy Yap - PB!
18.17 - Calvin Chin - New entry!
18.34 - Dominick Low - New entry!
18.37 - Dannie Choong - PB!
21.41 - MC Foong - New entry!
22.10 - Raymond Wong - PB!

22.14 - Fiona Lee

Pm1 Split Time : 5'09.80 l 5'24.94 l 5.17.82


Pacemakers book of record,
pls click here! LST to update soon!

NEWTON Pacemakers 6th Anniversary Run - Update

Breaking kok news!! Only 3 days to one of der biggest event on earth!

Location to Metropolitan Park, Kepong (click to enlarge)

Start n Finish point (click to enlarge)

brought 2u by Pacemakers Network

Wednesday, August 25, 2010

NEWTON Pacemakers 6th Anniversary Run - Update

Below are der pictures of der running route I use for PAR4, hopefully still can be use n der picture are clearer to you.

Note : If u are coming from MRR2 after batu caves roundabout, there is 2 petrol station on ur right side. Once u have notice it, immediately turn left. That is der main entrance for Metropolitan Park.

Plenty of parking space wit public toilet @ 20cents.

Pls keep der place clean ok, do not simply throw rubbish. Kam Siah!

Der starting point to car park is only 50m sahaja.

This is der 500m mark, U need to turn right to continue der journey.

At 1km Mark, downhill n uphill.

At 1.4km, this is der last part of der hill session.

At 2km mark, all runners required to turn left, if u go strait follow der blue color track, it will be very der jialat, cause that is der most suffering hill. Lucky we are skipping that part, n oso do not worry, this is our check point station. We got 2 ppl jaga here.

At 2.5km, this area a lot of ppl like to fishing.

Another view of 2.5km mark.

At 3km mark, we will hv another ppl jaga here, not to worry.

Almost to finish, once U see this sign, turn right and U are 90m away to finishing line.

brought 2u by pm1

4th Pacemakers Anniversary Run (Previous Result)

When : 7th June 2008, Saturday
Where : Metropolitan Park, Kepong
Starting Time : 7.30am
Distance : 3.35km x 4 Runners (by Lai Fong Sang roller wheel)
Total Team : 28 Teams

01) 49'42 - Klang Pacer Athletic Club :
14’36 > 14.36 - Thalagavathy (female)
11’06 > 25.42 - Vikneswarwan (Captain)
12’17 > 37.59 - Ng Swee Yee
11’43 > 49.42 - Jayakumar

02) 52'03 - der Klang Runners :
13’52 > 13.52 - Michelle Tan (Female)
11’23 > 25.15 - Murali Nathan
12’55 > 38.10 - Gunaselan, Pm39 (Captain)
13’53 > 52.03 - Naresh Kumar, Pm37

03) 54'33 - Fantastic Five @ F5 :
14’10 > 14.10 - Jessica Tang (Female)
12’33 > 26.43 - Jasni Khairil
13’23 > 40.06 - Ronnie See, Pm1 (Captain)
14’27 > 54.33 - Lai Fong Sang, Pm38

04) 55'48 - My Fair Lady :
15’06 > 15.06 - Eng Seok Ling (Female)
14’43 > 29.49 - Teoh Chun Ming, Pm17
11’45 > 41.34 - Richard Habeya, Pm26
14’14 > 55.48 - Chen Keat Hoong, Pm8 (Captain)

05) 57'18 - der Terminator II :
15’24 > 15.24 - Tang Kit Man (Female)
12’51 > 28.15 - Jack Toh Wai Kuen
14’20 > 42.35 - Lee Weng Khong, Pm35 (Captain)
14’43 > 57.18 - William Chan, Pm36

06) 57'23 - De Putrajaya :
14’08 > 14.08 - G. Susila (Female)
13’32 > 27.40 - Hamidon Mat Aris (Captain)
15’03 > 42.43 - Mohd Azali Abdullah, Pm46
14’40 > 57.23 - Kenny Tan, Pm27

07) 58'32 - Vet Vet :
15’53 > 15.53 - Noor Juliana Ali (female)
15’18 > 31.11 - Tay Poh Chye
14’21 > 45.32 - Choi Chik Choy, Pm42 (Captain)
13’00 > 58.32 - Daniel Tan Soo Liang

08) 59'47 - Penguins :
16’16 > 16.16 - Lee Yee Hua, Pm51 (female)
15’01 > 31.17 - Michael Daas
13’16 > 44.33 - Ben Swee Hsien Meng, Pm50 (Captain)
15’14 > 59.47 - Chong Yin Fook

09) 1' 01.05 - Tomato Team :
18’56 > 0' 18.56 - Wong Yit Thing (female)
13’52 > 0' 32.48 - Suresh, Pm47
14’03 > 0' 46.51 - Chin Yong Heng
14’14 > 1' 01.05 - Raymond Ng, Pm48 (Captain)

10) 1' 01.11 - Team 2 Beat :
16’46 > 0' 16.46 - Michelle Looi Mei Yan (Female)
15’30 > 0' 32.16 - Muhamad Fadhli Bin Muhamad Fadzil
15’42 > 0' 47.58 - Kevin Chow, Pm32 (Captain)
13’13 > 1' 01.11 - Fazli Bin Abu Bakar

11) 1' 02.04 - Lightning :
19’19 > 0' 19.19 - Haslinda Bt Dolah(Female)
13’57 > 0' 33.16 - Kamarul Faizal Bin Tajaruddin
14’33 > 0' 47.49 - Hasrul Sham Bin Saidi (Captain)
14’15 > 1' 02.04 - Alam Shah Bin Ismail

12) 1' 04.09 - Team TSUNAMI :
19’39 > 0' 19.39 - Idaizumi Othman (female)
14’58 > 0' 34.37 - Mohd Hailmi Masro
15’19 > 0' 49.56 - Maswafi Abdul Samad
14’13 > 1' 04.09 - Ahmad Farid Ellias (Captain)

13) 1' 04.48 - OX Gang 1 :
18’17 > 0' 18.17 - Chang Yan Yin (female)
14’50 > 0' 33.07 - Tang Wern Tian
16’51 > 0' 49.58 - Jason Lim Fang Hau
14’50 > 1' 04.48 - Chai Kam Meng (Captain)

14) 1' 05.09 - Rezeki Mulia :
17’30 > 0' 17.30 - Koh Siew Loon (female)
15’55 > 0' 33.25 - Victor Chua (Captain)
16’42 > 0' 50.07 - Yoong Fu Yee
15’02 > 1' 05.09 - Anil Gill

15) 1' 05.33 - Lasarge Mixed Group :
20’29 > 0' 20.29 - Winnie Wong (female)
15’46 > 0' 36.15 - Tan Ay Peng (Captain)
15’35 > 0' 51.50 - Lee Foo Kien
13’43 > 1' 05.33 - Brian Lee Kok Keong

16) 1' 06.49 - Rock Bottom Rock :
18’25 > 0' 18.25 - Khoo Siew Chain (female)
14’08 > 0' 32.33 - Tang Chee Choon (Captain)
16’49 > 0' 49.22 - Jimmy Lim
17’27 > 1' 06.49 - Yap Chee Kuang

17) 1' 07.48 - Candid Runners :
19’47 > 0' 19.47 - Venoshah (female)
17’24 > 0' 37.11 - Wong Kei Ming (Captain)
15’42 > 0' 52.53 - Renu Kumar
14’55 > 1' 07.48 - Dinesh

18) 1' 07.49 - OX Gang 2 :
16’06 > 0' 16.06 - Chan Chui Miew (female) (Captain)
20’34 > 0' 36.40 - Ang Siew Ling (female)
17’16 > 0' 53.56 - Steven Khoo
13’53 > 1 ’07.49 - Stanley Cheong

19) 1' 08.23 - KlangRiver.com :
20’14 > 0' 20.14 - Alice Chi (female)
15’53 > 0' 36.07 - Aplaidoo s/o Rama Nayadoo (Captain)
16’32 > 0' 52.39 - Tan Cheang Sang
15’44 > 1' 08.23 - Peter Goh

20) 1' 09.30 - RunnersMalaysia :
18’13 > 0' 18.13 - Alison Munro (female)
15’41 > 0' 33.54 - Loke Shu Sun
16’43 > 0' 50.37 - Charles Yu (Captain)
18’53 > 1’ 09.30 - Chine Wai Tong

21) 1' 09.34 - PenQueens :
19’06 > 0' 19.06 - Kong Yen Erl (female)
16’55 > 0' 36.01 - Tan Chee Wee
16’55 > 0' 52.56 - Tan Khee Meng
16’38 > 1' 09.34 - Eric Teo (Captain)

22) 1' 11.17 - Runnerz Circle :
20’56 > 0' 20.56 - Amridzah Amrahi (female)
16’56 > 0' 37.52 - Nurashid Noor Mohamad
18’41 > 0' 56.33 - Andy Chee Kok Wai
14’44 > 1' 11.17 - Frank Chong Wei Siong (Captain)

23) 1' 11.47 - The Slowmovers :
19’59 > 0' 19.59 - Maznah bt Abu Bakar (female)
18’00 > 0' 37.59 - Fuzahir Nayan
18’05 > 0' 56.04 - Mohammad Yusof Wahab
15’43 > 1' 11.47 - Chanthiran Sivaperuman (Captain)

24) 1' 14.20 - Lite N Easy :
18’33 > 0' 18.33 - Chek Yin Huay (Female)
19’54 > 0' 38.27 - Cheang Meng Wai, Pm6 (Captain)
16’28 > 0' 54.55 - Aeow Cen Peng
19’25 > 1' 14.20 - Alykusno Bin Aziz

25) 1' 15.19 - Team Permaisuri B :
29’04 > 0' 29.04 - Victoria Lew (female)
13’07 > 0' 42.11 - Khoo Yit Kiat, Pm28
16’29 > 0' 58.40 - Wong Chee Kit
16’39 > 1' 15.19 - Kelvin Ng, Pm2 (Captain)

26) 1' 18.17 - Angkasawan Team :
24’17 > 0' 24.17 - Christie Chan Chin She (female)
18’48 > 0' 43.05 - Tan Shaw Tian (Captain)
17’06 > 1' 00.11 - Tee Teck Huat
18’06 > 1' 18.17 - Loh Wing Keen

27) 1' 36.22 - Crazy Runners :
28’48 > 0' 28.48 - Joanne Tan (female)
28’35 > 0' 57.23 - Cheng Ying Ming (female)
16’45 > 1' 14.08 - Chang Thiam Loy (Captain)
22’14 > 1' 36.22 - Lau Chin Ann

28) 0' 00.0 - Team Permaisuri A : (DNS)
VIP1 - Yap Pak How (female)
VIP2 - Gary Chan Seong Him
VIP3 - Irene Goh Swan Cheen (female) (Captain)
VIP4 - Low Kim Houn

brought 2u by Pacemakers Network

Mizuno Wave Run 2010: Vest Design

Breaking kok news..... The vest design and sizing are out, enjoy :)

If you still interested in taking part in this event, please do to make registration before 13th September 2010 or upon reaching 5,000 runners whichever is earlier

Registration methods:
a) ONLINE Registration & Payment @ http;//www.myraceonline.com
b) Over the Counter Online Registration at selected WOS Outlets: Subang Parade, Gardens MidValley, Tropicana Mall, Bangsar Village

More info:

NEWTON Pacemakers 6th Anniversary Run - Update

Breaking kok news!! Only 4 days to one of der biggest event on earth!

Special thanks to all der sponsor for NEWTON Pacemakers Anniversary Run 2010

James Wong from TheMarathonShop.com

YS Lee from Excel Chemical

Calvin Chan from Sdn. Bhd.

Tan Sri Rohaizad
(Rohaizad had been sponsoring PAR since 2nd edition until now, cinya kum tung n kam siah)

brought 2u by Pacemaker Network

Tuesday, August 24, 2010

NEWTON Pacemakers 6th Anniversary Run - Update

Breaking kok news!! Only 5 days to one of der biggest event on earth!

This year, der Pacemakers Anniversary Run has a record-breaking of 64 teams registering for der greatest relay event on earth.

Der current and previous records are as follows:

2010 - 64 Teams (44 competitive / 20 fun run) at Metropolitan Park

2009 - 44 Teams (33 competitive / 11 fun run) at Lake Garden

2008 - 28 Teams (competitive) at Metropolitan Park

2007 - 18 Teams (competitive) at Lake Garden

2006 - 09 Teams (competitive) at KLCC Park

2005 - 30 Runners (individual event only) at KLCC Park

And this year, we have introduced delivery service for der runners. Bibs and tees are sent to der runners’ door step, making it a lot easier and convenient to everyone. It is hassle free, and you get to save petrol, save time, save parking, save der phone calls etc. Der response was quite good, with around 50% of der registered teams opted for our delivery service.

Below are der details on how the bibs and tees were distributed:

31 Teams - Using delivery service

7 Teams - Collection at Bukit Aman Car Park

7 Teams - Collection thru Dannie's (Klang Area)

6 Teams - Collection at Lai Condo

5 Teams - Collection at my office

3 Teams - Delivered by myself

3 Teams - Delivered by Kelvin Ng

2 Teams - Yet to Collect!

For der remaining two teams, I have to figure out a way to distribute them before der Race Day, so we can have a smooth start.

See u soon....

brought 2u by Pacemakers Network

10-10-10 Fun Run 2010

Date: 10 Oct 2010
Time: 8.20am (8+2=10)
Venue: Lot 10, KL
Distance: 5.5km (5+5=10)
Registration Fees: RM28 (2+8=10)
What do you get?:
-Brooks Running Tee (100% moisture transfer fabric) valued at RM50.00
-Brooks 37% (3 + 7 = 10) discount voucher
-Finisher memento to remember the day forever valued at RM20.00
-Goodies and a good time
Closing date: 28th September 2010 or upon reaching 3,700 (3 + 7 = 10) runners
Details here.

Monday, August 23, 2010

NEWTON Pacemakers 6th Anniversary Run - Update

Breaking kok news!! Only 6 days to one of der biggest event on earth!

Date: Sunday, 29 August 2010

Time: 7:30am Sharp

Start Point / End: Metropolitan Park, Kepong,Kuala Lumpur

Competive Category: 13.52km (3.38km per loop x 4)

Non-Competitive Fun Run: 10.14km (3.38km per loop x 3)

All start at der same time.

See you there : )

brought 2u by der Pacemakers Network

Sunday, August 22, 2010

This Week LSD (Long Slow Distance)

What : Preparation for Newton 25km Run (3rd Session)
When : 22 August 2010, Sunday
Where : Bukit Aman Car Park, nearby Toilet
Starting Time : 6.35am (reporting 6.25am)
Distance : 9.66km + 2.27kmX2 + 9.66km = 23.86km
Attendance : Pm1, KK from 988fm, Fong Sai Siong, Kee Guan Chye, Oh Yan Kai, Daniel Chow, Hong Zi Shen, Christoper Jong, Tan Wah Sing, Foo See Hee. etc...

My Split for today :
9.66km : 53'15.00
2.27km : 11'51.60 > 1h 05m 06s
2.27km : 11'29.44 > 1h 16m 36s
9.66km : 47'50.16 > 2h 04m 26s

Result for last 9.66km Split :
47.48 - Tan Wah Sing
47.50 - Ronnie See
50.28 - Christopher Jong
50.34 - Oh Yan Kai
50.56 - Hong Zi Shen
52.31 - Fong Sai Siong
53.18 - Bryan Lee
53.58 - Daniel Chow
57.08 - KK Yum from 988fm
57.08 - Sandy Roberts (UK)
59.00 - Foo See Hee
64.20 - Kee Guan Chye
65.35 - Tan Lee Lee
67.49 - Yoong Wai Loon
67.49 - Bobby Yap

Next Week LSD :
------------------
Sorry guys, next week there will be no LSD, cause most of der runners will be busy and pressure wit their national duty at der upcoming 6th Pacemakers Anniversary Run on 29 Aug 2010, follow by Larian Patriotik on 30 Aug and Cari Runners Merdeka Run on 31 Aug. LSD will resume back on 5 Sept 2010, sorry banggali roti canai for d inconvenient cause.

brought 2u by pm1

Friday, August 20, 2010

This Week LSD (Long Slow Distance)

What : Preparation for Newton 25km Run (3rd Session)
When : 22 August 2010, Sunday
Where : Bukit Aman Car Park, nearby Toilet
Starting Time : 6.30am (reporting 6.25am)
Distance : 9.66km + 2.27km X 2 + 9.66km = 23.86km

Pls take note, if raining like cat n dog, follow by hot dog.. training will be cancel! Amkan! and go back to sleep....

brought 2u by pm1

adiNation of Runners KLCC

What : adiNation of Runners
When : 20 August 2010, Thursday
Meeting Point : KLCC Park
Route : KLCC Jogging Track
Time : 6.35pm
Menu : 1.3km x 5 loops = 6.5km (Tempo Run)

Results :
29.55 - Fong Sai Siong
30.13 - Ronnie See
30.15 - Loh Wing Keen - PB!
30.38 - Dominick Low - PB!
30.55 - Daniel Chow - PB!
31.04 - KK Yum from 988fm - PB!
31.08 - Chan Chee Meng - PB!
31.16 - Oh Yann Kai - PB!
31.20 - Lai Fong Sang
32.08 - Dannie Choong - PB!
32.27 - Danny Chan

33.07 - Calvin Chin - New Entry!
33.41 - Andy Yap
34.28 - Loke Shu Sun
35.00 - Kee Guan Chye

36.29 - Alvin Lam
38.03 - Raymond Wong - PB!
38.29 - MC Foong - New Entry!

39.40 - Malcalm Chew

21.30 - Lionel Lee (4 loops)

24.30 - Fiona Lee (3 loops)

Pm1 split time : 0.00 l 0.00 l 0.00 l 0.00 l 0.00


Pacemakers book of record,
pls click here! LST to update soon!